Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 284 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a weekly check-in (d) checking once a year
2. 2.🔍 Which is the odd one out? (a) jog 500 m this evening (b) solve 3 sums before tea (c) list the 6 chapters (d) get really fit
3. 3.Which of these describes S (Specific)? (a) linked to your aim (b) fits your bigger plan (c) clear, not vague (d) possible with effort
4. 4.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Time-bound (c) Achievable (d) Measurable
5. 5.📈 Meera has reached 85% of a target of 120 flashcards. How many flashcards is that?
6. 6.🪜 Arjun’s goal is to solve 16 practice sums in 2 weeks, the same number each week. How many practice sums is that each week?
7. 7.🌈 Dream or goal: “know everything”? (a) a dream (b) a goal
8. 8.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Measurable (b) Specific (c) Relevant (d) Achievable
9. 9.🔍 Which is the odd one out? (a) play in the state team (b) be fluent in French (c) make a poster by Monday (d) write my own novel
10. 10.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Measurable (c) Massive (d) Magical
11. 11.True or false: “small daily wins” keeps you motivated. (a) True (b) False
12. 12.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Time-bound (b) Achievable (c) Measurable (d) Relevant
13. 13.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
14. 14.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a short-term goal (b) a long-term goal
15. 15.🌈 Does this help make a goal, or keep it a dream: no start date? (a) helps make a goal (b) keeps it a dream
16. 16.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) True (b) False
17. 17.🔁 Does this help a habit stick, or make it fail: starting very small? (a) makes a habit fail (b) helps a habit stick
18. 18.Which of these drains your motivation? (a) small daily wins (b) recalling your reason (c) quitting after one miss (d) a progress chart
19. 19.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
20. 20.True or false: “read a novel a week” helps the long-term goal “play for the state”. (a) True (b) False
21. 21.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
22. 22.Which of these describes R (Relevant)? (a) fits your bigger plan (b) clear, not vague (c) you can count it (d) realistic for you
23. 23.🔁 A new habit is easier if you start… (a) next year (b) very small (c) with ten habits (d) very big
24. 24.Which of these is a long-term goal (months or years)? (a) learn to code an app (b) read 30 pages this week (c) learn 10 words this week (d) finish homework tonight
25. 25.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
26. 26.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
27. 27.🔍 Which is the odd one out? (a) revise one diagram (b) learn all of chemistry (c) fix everything today (d) get really fit
28. 28.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) too big or vague (b) a small clear step
29. 29.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it impresses friends (c) it ends the work (d) it gives direction
30. 30.✅ How do you know a step is done? (a) a week passes (b) a friend says so (c) you feel tired (d) you can tick it off
31. 31.True or false: this goal is missing R (Relevant). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
32. 32.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
33. 33.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
34. 34.Which of these describes T (Time-bound)? (a) possible with effort (b) says by when (c) realistic for you (d) has a number to check
35. 35.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
36. 36.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a cue you already do (b) a lucky day (c) a friend’s mood (d) the weather
37. 37.Which of these describes T (Time-bound)? (a) fits your bigger plan (b) has an end date (c) you can count it (d) not too big a jump
38. 38.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Achievable (b) Measurable (c) Relevant (d) Time-bound
39. 39.True or false: “tidy my desk today” is a long-term goal (months or years). (a) True (b) False
40. 40.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they are unrelated (c) they are its steps (d) they slow it down

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