Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these keeps you motivated? (a) quitting after one miss (b) celebrating small steps (c) waiting to feel ready (d) a too-big daily target
- 2.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 3.True or false: “run 2 km each morning” helps the long-term goal “become a doctor”. (a) True (b) False
- 4.📈 Aarav plans to read 190 pages this month and has done 126 so far. How many more pages are needed to reach the target?
- 5.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
- 6.🎁 Good or poor reward after study: staying up very late? (a) a poor reward (b) a good reward
- 7.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) write a storybook (b) play for the state (c) become a doctor (d) build a phone app
- 8.📈 Nisha has reached 75% of a target of 60 new words. How many new words is that?
- 9.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Specific (c) Relevant (d) Achievable
- 10.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
- 11.🔍 Which is the odd one out? (a) know everything (b) be a star singer (c) draw 1 sketch a day (d) travel the world
- 12.🔍 Which is the odd one out? (a) play in the state team (b) read 30 pages this week (c) jog 3 times this week (d) learn 10 words this week
- 13.Which of these is a good reward after study? (a) a huge box of sweets (b) a reward before work (c) a whole day of games (d) a sticker on a chart
- 14.📈 Arjun has reached 35% of a target of 80 practice answers. How many practice answers is that?
- 15.🔍 Which is the odd one out? (a) a too-big daily target (b) recalling your reason (c) celebrating small steps (d) a progress chart
- 16.True or false: “waiting to feel ready” keeps you motivated. (a) False (b) True
- 17.💭 Are dreams useless? (a) only for small kids (b) yes, forget them (c) no, they give direction (d) yes, always
- 18.Which of these describes S (Specific)? (a) realistic for you (b) has a number to check (c) says exactly what (d) not too big a jump
- 19.Which of these describes T (Time-bound)? (a) has a deadline (b) matters to you (c) shows how much (d) you can count it
- 20.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) learn to code an app (c) tidy my desk today (d) become a doctor
- 21.🔍 Which is the odd one out? (a) read every book (b) get really fit (c) write one paragraph (d) study a lot
- 22.True or false: “no fixed time” helps a new habit stick. (a) True (b) False
- 23.Which of these describes S (Specific)? (a) matters to you (b) linked to your aim (c) clear, not vague (d) says by when
- 24.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
- 25.🪜 Rohan’s goal is to write 40 practice answers, doing 10 each day. In how many days will the goal be done?
- 26.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
- 27.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
- 28.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Random (c) Relevant (d) Rapid
- 29.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) finish homework tonight (c) be fluent in French (d) learn to code an app
- 30.📈 Nisha plans to read 120 pages this month and has done 93 so far. How many more pages are needed to reach the target?
- 31.True or false: “scrolling for hours” keeps you motivated. (a) False (b) True
- 32.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
- 33.📈 Aarav plans to learn 90 new words this month and has done 49 so far. How many more new words are needed to reach the target?
- 34.🔍 Which is the odd one out? (a) be really smart (b) travel the world (c) piano 20 minutes a day (d) have a big house
- 35.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False
- 36.True or false: “run 2 km each morning” helps the long-term goal “write a storybook”. (a) True (b) False
- 37.🎯 In a SMART goal, which letter means “says exactly what”? (a) Time-bound (b) Relevant (c) Measurable (d) Specific
- 38.🔍 Which is the odd one out? (a) get really fit (b) study a lot (c) master all maths (d) make 10 flashcards
- 39.🪜 Arjun’s goal is to read 70 pages, doing 7 each day. In how many days will the goal be done?
- 40.🔍 Which is the odd one out? (a) finish homework tonight (b) make a poster by Monday (c) be fluent in French (d) learn 10 words this week
Answer key
- celebrating small steps
- a good tracking habit
- False
- 64
- makes a habit fail
- a poor reward
- write a storybook
- 45
- Time-bound
- too big or vague
- draw 1 sketch a day
- play in the state team
- a sticker on a chart
- 28
- a too-big daily target
- False
- no, they give direction
- says exactly what
- has a deadline
- tidy my desk today
- write one paragraph
- False
- clear, not vague
- makes a habit fail
- 4
- helps a habit stick
- a dream
- Relevant
- finish homework tonight
- 27
- False
- a good reward
- 41
- piano 20 minutes a day
- True
- False
- Specific
- make 10 flashcards
- 10
- be fluent in French
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