Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: this goal is missing S (Specific). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
- 2.🌟 Does this keep you going, or drain your drive: a study buddy? (a) keeps you going (b) drains your drive
- 3.True or false: “become a doctor” is a short-term goal (days or weeks). (a) True (b) False
- 4.🎯 In a SMART goal, which letter means “you can count it”? (a) Relevant (b) Specific (c) Measurable (d) Time-bound
- 5.Which of these is a long-term goal (months or years)? (a) be fluent in French (b) make a poster by Monday (c) jog 3 times this week (d) learn 10 words this week
- 6.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
- 7.🪜 Ishaan’s goal is to write 40 practice answers in 10 days, the same number each day. How many practice answers is that each day?
- 8.🔍 Which is the odd one out? (a) learn 5 words tonight (b) get really fit (c) study a lot (d) read every book
- 9.🔍 Which is the odd one out? (a) a sticker on a chart (b) buying costly things (c) one episode of a show (d) a favourite snack
- 10.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant
- 11.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
- 12.Which of these helps a new habit stick? (a) starting too big (b) no fixed time (c) phone beside you (d) a ready study corner
- 13.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 14.True or false: “ticking a tracker” makes a new habit fail. (a) True (b) False
- 15.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) True (b) False
- 16.True or false: this goal is missing T (Time-bound). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
- 17.🎁 Good or poor reward after study: playing with friends? (a) a poor reward (b) a good reward
- 18.🪜 A good step is… (a) small and clear (b) huge and vague (c) secret (d) someday maybe
- 19.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) read 2 books this month (c) jog 1 km thrice a week (d) travel the world
- 20.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) only counting misses (d) comparing with last week
- 21.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) a small clear step (b) too big or vague
- 22.📈 Ishaan plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
- 23.✅ How do you know a step is done? (a) you feel tired (b) a week passes (c) a friend says so (d) you can tick it off
- 24.True or false: “make a poster by Monday” is a long-term goal (months or years). (a) True (b) False
- 25.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 26.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
- 27.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
- 28.Which of these drains your motivation? (a) a smaller next step (b) recalling your reason (c) waiting to feel ready (d) small daily wins
- 29.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) False (b) True
- 30.Which short-term step helps the long-term goal “write a storybook”? (a) learn the body systems (b) build a small game (c) read a novel a week (d) do well in biology
- 31.Which of these is too big or too vague for one step? (a) revise one diagram (b) do the whole syllabus (c) jog 500 m this evening (d) make 10 flashcards
- 32.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 33.Which of these helps turn a dream into a goal? (a) just wishing (b) a weekly check-in (c) keeping it vague (d) waiting for luck
- 34.📈 Kabir plans to read 140 pages this month and has done 133 so far. What percentage of the target is done?
- 35.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
- 36.🪜 Ishaan’s goal is to read 21 pages in 7 days, the same number each day. How many pages is that each day?
- 37.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
- 38.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 39.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
- 40.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a short-term goal (b) a long-term goal
Answer key
- False
- keeps you going
- False
- Measurable
- be fluent in French
- Specific
- 4
- learn 5 words tonight
- buying costly things
- Time-bound
- Specific
- a ready study corner
- do the first step
- False
- False
- False
- a good reward
- small and clear
- travel the world
- comparing with last week
- a small clear step
- 70
- you can tick it off
- False
- a poor tracking habit
- a good reward
- keeps it a dream
- waiting to feel ready
- False
- read a novel a week
- do the whole syllabus
- celebrate, set the next
- a weekly check-in
- 95
- a dream
- 3
- a helpful thought
- a good tracking habit
- a long-term goal
- a short-term goal
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