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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 31 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a study buddy” drains your motivation. (a) True (b) False
  2. 2.🪜 Why split a big goal into steps? (a) to skip the goal (b) each step feels doable (c) it looks busy (d) it takes longer
  3. 3.🔍 Which is the odd one out? (a) be great at sports (b) travel the world (c) swim 4 laps by June (d) know everything
  4. 4.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  5. 5.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
  6. 6.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it ends the work (c) it impresses friends (d) it gives direction
  7. 7.Which of these is a good reward after study? (a) a huge box of sweets (b) a whole day of games (c) a favourite snack (d) staying up very late
  8. 8.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
  9. 9.True or false: “a weekly check-in” keeps it just a dream. (a) False (b) True
  10. 10.🪜 A good step is… (a) secret (b) small and clear (c) huge and vague (d) someday maybe
  11. 11.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
  12. 12.🔍 Which is the odd one out? (a) playing with friends (b) a walk in the park (c) a favourite snack (d) a whole day of games
  13. 13.🎯 In a SMART goal, which letter means “has an end date”? (a) Measurable (b) Specific (c) Time-bound (d) Achievable
  14. 14.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) learn 5 words tonight (c) read every book (d) solve 3 sums before tea
  15. 15.🎯 In a SMART goal, which letter means “says by when”? (a) Specific (b) Time-bound (c) Achievable (d) Relevant
  16. 16.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) learn 5 words tonight (c) master all maths (d) read pages 1 to 10 today
  17. 17.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  18. 18.True or false: “recalling your reason” drains your motivation. (a) False (b) True
  19. 19.True or false: “be great at sports” is a goal (a clear target with a plan). (a) False (b) True
  20. 20.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Achievable (b) Relevant (c) Specific (d) Time-bound
  21. 21.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
  22. 22.🔍 Which is the odd one out? (a) phone beside you (b) same time every day (c) starting too big (d) only when in the mood
  23. 23.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
  24. 24.🔍 Which is the odd one out? (a) learn 10 words this week (b) be fluent in French (c) tidy my desk today (d) jog 3 times this week
  25. 25.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) ticking a chart daily (d) checking once a year
  26. 26.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) hiding the bad weeks (d) checking once a year
  27. 27.Which of these is a goal (a clear target with a plan)? (a) know everything (b) jog 1 km thrice a week (c) be really smart (d) have a big house
  28. 28.🔍 Which is the odd one out? (a) skipping two days (b) starting very small (c) linking it to a cue (d) same time every day
  29. 29.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  30. 30.🔍 Which is the odd one out? (a) a reward before work (b) time for a hobby (c) a walk in the park (d) a favourite snack
  31. 31.True or false: “starting too big” makes a new habit fail. (a) True (b) False
  32. 32.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) jog 3 times this week (c) score 90% in Class 10 (d) tidy my desk today
  33. 33.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) comparing with last week (d) guessing at month end
  34. 34.🪜 A small clear step, or too big or vague: “study a lot”? (a) a small clear step (b) too big or vague
  35. 35.🔍 Which is the odd one out? (a) starting very small (b) phone beside you (c) starting too big (d) skipping two days
  36. 36.Which of these helps turn a dream into a goal? (a) no start date (b) waiting for luck (c) a clear target (d) keeping it vague
  37. 37.🔍 Which is the odd one out? (a) same time every day (b) a ready study corner (c) linking it to a cue (d) starting too big
  38. 38.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
  39. 39.✅ How do you know a step is done? (a) a friend says so (b) a week passes (c) you feel tired (d) you can tick it off
  40. 40.Which of these describes R (Relevant)? (a) linked to your aim (b) has an end date (c) says exactly what (d) possible with effort

Answer key

  1. False
  2. each step feels doable
  3. swim 4 laps by June
  4. False
  5. a good reward
  6. it gives direction
  7. a favourite snack
  8. False
  9. False
  10. small and clear
  11. keeps it a dream
  12. a whole day of games
  13. Time-bound
  14. read every book
  15. Time-bound
  16. master all maths
  17. True
  18. False
  19. False
  20. Relevant
  21. makes a habit fail
  22. same time every day
  23. drains your drive
  24. be fluent in French
  25. checking once a year
  26. a simple progress graph
  27. jog 1 km thrice a week
  28. skipping two days
  29. False
  30. a reward before work
  31. True
  32. score 90% in Class 10
  33. guessing at month end
  34. too big or vague
  35. starting very small
  36. a clear target
  37. starting too big
  38. Measurable
  39. you can tick it off
  40. linked to your aim

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