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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 390 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: this goal is missing M (Measurable). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
  2. 2.True or false: this goal is missing R (Relevant). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) True (b) False
  3. 3.Which of these describes R (Relevant)? (a) says exactly what (b) realistic for you (c) linked to your aim (d) says by when
  4. 4.Which of these is a good tracking habit? (a) a simple progress graph (b) comparing with others (c) checking once a year (d) never checking
  5. 5.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
  6. 6.True or false: “a progress chart” drains your motivation. (a) False (b) True
  7. 7.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  8. 8.True or false: this goal is missing T (Time-bound). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
  9. 9.🪜 Ananya’s goal is to learn 88 new words, doing 8 each day. In how many days will the goal be done?
  10. 10.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
  11. 11.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Tough (c) Tidy (d) Time-bound
  12. 12.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
  13. 13.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
  14. 14.True or false: “be a star singer” is a goal (a clear target with a plan). (a) True (b) False
  15. 15.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  16. 16.🔁 Does this help a habit stick, or make it fail: starting very small? (a) makes a habit fail (b) helps a habit stick
  17. 17.Which short-term step helps the long-term goal “become a doctor”? (a) keep a story diary (b) run 2 km each morning (c) write 300 words a day (d) learn the body systems
  18. 18.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a date for each step (c) a long rest (d) more goals
  19. 19.💭 Are dreams useless? (a) only for small kids (b) no, they give direction (c) yes, always (d) yes, forget them
  20. 20.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) False (b) True
  21. 21.Which of these helps turn a dream into a goal? (a) keeping it vague (b) giving up at once (c) a clear target (d) no start date
  22. 22.🪜 Rohan’s goal is to learn 70 new words, doing 10 each day. In how many days will the goal be done?
  23. 23.🔍 Which is the odd one out? (a) ticking a tracker (b) a ready study corner (c) linking it to a cue (d) phone beside you
  24. 24.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) solve 10 sums each day (c) be really smart (d) be great at sports
  25. 25.Which of these helps turn a dream into a goal? (a) giving up at once (b) just wishing (c) writing it down (d) waiting for luck
  26. 26.Which of these describes A (Achievable)? (a) names the subject (b) says exactly what (c) realistic for you (d) clear, not vague
  27. 27.🎯 Which goal is the most SMART? (a) do maths stuff (b) get good at maths (c) solve all maths ever (d) 20 sums daily till Fri
  28. 28.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
  29. 29.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Achievable (b) Measurable (c) Relevant (d) Specific
  30. 30.📈 Ishaan plans to read 20 pages this month and has done 3 so far. What percentage of the target is done?
  31. 31.True or false: “write my own novel” is a long-term goal (months or years). (a) False (b) True
  32. 32.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) noting what worked
  33. 33.🪜 Diya’s goal is to read 54 pages, doing 9 each day. In how many days will the goal be done?
  34. 34.True or false: “no fixed time” makes a new habit fail. (a) True (b) False
  35. 35.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
  36. 36.🔍 Which is the odd one out? (a) buying costly things (b) one episode of a show (c) a whole day of games (d) skipping the next task
  37. 37.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  38. 38.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
  39. 39.Which of these is a small clear step? (a) learn all of chemistry (b) learn 5 words tonight (c) get really fit (d) fix everything today
  40. 40.🔍 Which is the odd one out? (a) buying costly things (b) a huge box of sweets (c) time for a hobby (d) skipping the next task

Answer key

  1. True
  2. False
  3. linked to your aim
  4. a simple progress graph
  5. write the big goal
  6. False
  7. True
  8. True
  9. 11
  10. split it into steps
  11. Time-bound
  12. helps make a goal
  13. Achievable
  14. False
  15. True
  16. helps a habit stick
  17. learn the body systems
  18. a date for each step
  19. no, they give direction
  20. False
  21. a clear target
  22. 7
  23. phone beside you
  24. solve 10 sums each day
  25. writing it down
  26. realistic for you
  27. 20 sums daily till Fri
  28. give each step a date
  29. Specific
  30. 15
  31. True
  32. noting what worked
  33. 6
  34. True
  35. True
  36. one episode of a show
  37. keeps you going
  38. a short-term goal
  39. learn 5 words tonight
  40. time for a hobby

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