Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 348 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
2. 2.🔁 What is a routine? (a) a random list (b) a fixed daily pattern (c) a one-time event (d) a surprise test
3. 3.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) hide it (c) quit the goal (d) skip all the rest
4. 4.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
5. 5.🪜 When planning a goal, which comes first: check and adjust weekly or write the big goal? (a) check and adjust weekly (b) write the big goal
6. 6.⏳ A long-term goal usually takes… (a) one lunch break (b) one evening (c) a few minutes (d) months or years
7. 7.🔍 Which is the odd one out? (a) be really smart (b) learn 5 words a day (c) jog 1 km thrice a week (d) read 2 books this month
8. 8.🤝 You feel stuck on a topic for days. What helps? (a) hide it (b) ask a teacher or friend (c) skip it forever (d) copy answers
9. 9.True or false: “have a big house” is a dream (a wish with no plan yet). (a) True (b) False
10. 10.True or false: “a smaller next step” drains your motivation. (a) False (b) True
11. 11.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
12. 12.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) never checking (d) ticking a chart daily
13. 13.🪜 Rohan’s goal is to learn 63 new words in 7 days, the same number each day. How many new words is that each day?
14. 14.True or false: “too many at once” helps a new habit stick. (a) True (b) False
15. 15.⏳ Short-term or long-term goal: “play in the state team”? (a) a long-term goal (b) a short-term goal
16. 16.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
17. 17.True or false: “scrolling for hours” keeps you motivated. (a) False (b) True
18. 18.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) a simple progress graph (d) ticking a chart daily
19. 19.Which of these is a small clear step? (a) learn all of chemistry (b) solve 3 sums before tea (c) master all maths (d) become great at English
20. 20.Which of these makes a new habit fail? (a) starting very small (b) linking it to a cue (c) no fixed time (d) same time every day
21. 21.📅 What does a goal have that a dream may not? (a) a bigger size (b) a famous name (c) a lucky number (d) a date to finish by
22. 22.🌟 Does this keep you going, or drain your drive: a study buddy? (a) drains your drive (b) keeps you going
23. 23.🔍 Which is the odd one out? (a) finish homework tonight (b) solve 5 sums today (c) make a poster by Monday (d) become a doctor
24. 24.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
25. 25.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) True (b) False
26. 26.📈 Saanvi plans to learn 20 new words this month and has done 11 so far. What percentage of the target is done?
27. 27.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Specific (c) Measurable (d) Achievable
28. 28.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) play for the state (b) write a storybook (c) become a doctor (d) build a phone app
29. 29.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
30. 30.🔍 Which is the odd one out? (a) be famous one day (b) know everything (c) be the best at maths (d) solve 10 sums each day
31. 31.🔍 Which is the odd one out? (a) solve 10 sums each day (b) learn 5 words a day (c) be the best at maths (d) piano 20 minutes a day
32. 32.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
33. 33.Which of these describes A (Achievable)? (a) has a deadline (b) has a number to check (c) names the subject (d) not too big a jump
34. 34.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Time-bound (b) Achievable (c) Measurable (d) Specific
35. 35.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
36. 36.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) have a big house (c) solve 10 sums each day (d) save ₹500 by Diwali
37. 37.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Time-bound (b) Specific (c) Relevant (d) Measurable
38. 38.True or false: “a finish date” keeps it just a dream. (a) True (b) False
39. 39.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
40. 40.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) True (b) False

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