Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📅 What does a goal have that a dream may not? (a) a bigger size (b) a famous name (c) a date to finish by (d) a lucky number
- 2.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
- 3.Which of these helps turn a dream into a goal? (a) waiting for luck (b) a way to check it (c) only talking about it (d) giving up at once
- 4.True or false: “a too-big daily target” drains your motivation. (a) False (b) True
- 5.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
- 6.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Modest (c) Magical (d) Measurable
- 7.True or false: “ticking a tracker” helps a new habit stick. (a) True (b) False
- 8.True or false: “score 90% in Class 10” is a long-term goal (months or years). (a) True (b) False
- 9.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
- 10.🔍 Which is the odd one out? (a) learn 10 words this week (b) become a doctor (c) make a poster by Monday (d) tidy my desk today
- 11.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
- 12.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
- 13.True or false: “phone beside you” helps a new habit stick. (a) False (b) True
- 14.True or false: “play in the state team” is a long-term goal (months or years). (a) False (b) True
- 15.True or false: “keep a story diary” helps the long-term goal “write a storybook”. (a) True (b) False
- 16.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
- 17.🔍 Which is the odd one out? (a) small daily wins (b) recalling your reason (c) a smaller next step (d) comparing with toppers
- 18.Which of these is a good reward after study? (a) a reward before work (b) skipping the next task (c) staying up very late (d) time for a hobby
- 19.🎯 After a setback, it often helps to make the next step… (a) optional (b) much bigger (c) smaller (d) secret
- 20.📈 Rohan plans to make 100 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
- 21.🪜 Nisha’s goal is to read 56 pages, doing 7 each day. In how many days will the goal be done?
- 22.🔍 Which is the odd one out? (a) time for a hobby (b) a favourite snack (c) buying costly things (d) playing with friends
- 23.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) read 2 books by 30 June (c) know every story (d) love books one day
- 24.True or false: “a finish date” helps turn a dream into a goal. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) buying costly things (b) a whole day of games (c) one episode of a show (d) skipping the next task
- 26.🪜 When planning a goal, which comes first: do the first step or write the big goal? (a) do the first step (b) write the big goal
- 27.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
- 28.True or false: “a smaller next step” drains your motivation. (a) True (b) False
- 29.Which of these keeps you motivated? (a) celebrating small steps (b) scrolling for hours (c) harsh self-blame (d) a too-big daily target
- 30.🔁 Does this help a habit stick, or make it fail: starting very small? (a) makes a habit fail (b) helps a habit stick
- 31.True or false: “travel the world” is a goal (a clear target with a plan). (a) False (b) True
- 32.True or false: this goal is missing A (Achievable). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) True (b) False
- 33.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) read 2 books this month (c) swim 4 laps by June (d) travel the world
- 34.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) a small clear step (b) too big or vague
- 35.🪜 Why split a big goal into steps? (a) it takes longer (b) to skip the goal (c) each step feels doable (d) it looks busy
- 36.True or false: “draw 1 sketch a day” is a dream (a wish with no plan yet). (a) True (b) False
- 37.💪 A setback means… (a) you should quit (b) the goal is silly (c) you are a failure (d) a chance to learn
- 38.🔍 Which is the odd one out? (a) tidy my desk today (b) jog 3 times this week (c) learn 10 words this week (d) learn to code an app
- 39.True or false: “join the school team” helps the long-term goal “become a doctor”. (a) False (b) True
- 40.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
Answer key
- a date to finish by
- Specific
- a way to check it
- True
- an unhelpful thought
- Measurable
- True
- True
- a short-term goal
- become a doctor
- True
- False
- False
- True
- True
- an unhelpful thought
- comparing with toppers
- time for a hobby
- smaller
- 84
- 8
- buying costly things
- read 2 books by 30 June
- True
- one episode of a show
- write the big goal
- a good reward
- False
- celebrating small steps
- helps a habit stick
- False
- True
- travel the world
- a small clear step
- each step feels doable
- False
- a chance to learn
- learn to code an app
- False
- do the first step
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