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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 320 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) be really smart (c) have a big house (d) piano 20 minutes a day
  2. 2.True or false: “jog 1 km thrice a week” is a dream (a wish with no plan yet). (a) True (b) False
  3. 3.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
  4. 4.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) True (b) False
  5. 5.🔍 Which is the odd one out? (a) be a star singer (b) swim 4 laps by June (c) travel the world (d) be great at sports
  6. 6.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
  7. 7.📈 Meera plans to write 100 practice answers this month and has done 75 so far. What percentage of the target is done?
  8. 8.📈 Rohan plans to solve 20 practice sums this month and has done 15 so far. What percentage of the target is done?
  9. 9.Which of these describes A (Achievable)? (a) clear, not vague (b) has a number to check (c) not too big a jump (d) says by when
  10. 10.📈 Kabir plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
  11. 11.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  12. 12.🔍 Which is the odd one out? (a) get really fit (b) study a lot (c) read pages 1 to 10 today (d) read every book
  13. 13.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  14. 14.Which of these helps a new habit stick? (a) starting too big (b) only when in the mood (c) starting very small (d) phone beside you
  15. 15.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) a small clear step (b) too big or vague
  16. 16.🔍 Which is the odd one out? (a) be really smart (b) jog 1 km thrice a week (c) be a star singer (d) be the best at maths
  17. 17.Which of these describes M (Measurable)? (a) says by when (b) matters to you (c) has a number to check (d) not too big a jump
  18. 18.🪜 Diya’s goal is to read 55 pages, doing 5 each day. In how many days will the goal be done?
  19. 19.🎁 When is the best time to give yourself a reward? (a) after the task is done (b) never (c) before you start (d) instead of the task
  20. 20.🔍 Which is the odd one out? (a) small daily wins (b) a study buddy (c) recalling your reason (d) harsh self-blame
  21. 21.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a cue you already do (b) a friend’s mood (c) the weather (d) a lucky day
  22. 22.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream
  23. 23.📈 Ananya has reached 80% of a target of 40 practice sums. How many practice sums is that?
  24. 24.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) True (b) False
  25. 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Relevant (c) Specific (d) Time-bound
  26. 26.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
  27. 27.🌈 Dream or goal: “draw 1 sketch a day”? (a) a goal (b) a dream
  28. 28.🪜 Kabir’s goal is to solve 21 practice sums in 3 days, the same number each day. How many practice sums is that each day?
  29. 29.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a short-term goal (b) a long-term goal
  30. 30.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) buy a white coat (b) watch doctor shows (c) score 75% in biology (d) wish to be a doctor
  31. 31.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) True (b) False
  32. 32.🔍 Which is the odd one out? (a) too many at once (b) same time every day (c) starting very small (d) ticking a tracker
  33. 33.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  34. 34.🎯 In SMART goals, what does the S stand for? (a) Simple (b) Specific (c) Strong (d) Speedy
  35. 35.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Measurable (b) Time-bound (c) Specific (d) Achievable
  36. 36.🪜 Meera’s goal is to solve 54 practice sums, doing 9 each day. In how many days will the goal be done?
  37. 37.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) True (b) False
  38. 38.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) keeps it a dream (b) helps make a goal
  39. 39.Which of these helps turn a dream into a goal? (a) keeping it vague (b) just wishing (c) waiting for luck (d) a finish date
  40. 40.🎯 In a SMART goal, which letter means “names the subject”? (a) Relevant (b) Time-bound (c) Measurable (d) Specific

Answer key

  1. piano 20 minutes a day
  2. False
  3. a good reward
  4. False
  5. swim 4 laps by June
  6. Specific
  7. 75
  8. 75
  9. not too big a jump
  10. 30
  11. a poor tracking habit
  12. read pages 1 to 10 today
  13. True
  14. starting very small
  15. too big or vague
  16. jog 1 km thrice a week
  17. has a number to check
  18. 11
  19. after the task is done
  20. harsh self-blame
  21. a cue you already do
  22. a goal
  23. 32
  24. False
  25. Specific
  26. a dream
  27. a goal
  28. 7
  29. a short-term goal
  30. score 75% in biology
  31. False
  32. too many at once
  33. True
  34. Specific
  35. Measurable
  36. 6
  37. False
  38. keeps it a dream
  39. a finish date
  40. Specific

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