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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 376 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) read 2 books by 30 June (c) be a great reader (d) know every story
  2. 2.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) become a doctor (b) play for the state (c) write a storybook (d) build a phone app
  3. 3.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) False (b) True
  4. 4.⏳ A short-term goal usually takes… (a) many years (b) a whole lifetime (c) days or weeks (d) no time at all
  5. 5.Which of these is a poor reward after study? (a) skipping the next task (b) one episode of a show (c) a walk in the park (d) a favourite snack
  6. 6.True or false: “a clear target” keeps it just a dream. (a) True (b) False
  7. 7.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  8. 8.🔍 Which is the odd one out? (a) skipping the next task (b) a sticker on a chart (c) a walk in the park (d) playing with friends
  9. 9.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  10. 10.True or false: this goal is missing R (Relevant). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
  11. 11.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) guessing at month end (d) checking once a year
  12. 12.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Achievable (c) Time-bound (d) Measurable
  13. 13.📈 Rohan plans to learn 140 new words this month and has done 21 so far. What percentage of the target is done?
  14. 14.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) False (b) True
  15. 15.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) a small clear step (b) too big or vague
  16. 16.🔍 Which is the odd one out? (a) ticking a tracker (b) no fixed time (c) linking it to a cue (d) same time every day
  17. 17.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
  18. 18.🌈 What is the main difference between a dream and a goal? (a) a goal has a plan (b) a dream is easier (c) there is no difference (d) a goal is bigger
  19. 19.🔍 Which is the odd one out? (a) make a poster by Monday (b) play in the state team (c) become a doctor (d) score 90% in Class 10
  20. 20.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
  21. 21.True or false: “a progress chart” keeps you motivated. (a) False (b) True
  22. 22.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Modest (c) Massive (d) Magical
  23. 23.Which of these makes a new habit fail? (a) linking it to a cue (b) ticking a tracker (c) starting very small (d) starting too big
  24. 24.🔍 Which is the odd one out? (a) a whole day of games (b) a sticker on a chart (c) skipping the next task (d) staying up very late
  25. 25.🪜 Ishaan’s goal is to read 48 pages in 8 weeks, the same number each week. How many pages is that each week?
  26. 26.Which short-term step helps the long-term goal “write a storybook”? (a) do well in biology (b) read a novel a week (c) join the school team (d) practise at the nets
  27. 27.📈 Arjun has reached 25% of a target of 20 practice answers. How many practice answers is that?
  28. 28.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
  29. 29.🔍 Which is the odd one out? (a) starting too big (b) only when in the mood (c) ticking a tracker (d) no fixed time
  30. 30.📈 Ananya plans to make 200 flashcards this month and has done 170 so far. What percentage of the target is done?
  31. 31.Which of these is a goal (a clear target with a plan)? (a) know everything (b) travel the world (c) learn 5 words a day (d) be a star singer
  32. 32.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
  33. 33.🔍 Which is the odd one out? (a) a whole day of games (b) skipping the next task (c) a reward before work (d) one episode of a show
  34. 34.Which of these describes T (Time-bound)? (a) matters to you (b) says by when (c) has a number to check (d) fits your bigger plan
  35. 35.📅 What does a goal have that a dream may not? (a) a date to finish by (b) a bigger size (c) a famous name (d) a lucky number
  36. 36.🔍 Which is the odd one out? (a) be famous one day (b) be a star singer (c) piano 20 minutes a day (d) be great at sports
  37. 37.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) jog 1 km thrice a week (c) have a big house (d) know everything
  38. 38.True or false: “small daily wins” keeps you motivated. (a) True (b) False
  39. 39.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  40. 40.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) False (b) True

Answer key

  1. read 2 books by 30 June
  2. write a storybook
  3. True
  4. days or weeks
  5. skipping the next task
  6. False
  7. a good tracking habit
  8. skipping the next task
  9. False
  10. False
  11. a habit tracker
  12. Specific
  13. 15
  14. False
  15. a small clear step
  16. no fixed time
  17. too big or vague
  18. a goal has a plan
  19. make a poster by Monday
  20. helps a habit stick
  21. True
  22. Measurable
  23. starting too big
  24. a sticker on a chart
  25. 6
  26. read a novel a week
  27. 5
  28. Specific
  29. ticking a tracker
  30. 85
  31. learn 5 words a day
  32. False
  33. one episode of a show
  34. says by when
  35. a date to finish by
  36. piano 20 minutes a day
  37. jog 1 km thrice a week
  38. True
  39. a helpful thought
  40. False

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