Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 369 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
2. 2.🪜 How do short-term goals help a long-term goal? (a) they are its steps (b) they slow it down (c) they replace it (d) they are unrelated
3. 3.🪜 Meera’s goal is to learn 16 new words in 4 days, the same number each day. How many new words is that each day?
4. 4.True or false: “recalling your reason” keeps you motivated. (a) False (b) True
5. 5.True or false: “be fluent in French” is a short-term goal (days or weeks). (a) True (b) False
6. 6.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Specific (b) Time-bound (c) Relevant (d) Achievable
7. 7.🔍 Which is the odd one out? (a) harsh self-blame (b) a study buddy (c) waiting to feel ready (d) a too-big daily target
8. 8.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) become a doctor (c) tidy my desk today (d) finish homework tonight
9. 9.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
10. 10.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
11. 11.🔍 Which is the odd one out? (a) be fluent in French (b) finish homework tonight (c) become a doctor (d) finish school with 85%
12. 12.🔍 Which is the odd one out? (a) a small reward after (b) a ready study corner (c) ticking a tracker (d) no fixed time
13. 13.Which of these helps a new habit stick? (a) skipping two days (b) phone beside you (c) a small reward after (d) only when in the mood
14. 14.🎁 Good or poor reward after study: time for a hobby? (a) a good reward (b) a poor reward
15. 15.Which of these describes T (Time-bound)? (a) shows how much (b) realistic for you (c) you can count it (d) has a deadline
16. 16.True or false: “writing it down” keeps it just a dream. (a) True (b) False
17. 17.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
18. 18.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) know everything (c) swim 4 laps by June (d) save ₹500 by Diwali
19. 19.True or false: this goal is missing M (Measurable). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
20. 20.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
21. 21.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
22. 22.📈 Arjun has reached 50% of a target of 140 pages. How many pages is that?
23. 23.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) False (b) True
24. 24.Which of these is a good reward after study? (a) buying costly things (b) time for a hobby (c) a reward before work (d) staying up very late
25. 25.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
26. 26.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
27. 27.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
28. 28.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
29. 29.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) True (b) False
30. 30.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
31. 31.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
32. 32.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
33. 33.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
34. 34.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
35. 35.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Relevant (c) Rapid (d) Random
36. 36.Which of these helps turn a dream into a goal? (a) giving up at once (b) waiting for luck (c) a finish date (d) keeping it vague
37. 37.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) only counting misses (d) a simple progress graph
38. 38.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be famous one day (c) solve 10 sums each day (d) travel the world
39. 39.Which of these keeps it just a dream? (a) a finish date (b) writing it down (c) a weekly check-in (d) no start date
40. 40.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick

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