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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 301 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “be a star singer” is a dream (a wish with no plan yet). (a) True (b) False
  2. 2.📈 Saanvi has reached 25% of a target of 200 practice sums. How many practice sums is that?
  3. 3.True or false: “no fixed time” helps a new habit stick. (a) True (b) False
  4. 4.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) a weekly check-in (d) hiding the bad weeks
  5. 5.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
  6. 6.🎯 In a SMART goal, which letter means “has a number to check”? (a) Achievable (b) Relevant (c) Specific (d) Measurable
  7. 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  8. 8.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  9. 9.Which of these helps turn a dream into a goal? (a) only talking about it (b) no start date (c) giving up at once (d) a clear target
  10. 10.Which of these is a short-term goal (days or weeks)? (a) solve 5 sums today (b) finish school with 85% (c) score 90% in Class 10 (d) become a doctor
  11. 11.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
  12. 12.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) jog 3 times this week (d) learn to code an app
  13. 13.True or false: “celebrating small steps” drains your motivation. (a) True (b) False
  14. 14.True or false: “jog 1 km thrice a week” is a dream (a wish with no plan yet). (a) False (b) True
  15. 15.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
  16. 16.💪 You did badly in a unit test. What is the most useful first step? (a) tear up the paper (b) stop studying it (c) find what went wrong (d) blame the questions
  17. 17.True or false: “a finish date” keeps it just a dream. (a) True (b) False
  18. 18.Which of these describes M (Measurable)? (a) linked to your aim (b) has a number to check (c) not too big a jump (d) names the subject
  19. 19.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Relevant (b) Achievable (c) Measurable (d) Time-bound
  20. 20.True or false: “be famous one day” is a goal (a clear target with a plan). (a) True (b) False
  21. 21.🪜 Aarav’s goal is to learn 40 new words in 5 weeks, the same number each week. How many new words is that each week?
  22. 22.🪜 Kabir’s goal is to solve 50 practice sums in 5 weeks, the same number each week. How many practice sums is that each week?
  23. 23.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) have a big house (c) save ₹500 by Diwali (d) read 2 books this month
  24. 24.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) learn 10 words this week (c) read 30 pages this week (d) become a doctor
  25. 25.🪜 Which long-term goal does this short-term step help? “join the school team” (a) write a storybook (b) become a doctor (c) build a phone app (d) play for the state
  26. 26.True or false: “a smaller next step” drains your motivation. (a) True (b) False
  27. 27.True or false: “recalling your reason” keeps you motivated. (a) False (b) True
  28. 28.True or false: “keeping it vague” helps turn a dream into a goal. (a) True (b) False
  29. 29.📈 Ishaan plans to read 80 pages this month and has done 52 so far. What percentage of the target is done?
  30. 30.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  31. 31.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) False (b) True
  32. 32.🔍 Which is the odd one out? (a) waiting to feel ready (b) comparing with toppers (c) harsh self-blame (d) a smaller next step
  33. 33.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
  34. 34.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) True (b) False
  35. 35.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) learn 5 words a day (c) be the best at maths (d) piano 20 minutes a day
  36. 36.True or false: this goal is missing A (Achievable). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) False (b) True
  37. 37.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  38. 38.Which of these describes A (Achievable)? (a) possible with effort (b) has a deadline (c) fits your bigger plan (d) linked to your aim
  39. 39.🎯 In SMART goals, what does the R stand for? (a) Random (b) Relevant (c) Rich (d) Rapid
  40. 40.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) True (b) False

Answer key

  1. True
  2. 50
  3. False
  4. a weekly check-in
  5. a good reward
  6. Measurable
  7. plan a bit more each day
  8. do the first step
  9. a clear target
  10. solve 5 sums today
  11. True
  12. learn to code an app
  13. False
  14. False
  15. drains your drive
  16. find what went wrong
  17. False
  18. has a number to check
  19. Achievable
  20. False
  21. 8
  22. 10
  23. have a big house
  24. become a doctor
  25. play for the state
  26. False
  27. True
  28. False
  29. 65
  30. a helpful thought
  31. False
  32. a smaller next step
  33. helps make a goal
  34. True
  35. be the best at maths
  36. False
  37. an unhelpful thought
  38. possible with effort
  39. Relevant
  40. True

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