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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 37 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it is too short (c) it has a verb (d) it is vague
  2. 2.Which of these describes S (Specific)? (a) names the subject (b) matters to you (c) realistic for you (d) shows how much
  3. 3.🪜 Meera’s goal is to read 84 pages in 7 weeks, the same number each week. How many pages is that each week?
  4. 4.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Specific (b) Achievable (c) Relevant (d) Measurable
  5. 5.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Active (c) Awesome (d) Achievable
  6. 6.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  7. 7.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
  8. 8.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
  9. 9.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Measurable (c) Specific (d) Achievable
  10. 10.True or false: “be the best at maths” is a goal (a clear target with a plan). (a) True (b) False
  11. 11.True or false: “join a coding club” helps the long-term goal “build a phone app”. (a) True (b) False
  12. 12.Which of these helps turn a dream into a goal? (a) keeping it vague (b) a weekly check-in (c) giving up at once (d) only talking about it
  13. 13.📈 Arjun plans to write 100 practice answers this month and has done 5 so far. What percentage of the target is done?
  14. 14.🎁 When is the best time to give yourself a reward? (a) after the task is done (b) instead of the task (c) before you start (d) never
  15. 15.📅 What does a goal have that a dream may not? (a) a lucky number (b) a date to finish by (c) a famous name (d) a bigger size
  16. 16.🌈 Dream or goal: “swim 4 laps by June”? (a) a dream (b) a goal
  17. 17.🔍 Which is the odd one out? (a) a reward before work (b) skipping the next task (c) a whole day of games (d) playing with friends
  18. 18.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) False (b) True
  19. 19.True or false: “a way to check it” keeps it just a dream. (a) False (b) True
  20. 20.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Achievable (c) Measurable (d) Relevant
  21. 21.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Relevant (c) Time-bound (d) Measurable
  22. 22.📈 Aarav plans to read 80 pages this month and has done 40 so far. What percentage of the target is done?
  23. 23.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) False (b) True
  24. 24.True or false: “a weekly check-in” keeps it just a dream. (a) False (b) True
  25. 25.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) comparing with last week (d) checking once a year
  26. 26.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) drains your drive (b) keeps you going
  27. 27.📈 Aarav plans to write 20 practice answers this month and has done 19 so far. What percentage of the target is done?
  28. 28.🔍 Which is the odd one out? (a) read 2 books this month (b) be great at sports (c) be the best at maths (d) travel the world
  29. 29.📈 Diya plans to write 180 practice answers this month and has done 153 so far. What percentage of the target is done?
  30. 30.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Relevant (c) Time-bound (d) Measurable
  31. 31.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) False (b) True
  32. 32.Which of these keeps you motivated? (a) a too-big daily target (b) quitting after one miss (c) harsh self-blame (d) a progress chart
  33. 33.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Relevant (c) Specific (d) Measurable
  34. 34.🪜 Meera’s goal is to learn 55 new words, doing 5 each day. In how many days will the goal be done?
  35. 35.True or false: “starting very small” makes a new habit fail. (a) False (b) True
  36. 36.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) helps make a goal (b) keeps it a dream
  37. 37.True or false: “no start date” helps turn a dream into a goal. (a) True (b) False
  38. 38.🎯 In a SMART goal, which letter means “has a number to check”? (a) Relevant (b) Measurable (c) Time-bound (d) Specific
  39. 39.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
  40. 40.🎯 In a SMART goal, which letter means “has an end date”? (a) Specific (b) Achievable (c) Measurable (d) Time-bound

Answer key

  1. it is vague
  2. names the subject
  3. 12
  4. Achievable
  5. Achievable
  6. a poor tracking habit
  7. an unhelpful thought
  8. True
  9. Specific
  10. False
  11. True
  12. a weekly check-in
  13. 5
  14. after the task is done
  15. a date to finish by
  16. a goal
  17. playing with friends
  18. True
  19. False
  20. Relevant
  21. Relevant
  22. 50
  23. True
  24. False
  25. comparing with last week
  26. drains your drive
  27. 95
  28. read 2 books this month
  29. 85
  30. Measurable
  31. True
  32. a progress chart
  33. Time-bound
  34. 11
  35. False
  36. keeps it a dream
  37. False
  38. Measurable
  39. helps a habit stick
  40. Time-bound

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