Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 371 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
2. 2.True or false: “no fixed time” helps a new habit stick. (a) False (b) True
3. 3.True or false: “read a novel a week” helps the long-term goal “play for the state”. (a) True (b) False
4. 4.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) finish homework tonight (c) score 90% in Class 10 (d) jog 3 times this week
5. 5.Which of these helps a new habit stick? (a) starting very small (b) too many at once (c) skipping two days (d) starting too big
6. 6.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
7. 7.📅 You missed your habit one day. What is best? (a) feel bad all week (b) give it up (c) double it forever (d) start again tomorrow
8. 8.Which of these helps turn a dream into a goal? (a) no start date (b) writing it down (c) only talking about it (d) giving up at once
9. 9.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
10. 10.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
11. 11.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) False (b) True
12. 12.Which short-term step helps the long-term goal “build a phone app”? (a) practise at the nets (b) learn the body systems (c) join a coding club (d) join the school team
13. 13.✅ How do you know a step is done? (a) you feel tired (b) a week passes (c) you can tick it off (d) a friend says so
14. 14.True or false: “waiting to feel ready” keeps you motivated. (a) False (b) True
15. 15.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) read 30 pages this week (c) finish homework tonight (d) finish school with 85%
16. 16.🔍 Which is the odd one out? (a) skipping two days (b) a ready study corner (c) a small reward after (d) starting very small
17. 17.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) hiding the bad weeks (d) a simple progress graph
18. 18.Which of these keeps it just a dream? (a) a weekly check-in (b) a clear target (c) waiting for luck (d) a first small step
19. 19.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
20. 20.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
21. 21.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
22. 22.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a cue you already do (b) the weather (c) a friend’s mood (d) a lucky day
23. 23.🔍 Which is the odd one out? (a) a reward before work (b) a sticker on a chart (c) skipping the next task (d) buying costly things
24. 24.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
25. 25.Which short-term step helps the long-term goal “build a phone app”? (a) learn basic coding (b) run 2 km each morning (c) write 300 words a day (d) practise at the nets
26. 26.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
27. 27.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
28. 28.🪜 A good step is… (a) huge and vague (b) someday maybe (c) small and clear (d) secret
29. 29.🔍 Which is the odd one out? (a) staying up very late (b) a walk in the park (c) a reward before work (d) a whole day of games
30. 30.🪜 Diya’s goal is to learn 48 new words, doing 6 each day. In how many days will the goal be done?
31. 31.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) ticking a chart daily (d) noting what worked
32. 32.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
33. 33.Which of these is a small clear step? (a) learn all of chemistry (b) get really fit (c) revise one diagram (d) do the whole syllabus
34. 34.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
35. 35.📈 Rohan has reached 90% of a target of 80 flashcards. How many flashcards is that?
36. 36.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
37. 37.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
38. 38.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
39. 39.Which of these is a small clear step? (a) become great at English (b) fix everything today (c) do the whole syllabus (d) read pages 1 to 10 today
40. 40.📈 Rohan plans to write 80 practice answers this month and has done 44 so far. What percentage of the target is done?

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