Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 307 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
2. 2.📈 Ananya plans to learn 90 new words this month and has done 44 so far. How many more new words are needed to reach the target?
3. 3.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
4. 4.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) True (b) False
5. 5.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
6. 6.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) solve 5 sums today (c) become a doctor (d) learn to code an app
7. 7.🪜 Ananya’s goal is to solve 40 practice sums, doing 10 each day. In how many days will the goal be done?
8. 8.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
9. 9.Which of these is too big or too vague for one step? (a) write one paragraph (b) master all maths (c) revise one diagram (d) read pages 1 to 10 today
10. 10.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Relevant (b) Specific (c) Measurable (d) Achievable
11. 11.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) hiding the bad weeks (d) noting what worked
12. 12.📅 You missed your habit one day. What is best? (a) give it up (b) start again tomorrow (c) feel bad all week (d) double it forever
13. 13.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
14. 14.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
15. 15.Which of these describes M (Measurable)? (a) linked to your aim (b) you can count it (c) has a deadline (d) possible with effort
16. 16.Which short-term step helps the long-term goal “become a doctor”? (a) learn the body systems (b) run 2 km each morning (c) join the school team (d) read a novel a week
17. 17.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
18. 18.True or false: “play in the state team” is a long-term goal (months or years). (a) True (b) False
19. 19.⏳ A long-term goal usually takes… (a) one lunch break (b) a few minutes (c) one evening (d) months or years
20. 20.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Tough (c) Time-bound (d) Tiny
21. 21.⏳ Short-term or long-term goal: “play in the state team”? (a) a short-term goal (b) a long-term goal
22. 22.🔍 Which is the odd one out? (a) a study buddy (b) recalling your reason (c) harsh self-blame (d) small daily wins
23. 23.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
24. 24.🪜 Why split a big goal into steps? (a) it takes longer (b) each step feels doable (c) to skip the goal (d) it looks busy
25. 25.🔍 Which is the odd one out? (a) recalling your reason (b) small daily wins (c) comparing with toppers (d) a smaller next step
26. 26.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Rich (c) Random (d) Relevant
27. 27.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
28. 28.🎯 In a SMART goal, which letter means “has an end date”? (a) Time-bound (b) Relevant (c) Achievable (d) Specific
29. 29.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
30. 30.Which of these helps turn a dream into a goal? (a) a first small step (b) no start date (c) keeping it vague (d) waiting for luck
31. 31.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
32. 32.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
33. 33.Which of these describes A (Achievable)? (a) has a deadline (b) clear, not vague (c) has a number to check (d) realistic for you
34. 34.🔍 Which is the odd one out? (a) a favourite snack (b) playing with friends (c) a walk in the park (d) buying costly things
35. 35.🎯 In a SMART goal, which letter means “has a number to check”? (a) Time-bound (b) Measurable (c) Specific (d) Relevant
36. 36.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
37. 37.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) checking once a year (d) comparing with others
38. 38.True or false: “keeping it vague” keeps it just a dream. (a) True (b) False
39. 39.Which of these helps a new habit stick? (a) phone beside you (b) starting too big (c) starting very small (d) only when in the mood
40. 40.🔁 What is a routine? (a) a surprise test (b) a one-time event (c) a fixed daily pattern (d) a random list

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