Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
- 2.True or false: “recalling your reason” drains your motivation. (a) True (b) False
- 3.True or false: “save ₹500 by Diwali” is a dream (a wish with no plan yet). (a) True (b) False
- 4.True or false: “swim 4 laps by June” is a goal (a clear target with a plan). (a) True (b) False
- 5.True or false: this goal is missing R (Relevant). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
- 6.📈 Aarav plans to learn 120 new words this month and has done 12 so far. What percentage of the target is done?
- 7.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Time-bound (c) Specific (d) Achievable
- 8.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) be great at sports (c) read 2 books this month (d) draw 1 sketch a day
- 9.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 10.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) ticking a chart daily
- 11.🌈 Dream or goal: “know everything”? (a) a goal (b) a dream
- 12.🔍 Which is the odd one out? (a) do the whole syllabus (b) write one paragraph (c) jog 500 m this evening (d) make 10 flashcards
- 13.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 14.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) too big or vague (b) a small clear step
- 15.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Random (c) Relevant (d) Rapid
- 16.🪜 Kabir’s goal is to write 32 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
- 17.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
- 18.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
- 19.True or false: “quitting after one miss” drains your motivation. (a) False (b) True
- 20.✍️ Why is it useful to write your goal down? (a) you see it and act (b) it makes it come true (c) it looks neat (d) teachers grade it
- 21.Which of these describes R (Relevant)? (a) linked to your aim (b) says exactly what (c) has an end date (d) not too big a jump
- 22.True or false: “a ready study corner” makes a new habit fail. (a) True (b) False
- 23.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) False (b) True
- 24.Which of these describes A (Achievable)? (a) says exactly what (b) realistic for you (c) has a number to check (d) has an end date
- 25.Which of these drains your motivation? (a) small daily wins (b) a progress chart (c) quitting after one miss (d) a smaller next step
- 26.🪜 Nisha’s goal is to make 12 flashcards, doing 4 each day. In how many days will the goal be done?
- 27.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) hiding the bad weeks (d) only counting misses
- 28.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
- 29.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
- 30.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) make a poster by Monday (c) become a doctor (d) learn 10 words this week
- 31.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Measurable (c) Specific (d) Time-bound
- 32.🔁 A new habit is easier if you start… (a) next year (b) with ten habits (c) very small (d) very big
- 33.True or false: “a study buddy” drains your motivation. (a) True (b) False
- 34.📈 Meera has reached 85% of a target of 160 new words. How many new words is that?
- 35.Which of these is a small clear step? (a) learn all of chemistry (b) jog 500 m this evening (c) get really fit (d) become great at English
- 36.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) be famous one day (c) jog 1 km thrice a week (d) learn 5 words a day
- 37.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tiny (c) Time-bound (d) Tidy
- 38.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) a weekly check-in (d) a habit tracker
- 39.🔍 Which is the odd one out? (a) learn all of chemistry (b) solve 3 sums before tea (c) list the 6 chapters (d) write one paragraph
- 40.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
Answer key
- False
- False
- False
- True
- False
- 10
- Specific
- be great at sports
- to see what is working
- ticking a chart daily
- a dream
- do the whole syllabus
- done ÷ target × 100
- a small clear step
- Relevant
- 4
- play for the state
- helps make a goal
- True
- you see it and act
- linked to your aim
- False
- False
- realistic for you
- quitting after one miss
- 3
- noting what worked
- a dream
- a dream
- become a doctor
- Specific
- very small
- False
- 136
- jog 500 m this evening
- be famous one day
- Time-bound
- only counting misses
- learn all of chemistry
- Relevant
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