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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 305 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌈 Dream or goal: “read 2 books this month”? (a) a goal (b) a dream
  2. 2.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a long-term goal (b) a short-term goal
  3. 3.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
  4. 4.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Relevant (b) Time-bound (c) Achievable (d) Specific
  5. 5.📈 Ananya plans to write 150 practice answers this month and has done 122 so far. How many more practice answers are needed to reach the target?
  6. 6.🎯 In a SMART goal, which letter means “has a number to check”? (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
  7. 7.Which of these makes a new habit fail? (a) same time every day (b) only when in the mood (c) a small reward after (d) starting very small
  8. 8.📈 Kabir plans to learn 80 new words this month and has done 44 so far. What percentage of the target is done?
  9. 9.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
  10. 10.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) watch doctor shows (b) score 75% in biology (c) wish to be a doctor (d) buy a white coat
  11. 11.🎯 In SMART goals, what does the A stand for? (a) Active (b) Awesome (c) Achievable (d) Amazing
  12. 12.💪 You did badly in a unit test. What is the most useful first step? (a) find what went wrong (b) tear up the paper (c) blame the questions (d) stop studying it
  13. 13.🔍 Which is the odd one out? (a) starting very small (b) ticking a tracker (c) phone beside you (d) a ready study corner
  14. 14.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
  15. 15.🌈 Dream or goal: “have a big house”? (a) a goal (b) a dream
  16. 16.True or false: “I can learn from this.” is a helpful thought after a setback. (a) False (b) True
  17. 17.📈 Ishaan plans to solve 40 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
  18. 18.🎯 In a SMART goal, which letter means “you can count it”? (a) Measurable (b) Achievable (c) Specific (d) Time-bound
  19. 19.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
  20. 20.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
  21. 21.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) score 90% in Class 10 (c) play in the state team (d) jog 3 times this week
  22. 22.📈 Kabir plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
  23. 23.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) checking once a year (d) ticking a chart daily
  24. 24.True or false: “travel the world” is a goal (a clear target with a plan). (a) False (b) True
  25. 25.🪜 A small clear step, or too big or vague: “study a lot”? (a) a small clear step (b) too big or vague
  26. 26.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) comparing with last week (d) noting what worked
  27. 27.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  28. 28.True or false: “have a big house” is a dream (a wish with no plan yet). (a) False (b) True
  29. 29.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) helps a habit stick (b) makes a habit fail
  30. 30.Which short-term step helps the long-term goal “become a doctor”? (a) practise at the nets (b) do well in biology (c) run 2 km each morning (d) write 300 words a day
  31. 31.📈 Kabir plans to make 50 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
  32. 32.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Specific (c) Achievable (d) Time-bound
  33. 33.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) buy a big dictionary (c) learn 15 words this week (d) wait till next month
  34. 34.Which of these helps a new habit stick? (a) same time every day (b) skipping two days (c) no fixed time (d) too many at once
  35. 35.Which of these keeps it just a dream? (a) a way to check it (b) a weekly check-in (c) no start date (d) a finish date
  36. 36.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
  37. 37.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) a goal has a plan (c) there is no difference (d) a goal is bigger
  38. 38.🔍 Which is the odd one out? (a) be really smart (b) have a big house (c) be a star singer (d) read 2 books this month
  39. 39.Which of these keeps it just a dream? (a) a weekly check-in (b) a first small step (c) waiting for luck (d) a clear target
  40. 40.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought

Answer key

  1. a goal
  2. a short-term goal
  3. True
  4. Achievable
  5. 28
  6. Measurable
  7. only when in the mood
  8. 55
  9. a good reward
  10. score 75% in biology
  11. Achievable
  12. find what went wrong
  13. phone beside you
  14. drains your drive
  15. a dream
  16. True
  17. 3
  18. Measurable
  19. a short-term goal
  20. a small clear step
  21. jog 3 times this week
  22. 5
  23. ticking a chart daily
  24. False
  25. too big or vague
  26. never checking
  27. a poor tracking habit
  28. True
  29. helps a habit stick
  30. do well in biology
  31. 45
  32. Relevant
  33. learn 15 words this week
  34. same time every day
  35. no start date
  36. makes a habit fail
  37. a goal has a plan
  38. read 2 books this month
  39. waiting for luck
  40. a helpful thought

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