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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 287 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a small clear step? (a) list the 6 chapters (b) fix everything today (c) do the whole syllabus (d) learn all of chemistry
  2. 2.True or false: “a smaller next step” keeps you motivated. (a) False (b) True
  3. 3.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) no reading till Dec (b) one novel a month (c) 12 novels in June (d) only buy novels
  4. 4.Which of these keeps you motivated? (a) scrolling for hours (b) celebrating small steps (c) a too-big daily target (d) harsh self-blame
  5. 5.Which of these makes a new habit fail? (a) no fixed time (b) starting very small (c) a ready study corner (d) a small reward after
  6. 6.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
  7. 7.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) jog 3 times this week (c) learn 10 words this week (d) finish school with 85%
  8. 8.🔍 Which is the odd one out? (a) become great at English (b) do the whole syllabus (c) master all maths (d) jog 500 m this evening
  9. 9.🪜 Why split a big goal into steps? (a) to skip the goal (b) each step feels doable (c) it looks busy (d) it takes longer
  10. 10.Which of these is a short-term goal (days or weeks)? (a) jog 3 times this week (b) write my own novel (c) become a doctor (d) be fluent in French
  11. 11.Which of these helps turn a dream into a goal? (a) waiting for luck (b) only talking about it (c) keeping it vague (d) a clear target
  12. 12.📈 Ishaan plans to write 120 practice answers this month and has done 36 so far. What percentage of the target is done?
  13. 13.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  14. 14.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
  15. 15.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  16. 16.Which of these is a good tracking habit? (a) comparing with last week (b) never checking (c) guessing at month end (d) only counting misses
  17. 17.Which of these keeps you motivated? (a) quitting after one miss (b) scrolling for hours (c) a study buddy (d) waiting to feel ready
  18. 18.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  19. 19.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Time-bound (b) Specific (c) Relevant (d) Measurable
  20. 20.Which short-term step helps the long-term goal “build a phone app”? (a) write 300 words a day (b) do well in biology (c) build a small game (d) run 2 km each morning
  21. 21.True or false: this goal is missing M (Measurable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) False (b) True
  22. 22.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) False (b) True
  23. 23.🪜 Ishaan’s goal is to read 48 pages in 4 days, the same number each day. How many pages is that each day?
  24. 24.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) a parent or teacher (c) keep it all inside (d) nobody ever
  25. 25.🔁 Which helps a new study habit stick? (a) the same time daily (b) when you feel like it (c) once a month (d) only on weekends
  26. 26.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) False (b) True
  27. 27.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) scrolling for hours (b) a too-big daily target (c) comparing with toppers (d) a smaller next step
  29. 29.True or false: “have a big house” is a dream (a wish with no plan yet). (a) True (b) False
  30. 30.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Relevant (b) Measurable (c) Specific (d) Time-bound
  31. 31.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  32. 32.🎯 Which goal is the most SMART? (a) do maths stuff (b) get good at maths (c) solve all maths ever (d) 20 sums daily till Fri
  33. 33.🪜 Meera’s goal is to read 12 pages in 2 weeks, the same number each week. How many pages is that each week?
  34. 34.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  35. 35.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
  36. 36.📈 Nisha plans to read 60 pages this month and has done 30 so far. What percentage of the target is done?
  37. 37.Which of these makes a new habit fail? (a) linking it to a cue (b) starting very small (c) a small reward after (d) skipping two days
  38. 38.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
  39. 39.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
  40. 40.Which short-term step helps the long-term goal “play for the state”? (a) read a novel a week (b) practise at the nets (c) do well in biology (d) read about first aid

Answer key

  1. list the 6 chapters
  2. True
  3. one novel a month
  4. celebrating small steps
  5. no fixed time
  6. a helpful thought
  7. finish school with 85%
  8. jog 500 m this evening
  9. each step feels doable
  10. jog 3 times this week
  11. a clear target
  12. 30
  13. a tick chart
  14. too big or vague
  15. once a week
  16. comparing with last week
  17. a study buddy
  18. a poor tracking habit
  19. Relevant
  20. build a small game
  21. True
  22. True
  23. 12
  24. a parent or teacher
  25. the same time daily
  26. False
  27. True
  28. a smaller next step
  29. True
  30. Measurable
  31. a helpful thought
  32. 20 sums daily till Fri
  33. 6
  34. a good tracking habit
  35. give each step a date
  36. 50
  37. skipping two days
  38. a dream
  39. a poor reward
  40. practise at the nets

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