Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 337 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) helps make a goal (b) keeps it a dream
2. 2.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
3. 3.🌈 Dream or goal: “travel the world”? (a) a dream (b) a goal
4. 4.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
5. 5.True or false: “travel the world” is a goal (a clear target with a plan). (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) tidy my desk today (b) play in the state team (c) jog 3 times this week (d) solve 5 sums today
7. 7.True or false: “read about first aid” helps the long-term goal “play for the state”. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) be fluent in French (b) score 90% in Class 10 (c) play in the state team (d) solve 5 sums today
9. 9.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
10. 10.Which of these is a dream (a wish with no plan yet)? (a) know everything (b) read 2 books this month (c) solve 10 sums each day (d) jog 1 km thrice a week
11. 11.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) noting what worked
12. 12.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Achievable (b) Specific (c) Time-bound (d) Relevant
13. 13.🔍 Which is the odd one out? (a) same time every day (b) a small reward after (c) phone beside you (d) starting very small
14. 14.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) noting what worked (d) never checking
15. 15.🪜 A good step is… (a) someday maybe (b) huge and vague (c) small and clear (d) secret
16. 16.Which of these keeps it just a dream? (a) no start date (b) a clear target (c) a finish date (d) a first small step
17. 17.Which of these is a small clear step? (a) read pages 1 to 10 today (b) get really fit (c) learn all of chemistry (d) fix everything today
18. 18.True or false: “same time every day” helps a new habit stick. (a) False (b) True
19. 19.Which of these is too big or too vague for one step? (a) read every book (b) write one paragraph (c) make 10 flashcards (d) jog 500 m this evening
20. 20.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) swim 4 laps by June (c) solve 10 sums each day (d) be really smart
21. 21.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Time-bound (c) Tough (d) Tidy
22. 22.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Random (c) Rich (d) Relevant
23. 23.📈 Vihaan plans to read 190 pages this month and has done 134 so far. How many more pages are needed to reach the target?
24. 24.Which of these is a poor reward after study? (a) one episode of a show (b) time for a hobby (c) playing with friends (d) staying up very late
25. 25.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) True (b) False
26. 26.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) read pages 1 to 10 today (c) revise one diagram (d) study a lot
27. 27.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
28. 28.Which of these is a good reward after study? (a) a walk in the park (b) a huge box of sweets (c) buying costly things (d) a whole day of games
29. 29.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
30. 30.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Specific (c) Measurable (d) Achievable
31. 31.Which of these keeps it just a dream? (a) just wishing (b) a way to check it (c) a weekly check-in (d) a first small step
32. 32.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) True (b) False
33. 33.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
34. 34.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
35. 35.Which of these helps a new habit stick? (a) phone beside you (b) no fixed time (c) starting very small (d) only when in the mood
36. 36.✅ How do you know a step is done? (a) a friend says so (b) a week passes (c) you can tick it off (d) you feel tired
37. 37.📈 Saanvi plans to solve 60 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
38. 38.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
39. 39.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be really smart (c) know everything (d) read 2 books this month
40. 40.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) a small clear step (b) too big or vague

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