Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
- 2.Which of these describes S (Specific)? (a) clear, not vague (b) says by when (c) not too big a jump (d) realistic for you
- 3.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) play in the state team (c) learn to code an app (d) finish homework tonight
- 4.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 5.🪜 Ishaan’s goal is to solve 32 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
- 6.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
- 7.True or false: this goal is missing R (Relevant). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
- 8.📈 Ishaan has reached 5% of a target of 160 practice answers. How many practice answers is that?
- 9.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
- 10.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Specific (c) Measurable (d) Relevant
- 11.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
- 12.🔍 Which is the odd one out? (a) linking it to a cue (b) phone beside you (c) only when in the mood (d) skipping two days
- 13.🔍 Which is the odd one out? (a) a whole day of games (b) buying costly things (c) a huge box of sweets (d) a walk in the park
- 14.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) a reward before work (b) skipping the next task (c) a favourite snack (d) staying up very late
- 16.🪜 Meera’s goal is to make 20 flashcards in 4 weeks, the same number each week. How many flashcards is that each week?
- 17.📈 Arjun plans to read 100 pages this month and has done 40 so far. How many more pages are needed to reach the target?
- 18.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
- 19.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor
- 20.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) only counting misses (d) comparing with others
- 21.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) write a storybook (b) build a phone app (c) become a doctor (d) play for the state
- 22.Which of these describes S (Specific)? (a) shows how much (b) has a number to check (c) possible with effort (d) says exactly what
- 23.🔁 What is a routine? (a) a surprise test (b) a one-time event (c) a fixed daily pattern (d) a random list
- 24.🔍 Which is the odd one out? (a) small daily wins (b) celebrating small steps (c) quitting after one miss (d) a progress chart
- 25.🔍 Which is the odd one out? (a) fix everything today (b) revise one diagram (c) write one paragraph (d) solve 3 sums before tea
- 26.🎯 In SMART goals, what does the R stand for? (a) Relevant (b) Rapid (c) Rich (d) Random
- 27.🎯 In a SMART goal, which letter means “matters to you”? (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
- 28.🎯 In a SMART goal, which letter means “you can count it”? (a) Relevant (b) Achievable (c) Measurable (d) Time-bound
- 29.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) buy a big dictionary (c) wait till next month (d) learn 15 words this week
- 30.🪜 A good step is… (a) secret (b) someday maybe (c) small and clear (d) huge and vague
- 31.Which of these drains your motivation? (a) small daily wins (b) quitting after one miss (c) celebrating small steps (d) a progress chart
- 32.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) hiding the bad weeks
- 33.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) skip all the rest (c) quit the goal (d) hide it
- 34.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) guessing at month end (d) hiding the bad weeks
- 35.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Specific (b) Relevant (c) Achievable (d) Time-bound
- 36.True or false: “read about first aid” helps the long-term goal “build a phone app”. (a) False (b) True
- 37.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False
- 38.🌈 Dream or goal: “be the best at maths”? (a) a dream (b) a goal
- 39.🔍 Which is the odd one out? (a) play in the state team (b) read 30 pages this week (c) learn 10 words this week (d) solve 5 sums today
- 40.🎯 In a SMART goal, which letter means “has a number to check”? (a) Specific (b) Measurable (c) Time-bound (d) Achievable
Answer key
- a goal
- clear, not vague
- finish homework tonight
- True
- 4
- a small clear step
- False
- 8
- a long-term goal
- Measurable
- give each step a date
- linking it to a cue
- a walk in the park
- False
- a favourite snack
- 5
- 60
- an unhelpful thought
- build a phone app
- ticking a chart daily
- play for the state
- says exactly what
- a fixed daily pattern
- quitting after one miss
- fix everything today
- Relevant
- Relevant
- Measurable
- learn 15 words this week
- small and clear
- quitting after one miss
- hiding the bad weeks
- adjust the plan
- a habit tracker
- Achievable
- False
- False
- a dream
- play in the state team
- Measurable
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