Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 298 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these keeps you motivated? (a) recalling your reason (b) quitting after one miss (c) waiting to feel ready (d) comparing with toppers
2. 2.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) tidy my desk today (c) finish school with 85% (d) learn to code an app
3. 3.True or false: “ticking a tracker” helps a new habit stick. (a) False (b) True
4. 4.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Time-bound (b) Achievable (c) Specific (d) Relevant
5. 5.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) buy a white coat (c) watch doctor shows (d) wish to be a doctor
6. 6.True or false: this goal is missing M (Measurable). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) playing with friends (b) time for a hobby (c) a favourite snack (d) skipping the next task
8. 8.🎁 Good or poor reward after study: a sticker on a chart? (a) a good reward (b) a poor reward
9. 9.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
10. 10.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
11. 11.📈 Ananya plans to make 40 flashcards this month and has done 22 so far. What percentage of the target is done?
12. 12.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) write one paragraph (b) learn 5 words tonight (c) read pages 1 to 10 today (d) do the whole syllabus
14. 14.🔍 Which is the odd one out? (a) skipping two days (b) too many at once (c) same time every day (d) phone beside you
15. 15.📈 Nisha plans to make 60 flashcards this month and has done 18 so far. What percentage of the target is done?
16. 16.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) False (b) True
17. 17.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
18. 18.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
19. 19.True or false: “a way to check it” helps turn a dream into a goal. (a) False (b) True
20. 20.⏳ Short-term or long-term goal: “become a doctor”? (a) a long-term goal (b) a short-term goal
21. 21.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) a parent or teacher (c) nobody ever (d) keep it all inside
22. 22.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) comparing with others (d) ticking a chart daily
23. 23.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) a small clear step (b) too big or vague
24. 24.🔍 Which is the odd one out? (a) learn 5 words tonight (b) do the whole syllabus (c) study a lot (d) get really fit
25. 25.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Measurable (b) Relevant (c) Specific (d) Achievable
26. 26.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Specific (b) Measurable (c) Time-bound (d) Relevant
27. 27.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
28. 28.True or false: “a study buddy” drains your motivation. (a) True (b) False
29. 29.True or false: “giving up at once” helps turn a dream into a goal. (a) False (b) True
30. 30.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
31. 31.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) hiding the bad weeks (d) comparing with others
32. 32.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
33. 33.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) False (b) True
34. 34.📈 Aarav plans to write 110 practice answers this month and has done 80 so far. How many more practice answers are needed to reach the target?
35. 35.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
36. 36.Which of these helps a new habit stick? (a) phone beside you (b) skipping two days (c) starting too big (d) a small reward after
37. 37.True or false: “keeping it vague” keeps it just a dream. (a) True (b) False
38. 38.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
39. 39.Which of these helps turn a dream into a goal? (a) keeping it vague (b) waiting for luck (c) just wishing (d) writing it down
40. 40.🪜 Saanvi’s goal is to write 16 practice answers in 2 weeks, the same number each week. How many practice answers is that each week?

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