Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is a small clear step? (a) list the 6 chapters (b) fix everything today (c) do the whole syllabus (d) learn all of chemistry
- 2.True or false: “a smaller next step” keeps you motivated. (a) False (b) True
- 3.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) no reading till Dec (b) one novel a month (c) 12 novels in June (d) only buy novels
- 4.Which of these keeps you motivated? (a) scrolling for hours (b) celebrating small steps (c) a too-big daily target (d) harsh self-blame
- 5.Which of these makes a new habit fail? (a) no fixed time (b) starting very small (c) a ready study corner (d) a small reward after
- 6.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
- 7.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) jog 3 times this week (c) learn 10 words this week (d) finish school with 85%
- 8.🔍 Which is the odd one out? (a) become great at English (b) do the whole syllabus (c) master all maths (d) jog 500 m this evening
- 9.🪜 Why split a big goal into steps? (a) to skip the goal (b) each step feels doable (c) it looks busy (d) it takes longer
- 10.Which of these is a short-term goal (days or weeks)? (a) jog 3 times this week (b) write my own novel (c) become a doctor (d) be fluent in French
- 11.Which of these helps turn a dream into a goal? (a) waiting for luck (b) only talking about it (c) keeping it vague (d) a clear target
- 12.📈 Ishaan plans to write 120 practice answers this month and has done 36 so far. What percentage of the target is done?
- 13.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
- 14.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
- 15.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
- 16.Which of these is a good tracking habit? (a) comparing with last week (b) never checking (c) guessing at month end (d) only counting misses
- 17.Which of these keeps you motivated? (a) quitting after one miss (b) scrolling for hours (c) a study buddy (d) waiting to feel ready
- 18.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 19.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Time-bound (b) Specific (c) Relevant (d) Measurable
- 20.Which short-term step helps the long-term goal “build a phone app”? (a) write 300 words a day (b) do well in biology (c) build a small game (d) run 2 km each morning
- 21.True or false: this goal is missing M (Measurable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) False (b) True
- 22.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) False (b) True
- 23.🪜 Ishaan’s goal is to read 48 pages in 4 days, the same number each day. How many pages is that each day?
- 24.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) a parent or teacher (c) keep it all inside (d) nobody ever
- 25.🔁 Which helps a new study habit stick? (a) the same time daily (b) when you feel like it (c) once a month (d) only on weekends
- 26.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) False (b) True
- 27.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
- 28.🔍 Which is the odd one out? (a) scrolling for hours (b) a too-big daily target (c) comparing with toppers (d) a smaller next step
- 29.True or false: “have a big house” is a dream (a wish with no plan yet). (a) True (b) False
- 30.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Relevant (b) Measurable (c) Specific (d) Time-bound
- 31.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
- 32.🎯 Which goal is the most SMART? (a) do maths stuff (b) get good at maths (c) solve all maths ever (d) 20 sums daily till Fri
- 33.🪜 Meera’s goal is to read 12 pages in 2 weeks, the same number each week. How many pages is that each week?
- 34.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 35.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
- 36.📈 Nisha plans to read 60 pages this month and has done 30 so far. What percentage of the target is done?
- 37.Which of these makes a new habit fail? (a) linking it to a cue (b) starting very small (c) a small reward after (d) skipping two days
- 38.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
- 39.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
- 40.Which short-term step helps the long-term goal “play for the state”? (a) read a novel a week (b) practise at the nets (c) do well in biology (d) read about first aid
Answer key
- list the 6 chapters
- True
- one novel a month
- celebrating small steps
- no fixed time
- a helpful thought
- finish school with 85%
- jog 500 m this evening
- each step feels doable
- jog 3 times this week
- a clear target
- 30
- a tick chart
- too big or vague
- once a week
- comparing with last week
- a study buddy
- a poor tracking habit
- Relevant
- build a small game
- True
- True
- 12
- a parent or teacher
- the same time daily
- False
- True
- a smaller next step
- True
- Measurable
- a helpful thought
- 20 sums daily till Fri
- 6
- a good tracking habit
- give each step a date
- 50
- skipping two days
- a dream
- a poor reward
- practise at the nets
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