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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 323 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
  2. 2.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
  3. 3.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) score 90% in Class 10 (c) learn 10 words this week (d) become a doctor
  4. 4.⏳ A long-term goal usually takes… (a) a few minutes (b) one evening (c) one lunch break (d) months or years
  5. 5.🔍 Which is the odd one out? (a) swim 4 laps by June (b) be the best at maths (c) learn 5 words a day (d) jog 1 km thrice a week
  6. 6.Which of these keeps you motivated? (a) scrolling for hours (b) a too-big daily target (c) harsh self-blame (d) recalling your reason
  7. 7.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a goal has a plan (c) a dream is easier (d) there is no difference
  8. 8.Which of these is a short-term goal (days or weeks)? (a) tidy my desk today (b) finish school with 85% (c) play in the state team (d) learn to code an app
  9. 9.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
  10. 10.🪜 Kabir’s goal is to learn 20 new words in 4 days, the same number each day. How many new words is that each day?
  11. 11.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) make a poster by Monday (c) finish school with 85% (d) learn 10 words this week
  12. 12.🔍 Which is the odd one out? (a) celebrating small steps (b) small daily wins (c) quitting after one miss (d) a study buddy
  13. 13.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  14. 14.🔁 How often should you look again at a long-term goal? (a) every few weeks (b) only when it fails (c) never (d) once in 10 years
  15. 15.Which of these makes a new habit fail? (a) starting very small (b) starting too big (c) a ready study corner (d) a small reward after
  16. 16.True or false: “just wishing” keeps it just a dream. (a) False (b) True
  17. 17.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
  18. 18.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) watch doctor shows (b) wish to be a doctor (c) score 75% in biology (d) buy a white coat
  19. 19.Which of these is a small clear step? (a) study a lot (b) do the whole syllabus (c) fix everything today (d) revise one diagram
  20. 20.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
  21. 21.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
  22. 22.📈 Diya plans to solve 200 practice sums this month and has done 120 so far. What percentage of the target is done?
  23. 23.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Why try at all?” (c) “Others are smarter.” (d) “I can improve this.”
  24. 24.🔍 Which is the odd one out? (a) starting very small (b) a small reward after (c) only when in the mood (d) a ready study corner
  25. 25.🔍 Which is the odd one out? (a) learn 5 words a day (b) travel the world (c) be famous one day (d) be really smart
  26. 26.Which of these is a goal (a clear target with a plan)? (a) know everything (b) be really smart (c) piano 20 minutes a day (d) have a big house
  27. 27.🔍 Which is the odd one out? (a) comparing with toppers (b) a study buddy (c) a smaller next step (d) recalling your reason
  28. 28.Which of these describes M (Measurable)? (a) has a number to check (b) possible with effort (c) not too big a jump (d) clear, not vague
  29. 29.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
  30. 30.Which short-term step helps the long-term goal “play for the state”? (a) join a coding club (b) keep a story diary (c) do well in biology (d) run 2 km each morning
  31. 31.🌟 Does this keep you going, or drain your drive: a progress chart? (a) keeps you going (b) drains your drive
  32. 32.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) guessing at month end (d) comparing with last week
  33. 33.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) True (b) False
  34. 34.💪 A setback means… (a) a chance to learn (b) you are a failure (c) the goal is silly (d) you should quit
  35. 35.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) learn to code an app (c) learn 10 words this week (d) finish homework tonight
  36. 36.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) be the best at maths (c) travel the world (d) be great at sports
  37. 37.Which of these describes M (Measurable)? (a) matters to you (b) you can count it (c) fits your bigger plan (d) says by when
  38. 38.🪜 When planning a goal, which comes first: do the first step or write the big goal? (a) do the first step (b) write the big goal
  39. 39.📈 Aarav plans to make 150 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
  40. 40.Which of these helps a new habit stick? (a) a small reward after (b) starting too big (c) skipping two days (d) only when in the mood

Answer key

  1. False
  2. makes a habit fail
  3. learn 10 words this week
  4. months or years
  5. be the best at maths
  6. recalling your reason
  7. a goal has a plan
  8. tidy my desk today
  9. a helpful thought
  10. 5
  11. finish school with 85%
  12. quitting after one miss
  13. False
  14. every few weeks
  15. starting too big
  16. True
  17. True
  18. score 75% in biology
  19. revise one diagram
  20. a dream
  21. True
  22. 60
  23. “I can improve this.”
  24. only when in the mood
  25. learn 5 words a day
  26. piano 20 minutes a day
  27. comparing with toppers
  28. has a number to check
  29. become a doctor
  30. run 2 km each morning
  31. keeps you going
  32. guessing at month end
  33. False
  34. a chance to learn
  35. learn to code an app
  36. save ₹500 by Diwali
  37. you can count it
  38. write the big goal
  39. 118
  40. a small reward after

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