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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 330 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌈 Dream or goal: “solve 10 sums each day”? (a) a goal (b) a dream
  2. 2.Which of these describes S (Specific)? (a) says by when (b) has a deadline (c) not too big a jump (d) says exactly what
  3. 3.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a simple progress graph (d) guessing at month end
  4. 4.🔍 Which is the odd one out? (a) a reward before work (b) playing with friends (c) staying up very late (d) skipping the next task
  5. 5.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) comparing with last week (d) comparing with others
  6. 6.True or false: “a progress chart” drains your motivation. (a) False (b) True
  7. 7.🎯 Which goal is the most SMART? (a) solve all maths ever (b) get good at maths (c) 20 sums daily till Fri (d) do maths stuff
  8. 8.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
  9. 9.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) never (d) every five minutes
  10. 10.⛰️ A big dream is best reached by… (a) luck alone (b) waiting for a sign (c) one giant leap (d) small goals, one by one
  11. 11.True or false: “know everything” is a goal (a clear target with a plan). (a) False (b) True
  12. 12.🗓️ After you list your steps, what should you add? (a) a long rest (b) more goals (c) nothing at all (d) a date for each step
  13. 13.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Why try at all?” (c) “Others are smarter.” (d) “I can improve this.”
  14. 14.🪜 Why split a big goal into steps? (a) to skip the goal (b) it takes longer (c) it looks busy (d) each step feels doable
  15. 15.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
  16. 16.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
  17. 17.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
  18. 18.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Magical (c) Measurable (d) Modest
  19. 19.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
  20. 20.🔍 Which is the odd one out? (a) too many at once (b) skipping two days (c) linking it to a cue (d) no fixed time
  21. 21.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
  22. 22.🔁 A new habit is easier if you start… (a) with ten habits (b) very small (c) very big (d) next year
  23. 23.Which of these is a poor reward after study? (a) one episode of a show (b) staying up very late (c) a sticker on a chart (d) time for a hobby
  24. 24.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
  25. 25.🔁 Which helps a new study habit stick? (a) when you feel like it (b) once a month (c) only on weekends (d) the same time daily
  26. 26.📈 Ananya has reached 20% of a target of 120 flashcards. How many flashcards is that?
  27. 27.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
  28. 28.🌈 Does this help make a goal, or keep it a dream: no start date? (a) helps make a goal (b) keeps it a dream
  29. 29.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) there is no difference (c) a dream is easier (d) a goal has a plan
  30. 30.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) too big or vague (b) a small clear step
  31. 31.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) comparing with last week (d) guessing at month end
  32. 32.🎁 Good or poor reward after study: a sticker on a chart? (a) a good reward (b) a poor reward
  33. 33.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Specific (b) Time-bound (c) Achievable (d) Relevant
  34. 34.Which of these keeps it just a dream? (a) a first small step (b) a way to check it (c) writing it down (d) waiting for luck
  35. 35.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
  36. 36.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) score 75% in biology (c) watch doctor shows (d) buy a white coat
  37. 37.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  38. 38.Which of these makes a new habit fail? (a) skipping two days (b) a ready study corner (c) a small reward after (d) linking it to a cue
  39. 39.📈 Meera plans to learn 200 new words this month and has done 141 so far. How many more new words are needed to reach the target?
  40. 40.🔁 How often should you look again at a long-term goal? (a) every few weeks (b) only when it fails (c) never (d) once in 10 years

Answer key

  1. a goal
  2. says exactly what
  3. a simple progress graph
  4. playing with friends
  5. comparing with others
  6. False
  7. 20 sums daily till Fri
  8. a helpful thought
  9. once a week
  10. small goals, one by one
  11. False
  12. a date for each step
  13. “I can improve this.”
  14. each step feels doable
  15. True
  16. Time-bound
  17. give each step a date
  18. Measurable
  19. a dream
  20. linking it to a cue
  21. makes a habit fail
  22. very small
  23. staying up very late
  24. write the big goal
  25. the same time daily
  26. 24
  27. a good reward
  28. keeps it a dream
  29. a goal has a plan
  30. a small clear step
  31. guessing at month end
  32. a good reward
  33. Achievable
  34. waiting for luck
  35. Measurable
  36. score 75% in biology
  37. False
  38. skipping two days
  39. 59
  40. every few weeks

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