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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 362 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these drains your motivation? (a) comparing with toppers (b) recalling your reason (c) celebrating small steps (d) small daily wins
  2. 2.🪜 Rohan’s goal is to learn 28 new words in 7 weeks, the same number each week. How many new words is that each week?
  3. 3.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  4. 4.📅 What does a goal have that a dream may not? (a) a bigger size (b) a famous name (c) a date to finish by (d) a lucky number
  5. 5.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
  6. 6.True or false: “travel the world” is a goal (a clear target with a plan). (a) False (b) True
  7. 7.📈 Saanvi has reached 85% of a target of 20 pages. How many pages is that?
  8. 8.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) False (b) True
  9. 9.True or false: “recalling your reason” keeps you motivated. (a) True (b) False
  10. 10.Which of these describes T (Time-bound)? (a) shows how much (b) has a deadline (c) has a number to check (d) you can count it
  11. 11.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) helps make a goal (b) keeps it a dream
  12. 12.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  13. 13.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) a small clear step (b) too big or vague
  14. 14.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
  15. 15.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  16. 16.True or false: “comparing with toppers” drains your motivation. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) learn 5 words tonight (b) revise one diagram (c) list the 6 chapters (d) do the whole syllabus
  18. 18.Which of these is too big or too vague for one step? (a) master all maths (b) learn 5 words tonight (c) solve 3 sums before tea (d) write one paragraph
  19. 19.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) False (b) True
  20. 20.Which of these is a goal (a clear target with a plan)? (a) know everything (b) be famous one day (c) be a star singer (d) read 2 books this month
  21. 21.🔍 Which is the odd one out? (a) finish homework tonight (b) be fluent in French (c) jog 3 times this week (d) read 30 pages this week
  22. 22.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
  23. 23.🔭 Why keep a long-term goal in mind? (a) it impresses friends (b) it ends the work (c) it is fun to say (d) it gives direction
  24. 24.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
  25. 25.⏳ A short-term goal usually takes… (a) a whole lifetime (b) no time at all (c) many years (d) days or weeks
  26. 26.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  27. 27.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
  28. 28.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
  29. 29.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) read 30 pages this week (c) finish homework tonight (d) learn to code an app
  30. 30.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Achievable (c) Specific (d) Relevant
  31. 31.🔍 Which is the odd one out? (a) staying up very late (b) a sticker on a chart (c) buying costly things (d) skipping the next task
  32. 32.🔍 Which is the odd one out? (a) a huge box of sweets (b) staying up very late (c) a favourite snack (d) a whole day of games
  33. 33.🪜 Tara’s goal is to learn 27 new words, doing 3 each day. In how many days will the goal be done?
  34. 34.Which of these helps a new habit stick? (a) a small reward after (b) phone beside you (c) no fixed time (d) only when in the mood
  35. 35.Which of these makes a new habit fail? (a) same time every day (b) linking it to a cue (c) too many at once (d) a small reward after
  36. 36.True or false: “giving up at once” helps turn a dream into a goal. (a) False (b) True
  37. 37.Which of these is a good reward after study? (a) staying up very late (b) skipping the next task (c) a whole day of games (d) a favourite snack
  38. 38.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  39. 39.True or false: this goal is missing R (Relevant). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) be a star singer (c) draw 1 sketch a day (d) piano 20 minutes a day

Answer key

  1. comparing with toppers
  2. 4
  3. to see what is working
  4. a date to finish by
  5. Relevant
  6. False
  7. 17
  8. True
  9. True
  10. has a deadline
  11. keeps it a dream
  12. do the first step
  13. a small clear step
  14. play for the state
  15. a tick chart
  16. True
  17. do the whole syllabus
  18. master all maths
  19. True
  20. read 2 books this month
  21. be fluent in French
  22. False
  23. it gives direction
  24. give each step a date
  25. days or weeks
  26. True
  27. helps make a goal
  28. a dream
  29. learn to code an app
  30. Achievable
  31. a sticker on a chart
  32. a favourite snack
  33. 9
  34. a small reward after
  35. too many at once
  36. False
  37. a favourite snack
  38. True
  39. False
  40. be a star singer

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