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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 346 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  2. 2.Which of these describes S (Specific)? (a) clear, not vague (b) says by when (c) not too big a jump (d) realistic for you
  3. 3.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) play in the state team (c) learn to code an app (d) finish homework tonight
  4. 4.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  5. 5.🪜 Ishaan’s goal is to solve 32 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
  6. 6.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
  7. 7.True or false: this goal is missing R (Relevant). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
  8. 8.📈 Ishaan has reached 5% of a target of 160 practice answers. How many practice answers is that?
  9. 9.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
  10. 10.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Specific (c) Measurable (d) Relevant
  11. 11.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
  12. 12.🔍 Which is the odd one out? (a) linking it to a cue (b) phone beside you (c) only when in the mood (d) skipping two days
  13. 13.🔍 Which is the odd one out? (a) a whole day of games (b) buying costly things (c) a huge box of sweets (d) a walk in the park
  14. 14.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  15. 15.🔍 Which is the odd one out? (a) a reward before work (b) skipping the next task (c) a favourite snack (d) staying up very late
  16. 16.🪜 Meera’s goal is to make 20 flashcards in 4 weeks, the same number each week. How many flashcards is that each week?
  17. 17.📈 Arjun plans to read 100 pages this month and has done 40 so far. How many more pages are needed to reach the target?
  18. 18.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
  19. 19.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor
  20. 20.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) only counting misses (d) comparing with others
  21. 21.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) write a storybook (b) build a phone app (c) become a doctor (d) play for the state
  22. 22.Which of these describes S (Specific)? (a) shows how much (b) has a number to check (c) possible with effort (d) says exactly what
  23. 23.🔁 What is a routine? (a) a surprise test (b) a one-time event (c) a fixed daily pattern (d) a random list
  24. 24.🔍 Which is the odd one out? (a) small daily wins (b) celebrating small steps (c) quitting after one miss (d) a progress chart
  25. 25.🔍 Which is the odd one out? (a) fix everything today (b) revise one diagram (c) write one paragraph (d) solve 3 sums before tea
  26. 26.🎯 In SMART goals, what does the R stand for? (a) Relevant (b) Rapid (c) Rich (d) Random
  27. 27.🎯 In a SMART goal, which letter means “matters to you”? (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
  28. 28.🎯 In a SMART goal, which letter means “you can count it”? (a) Relevant (b) Achievable (c) Measurable (d) Time-bound
  29. 29.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) buy a big dictionary (c) wait till next month (d) learn 15 words this week
  30. 30.🪜 A good step is… (a) secret (b) someday maybe (c) small and clear (d) huge and vague
  31. 31.Which of these drains your motivation? (a) small daily wins (b) quitting after one miss (c) celebrating small steps (d) a progress chart
  32. 32.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) hiding the bad weeks
  33. 33.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) skip all the rest (c) quit the goal (d) hide it
  34. 34.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) guessing at month end (d) hiding the bad weeks
  35. 35.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Specific (b) Relevant (c) Achievable (d) Time-bound
  36. 36.True or false: “read about first aid” helps the long-term goal “build a phone app”. (a) False (b) True
  37. 37.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False
  38. 38.🌈 Dream or goal: “be the best at maths”? (a) a dream (b) a goal
  39. 39.🔍 Which is the odd one out? (a) play in the state team (b) read 30 pages this week (c) learn 10 words this week (d) solve 5 sums today
  40. 40.🎯 In a SMART goal, which letter means “has a number to check”? (a) Specific (b) Measurable (c) Time-bound (d) Achievable

Answer key

  1. a goal
  2. clear, not vague
  3. finish homework tonight
  4. True
  5. 4
  6. a small clear step
  7. False
  8. 8
  9. a long-term goal
  10. Measurable
  11. give each step a date
  12. linking it to a cue
  13. a walk in the park
  14. False
  15. a favourite snack
  16. 5
  17. 60
  18. an unhelpful thought
  19. build a phone app
  20. ticking a chart daily
  21. play for the state
  22. says exactly what
  23. a fixed daily pattern
  24. quitting after one miss
  25. fix everything today
  26. Relevant
  27. Relevant
  28. Measurable
  29. learn 15 words this week
  30. small and clear
  31. quitting after one miss
  32. hiding the bad weeks
  33. adjust the plan
  34. a habit tracker
  35. Achievable
  36. False
  37. False
  38. a dream
  39. play in the state team
  40. Measurable

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