Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 310 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
2. 2.🎯 In SMART goals, what does the R stand for? (a) Relevant (b) Rapid (c) Random (d) Rich
3. 3.True or false: “recalling your reason” keeps you motivated. (a) False (b) True
4. 4.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
5. 5.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it is too SMART (c) it is too short (d) it has a verb
6. 6.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Time-bound (b) Relevant (c) Specific (d) Achievable
7. 7.True or false: “a progress chart” drains your motivation. (a) True (b) False
8. 8.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
9. 9.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) keeps it a dream (b) helps make a goal
10. 10.🔍 Which is the odd one out? (a) write one paragraph (b) read every book (c) revise one diagram (d) list the 6 chapters
11. 11.Which of these describes A (Achievable)? (a) has a number to check (b) fits your bigger plan (c) realistic for you (d) you can count it
12. 12.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) comparing with others (d) a weekly check-in
13. 13.🌈 Dream or goal: “have a big house”? (a) a goal (b) a dream
14. 14.📈 Meera plans to learn 90 new words this month and has done 10 so far. How many more new words are needed to reach the target?
15. 15.True or false: “read 2 books this month” is a goal (a clear target with a plan). (a) True (b) False
16. 16.🪜 Nisha’s goal is to write 39 practice answers in 3 weeks, the same number each week. How many practice answers is that each week?
17. 17.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
18. 18.🎯 In SMART goals, what does the S stand for? (a) Simple (b) Strong (c) Specific (d) Speedy
19. 19.🔍 Which is the odd one out? (a) ticking a tracker (b) only when in the mood (c) too many at once (d) phone beside you
20. 20.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
21. 21.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) a small clear step (b) too big or vague
22. 22.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
23. 23.Which short-term step helps the long-term goal “become a doctor”? (a) practise at the nets (b) join a coding club (c) learn the body systems (d) write 300 words a day
24. 24.True or false: “writing it down” helps turn a dream into a goal. (a) False (b) True
25. 25.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
26. 26.📈 Aarav plans to solve 40 practice sums this month and has done 22 so far. What percentage of the target is done?
27. 27.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
28. 28.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
29. 29.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) finish homework tonight (c) solve 5 sums today (d) make a poster by Monday
30. 30.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
31. 31.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
32. 32.🪜 Arjun’s goal is to learn 80 new words, doing 8 each day. In how many days will the goal be done?
33. 33.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) True (b) False
34. 34.Which of these is a good reward after study? (a) a reward before work (b) a walk in the park (c) skipping the next task (d) buying costly things
35. 35.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) too big or vague (b) a small clear step
36. 36.📈 Nisha has reached 25% of a target of 180 flashcards. How many flashcards is that?
37. 37.🔍 Which is the odd one out? (a) a huge box of sweets (b) staying up very late (c) time for a hobby (d) skipping the next task
38. 38.🎯 After a setback, it often helps to make the next step… (a) secret (b) much bigger (c) smaller (d) optional
39. 39.🔁 What is a routine? (a) a random list (b) a surprise test (c) a fixed daily pattern (d) a one-time event
40. 40.Which of these makes a new habit fail? (a) starting too big (b) ticking a tracker (c) starting very small (d) a small reward after

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