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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 276 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  2. 2.🔍 Which is the odd one out? (a) play in the state team (b) jog 3 times this week (c) finish school with 85% (d) score 90% in Class 10
  3. 3.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) guessing at month end
  4. 4.Which of these helps turn a dream into a goal? (a) only talking about it (b) waiting for luck (c) giving up at once (d) a first small step
  5. 5.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
  6. 6.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) False (b) True
  7. 7.🎯 Which goal is the most SMART? (a) 20 sums daily till Fri (b) do maths stuff (c) get good at maths (d) solve all maths ever
  8. 8.🔍 Which is the odd one out? (a) time for a hobby (b) playing with friends (c) one episode of a show (d) buying costly things
  9. 9.🔍 Which is the odd one out? (a) buying costly things (b) time for a hobby (c) a whole day of games (d) staying up very late
  10. 10.Which of these drains your motivation? (a) a smaller next step (b) recalling your reason (c) celebrating small steps (d) harsh self-blame
  11. 11.🔍 Which is the odd one out? (a) make a poster by Monday (b) jog 3 times this week (c) play in the state team (d) learn 10 words this week
  12. 12.Which of these is a good reward after study? (a) a whole day of games (b) a favourite snack (c) buying costly things (d) a reward before work
  13. 13.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
  14. 14.🔍 Which is the odd one out? (a) staying up very late (b) a walk in the park (c) playing with friends (d) a favourite snack
  15. 15.Which of these is a poor reward after study? (a) one episode of a show (b) a favourite snack (c) skipping the next task (d) a walk in the park
  16. 16.Which of these describes M (Measurable)? (a) you can count it (b) fits your bigger plan (c) says exactly what (d) says by when
  17. 17.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
  18. 18.Which of these describes R (Relevant)? (a) shows how much (b) has an end date (c) fits your bigger plan (d) clear, not vague
  19. 19.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  20. 20.Which of these keeps you motivated? (a) waiting to feel ready (b) harsh self-blame (c) quitting after one miss (d) a smaller next step
  21. 21.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
  22. 22.Which of these helps a new habit stick? (a) too many at once (b) phone beside you (c) skipping two days (d) a small reward after
  23. 23.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Measurable (c) Achievable (d) Time-bound
  24. 24.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Measurable (b) Relevant (c) Specific (d) Achievable
  25. 25.Which of these is a good reward after study? (a) a whole day of games (b) playing with friends (c) a reward before work (d) a huge box of sweets
  26. 26.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) study a lot (c) write one paragraph (d) jog 500 m this evening
  27. 27.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) draw 1 sketch a day (c) be great at sports (d) read 2 books this month
  28. 28.🎯 In a SMART goal, which letter means “has an end date”? (a) Measurable (b) Specific (c) Relevant (d) Time-bound
  29. 29.True or false: “learn basic coding” helps the long-term goal “play for the state”. (a) False (b) True
  30. 30.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
  31. 31.📈 Aarav plans to solve 190 practice sums this month and has done 56 so far. How many more practice sums are needed to reach the target?
  32. 32.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it ends the work (c) it gives direction (d) it impresses friends
  33. 33.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) False (b) True
  34. 34.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Time-bound (b) Specific (c) Relevant (d) Measurable
  35. 35.True or false: “practise at the nets” helps the long-term goal “build a phone app”. (a) False (b) True
  36. 36.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) too big or vague (b) a small clear step
  37. 37.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) True (b) False
  38. 38.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) skip all the rest (c) adjust the plan (d) hide it
  39. 39.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Time-bound (b) Relevant (c) Achievable (d) Specific
  40. 40.🔍 Which is the odd one out? (a) jog 500 m this evening (b) fix everything today (c) revise one diagram (d) make 10 flashcards

Answer key

  1. True
  2. jog 3 times this week
  3. guessing at month end
  4. a first small step
  5. Time-bound
  6. True
  7. 20 sums daily till Fri
  8. buying costly things
  9. time for a hobby
  10. harsh self-blame
  11. play in the state team
  12. a favourite snack
  13. a long-term goal
  14. staying up very late
  15. skipping the next task
  16. you can count it
  17. helps a habit stick
  18. fits your bigger plan
  19. a long-term goal
  20. a smaller next step
  21. a dream
  22. a small reward after
  23. Measurable
  24. Measurable
  25. playing with friends
  26. study a lot
  27. be great at sports
  28. Time-bound
  29. False
  30. False
  31. 134
  32. it gives direction
  33. True
  34. Relevant
  35. False
  36. a small clear step
  37. True
  38. adjust the plan
  39. Relevant
  40. fix everything today

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