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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 339 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
  2. 2.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) True (b) False
  3. 3.📈 Saanvi plans to solve 40 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
  4. 4.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Specific (c) Time-bound (d) Relevant
  5. 5.🔍 Which is the odd one out? (a) study a lot (b) become great at English (c) fix everything today (d) make 10 flashcards
  6. 6.True or false: “only talking about it” keeps it just a dream. (a) False (b) True
  7. 7.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  8. 8.🪜 Rohan’s goal is to learn 12 new words in 4 days, the same number each day. How many new words is that each day?
  9. 9.Which short-term step helps the long-term goal “play for the state”? (a) learn the body systems (b) do well in biology (c) run 2 km each morning (d) build a small game
  10. 10.🔁 What is a routine? (a) a random list (b) a surprise test (c) a one-time event (d) a fixed daily pattern
  11. 11.True or false: “linking it to a cue” helps a new habit stick. (a) False (b) True
  12. 12.Which of these is a small clear step? (a) read every book (b) do the whole syllabus (c) master all maths (d) read pages 1 to 10 today
  13. 13.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Specific (c) Relevant (d) Measurable
  14. 14.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
  15. 15.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
  16. 16.📈 Aarav plans to read 150 pages this month and has done 70 so far. How many more pages are needed to reach the target?
  17. 17.📈 Vihaan has reached 65% of a target of 160 flashcards. How many flashcards is that?
  18. 18.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  19. 19.Which of these describes R (Relevant)? (a) has a number to check (b) says exactly what (c) shows how much (d) linked to your aim
  20. 20.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
  21. 21.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) learn 5 words a day (c) be famous one day (d) draw 1 sketch a day
  22. 22.True or false: “learn the body systems” helps the long-term goal “play for the state”. (a) False (b) True
  23. 23.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) True (b) False
  24. 24.Which of these helps a new habit stick? (a) starting too big (b) phone beside you (c) a small reward after (d) skipping two days
  25. 25.📈 Vihaan has reached 30% of a target of 40 pages. How many pages is that?
  26. 26.🎯 In a SMART goal, which letter means “names the subject”? (a) Achievable (b) Specific (c) Measurable (d) Time-bound
  27. 27.🎯 In a SMART goal, which letter means “has an end date”? (a) Relevant (b) Achievable (c) Time-bound (d) Specific
  28. 28.📈 Nisha plans to solve 140 practice sums this month and has done 128 so far. How many more practice sums are needed to reach the target?
  29. 29.True or false: “learn 5 words a day” is a goal (a clear target with a plan). (a) True (b) False
  30. 30.Which of these makes a new habit fail? (a) only when in the mood (b) starting very small (c) ticking a tracker (d) linking it to a cue
  31. 31.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they are unrelated (c) they slow it down (d) they are its steps
  32. 32.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tiny (c) Tidy (d) Tough
  33. 33.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) build a phone app (b) write a storybook (c) become a doctor (d) play for the state
  34. 34.True or false: “phone beside you” makes a new habit fail. (a) False (b) True
  35. 35.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
  36. 36.🗣️ Which of these is a goal, not just a dream? (a) know every story (b) read 2 books by 30 June (c) be a great reader (d) love books one day
  37. 37.Which of these keeps you motivated? (a) recalling your reason (b) quitting after one miss (c) comparing with toppers (d) a too-big daily target
  38. 38.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) True (b) False
  39. 39.Which of these is a good reward after study? (a) a reward before work (b) a sticker on a chart (c) buying costly things (d) skipping the next task
  40. 40.True or false: “a clear target” keeps it just a dream. (a) False (b) True

Answer key

  1. makes a habit fail
  2. True
  3. 34
  4. Specific
  5. make 10 flashcards
  6. True
  7. False
  8. 3
  9. run 2 km each morning
  10. a fixed daily pattern
  11. True
  12. read pages 1 to 10 today
  13. Measurable
  14. a goal
  15. write the big goal
  16. 80
  17. 104
  18. give each step a date
  19. linked to your aim
  20. Specific
  21. be famous one day
  22. False
  23. False
  24. a small reward after
  25. 12
  26. Specific
  27. Time-bound
  28. 12
  29. True
  30. only when in the mood
  31. they are its steps
  32. Time-bound
  33. become a doctor
  34. True
  35. True
  36. read 2 books by 30 June
  37. recalling your reason
  38. False
  39. a sticker on a chart
  40. False

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