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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 272 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “have a big house” is a dream (a wish with no plan yet). (a) True (b) False
  2. 2.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Time-bound (c) Measurable (d) Relevant
  3. 3.True or false: this goal is missing S (Specific). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) False (b) True
  4. 4.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) finish school with 85% (c) jog 3 times this week (d) play in the state team
  5. 5.🪜 Tara’s goal is to learn 15 new words, doing 5 each day. In how many days will the goal be done?
  6. 6.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
  7. 7.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  8. 8.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  9. 9.True or false: “solve 5 sums today” is a long-term goal (months or years). (a) False (b) True
  10. 10.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  11. 11.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Time-bound (c) Specific (d) Achievable
  12. 12.Which of these is a poor reward after study? (a) staying up very late (b) playing with friends (c) a sticker on a chart (d) time for a hobby
  13. 13.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) a cue you already do (c) a friend’s mood (d) the weather
  14. 14.🔍 Which is the odd one out? (a) a progress chart (b) comparing with toppers (c) a too-big daily target (d) waiting to feel ready
  15. 15.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
  16. 16.Which of these helps a new habit stick? (a) starting very small (b) skipping two days (c) only when in the mood (d) starting too big
  17. 17.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
  18. 18.🪜 Saanvi’s goal is to solve 12 practice sums in 4 weeks, the same number each week. How many practice sums is that each week?
  19. 19.📈 Tara plans to solve 160 practice sums this month and has done 40 so far. What percentage of the target is done?
  20. 20.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
  21. 21.Which of these makes a new habit fail? (a) starting very small (b) same time every day (c) a ready study corner (d) phone beside you
  22. 22.📈 Rohan has reached 55% of a target of 180 new words. How many new words is that?
  23. 23.True or false: “read about first aid” helps the long-term goal “build a phone app”. (a) False (b) True
  24. 24.📈 Meera plans to read 80 pages this month and has done 76 so far. What percentage of the target is done?
  25. 25.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) True (b) False
  26. 26.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
  27. 27.🔍 Which is the odd one out? (a) starting very small (b) a small reward after (c) a ready study corner (d) no fixed time
  28. 28.🔍 Which is the odd one out? (a) learn to code an app (b) become a doctor (c) read 30 pages this week (d) be fluent in French
  29. 29.📈 Nisha plans to make 80 flashcards this month and has done 40 so far. What percentage of the target is done?
  30. 30.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) ticking a chart daily
  31. 31.🎯 In SMART goals, what does the A stand for? (a) Achievable (b) Active (c) Amazing (d) Awesome
  32. 32.🎯 In a SMART goal, which letter means “has a number to check”? (a) Specific (b) Achievable (c) Relevant (d) Measurable
  33. 33.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) helps make a goal (b) keeps it a dream
  34. 34.True or false: “jog 1 km thrice a week” is a goal (a clear target with a plan). (a) False (b) True
  35. 35.📈 Arjun plans to learn 180 new words this month and has done 144 so far. What percentage of the target is done?
  36. 36.Which of these helps turn a dream into a goal? (a) waiting for luck (b) keeping it vague (c) only talking about it (d) a weekly check-in
  37. 37.Which of these helps a new habit stick? (a) skipping two days (b) a small reward after (c) starting too big (d) too many at once
  38. 38.Which of these drains your motivation? (a) scrolling for hours (b) a smaller next step (c) small daily wins (d) a progress chart
  39. 39.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  40. 40.True or false: this goal is missing T (Time-bound). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) False (b) True

Answer key

  1. True
  2. Relevant
  3. False
  4. jog 3 times this week
  5. 3
  6. a long-term goal
  7. do the first step
  8. a poor tracking habit
  9. False
  10. celebrate, set the next
  11. Specific
  12. staying up very late
  13. a cue you already do
  14. a progress chart
  15. True
  16. starting very small
  17. False
  18. 3
  19. 25
  20. a small clear step
  21. phone beside you
  22. 99
  23. False
  24. 95
  25. False
  26. False
  27. no fixed time
  28. read 30 pages this week
  29. 50
  30. ticking a chart daily
  31. Achievable
  32. Measurable
  33. keeps it a dream
  34. True
  35. 80
  36. a weekly check-in
  37. a small reward after
  38. scrolling for hours
  39. a poor tracking habit
  40. True

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