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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 291 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
  2. 2.True or false: “recalling your reason” drains your motivation. (a) True (b) False
  3. 3.True or false: “save ₹500 by Diwali” is a dream (a wish with no plan yet). (a) True (b) False
  4. 4.True or false: “swim 4 laps by June” is a goal (a clear target with a plan). (a) True (b) False
  5. 5.True or false: this goal is missing R (Relevant). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
  6. 6.📈 Aarav plans to learn 120 new words this month and has done 12 so far. What percentage of the target is done?
  7. 7.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Time-bound (c) Specific (d) Achievable
  8. 8.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) be great at sports (c) read 2 books this month (d) draw 1 sketch a day
  9. 9.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
  10. 10.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) ticking a chart daily
  11. 11.🌈 Dream or goal: “know everything”? (a) a goal (b) a dream
  12. 12.🔍 Which is the odd one out? (a) do the whole syllabus (b) write one paragraph (c) jog 500 m this evening (d) make 10 flashcards
  13. 13.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
  14. 14.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) too big or vague (b) a small clear step
  15. 15.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Random (c) Relevant (d) Rapid
  16. 16.🪜 Kabir’s goal is to write 32 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
  17. 17.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
  18. 18.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  19. 19.True or false: “quitting after one miss” drains your motivation. (a) False (b) True
  20. 20.✍️ Why is it useful to write your goal down? (a) you see it and act (b) it makes it come true (c) it looks neat (d) teachers grade it
  21. 21.Which of these describes R (Relevant)? (a) linked to your aim (b) says exactly what (c) has an end date (d) not too big a jump
  22. 22.True or false: “a ready study corner” makes a new habit fail. (a) True (b) False
  23. 23.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) False (b) True
  24. 24.Which of these describes A (Achievable)? (a) says exactly what (b) realistic for you (c) has a number to check (d) has an end date
  25. 25.Which of these drains your motivation? (a) small daily wins (b) a progress chart (c) quitting after one miss (d) a smaller next step
  26. 26.🪜 Nisha’s goal is to make 12 flashcards, doing 4 each day. In how many days will the goal be done?
  27. 27.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) hiding the bad weeks (d) only counting misses
  28. 28.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
  29. 29.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
  30. 30.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) make a poster by Monday (c) become a doctor (d) learn 10 words this week
  31. 31.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Measurable (c) Specific (d) Time-bound
  32. 32.🔁 A new habit is easier if you start… (a) next year (b) with ten habits (c) very small (d) very big
  33. 33.True or false: “a study buddy” drains your motivation. (a) True (b) False
  34. 34.📈 Meera has reached 85% of a target of 160 new words. How many new words is that?
  35. 35.Which of these is a small clear step? (a) learn all of chemistry (b) jog 500 m this evening (c) get really fit (d) become great at English
  36. 36.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) be famous one day (c) jog 1 km thrice a week (d) learn 5 words a day
  37. 37.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tiny (c) Time-bound (d) Tidy
  38. 38.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) a weekly check-in (d) a habit tracker
  39. 39.🔍 Which is the odd one out? (a) learn all of chemistry (b) solve 3 sums before tea (c) list the 6 chapters (d) write one paragraph
  40. 40.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable

Answer key

  1. False
  2. False
  3. False
  4. True
  5. False
  6. 10
  7. Specific
  8. be great at sports
  9. to see what is working
  10. ticking a chart daily
  11. a dream
  12. do the whole syllabus
  13. done ÷ target × 100
  14. a small clear step
  15. Relevant
  16. 4
  17. play for the state
  18. helps make a goal
  19. True
  20. you see it and act
  21. linked to your aim
  22. False
  23. False
  24. realistic for you
  25. quitting after one miss
  26. 3
  27. noting what worked
  28. a dream
  29. a dream
  30. become a doctor
  31. Specific
  32. very small
  33. False
  34. 136
  35. jog 500 m this evening
  36. be famous one day
  37. Time-bound
  38. only counting misses
  39. learn all of chemistry
  40. Relevant

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