Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎁 Good or poor reward after study: skipping the next task? (a) a poor reward (b) a good reward
- 2.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
- 3.🔍 Which is the odd one out? (a) scrolling for hours (b) quitting after one miss (c) a too-big daily target (d) a smaller next step
- 4.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) helps make a goal (b) keeps it a dream
- 5.🎯 In a SMART goal, which letter means “says exactly what”? (a) Time-bound (b) Specific (c) Achievable (d) Measurable
- 6.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Relevant (c) Specific (d) Achievable
- 7.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) write one paragraph (c) jog 500 m this evening (d) become great at English
- 8.🪜 Meera’s goal is to solve 80 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
- 9.Which of these drains your motivation? (a) small daily wins (b) quitting after one miss (c) recalling your reason (d) a progress chart
- 10.🔍 Which is the odd one out? (a) skipping two days (b) no fixed time (c) same time every day (d) too many at once
- 11.Which short-term step helps the long-term goal “build a phone app”? (a) build a small game (b) run 2 km each morning (c) learn the body systems (d) join the school team
- 12.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) checking once a year (d) noting what worked
- 13.📈 Rohan plans to write 100 practice answers this month and has done 55 so far. What percentage of the target is done?
- 14.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 15.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
- 16.Which of these describes M (Measurable)? (a) shows how much (b) clear, not vague (c) says exactly what (d) matters to you
- 17.🎯 Which goal is the most SMART? (a) do maths stuff (b) solve all maths ever (c) get good at maths (d) 20 sums daily till Fri
- 18.Which of these keeps it just a dream? (a) a finish date (b) writing it down (c) just wishing (d) a clear target
- 19.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
- 20.True or false: “phone beside you” helps a new habit stick. (a) False (b) True
- 21.Which of these helps a new habit stick? (a) same time every day (b) too many at once (c) phone beside you (d) starting too big
- 22.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
- 23.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
- 24.Which of these is a poor reward after study? (a) a favourite snack (b) skipping the next task (c) one episode of a show (d) a sticker on a chart
- 25.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) have a big house (c) learn 5 words a day (d) be famous one day
- 26.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
- 27.Which of these keeps it just a dream? (a) a weekly check-in (b) a finish date (c) a clear target (d) waiting for luck
- 28.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
- 29.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) play for the state (b) write a storybook (c) build a phone app (d) become a doctor
- 30.Which of these describes T (Time-bound)? (a) shows how much (b) has a deadline (c) clear, not vague (d) names the subject
- 31.Which short-term step helps the long-term goal “play for the state”? (a) keep a story diary (b) learn the body systems (c) join the school team (d) write 300 words a day
- 32.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Specific (c) Strong (d) Simple
- 33.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
- 34.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) solve 10 sums each day (c) read 2 books this month (d) swim 4 laps by June
- 35.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) drains your drive (b) keeps you going
- 36.📈 Ananya has reached 35% of a target of 140 flashcards. How many flashcards is that?
- 37.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) know everything (c) save ₹500 by Diwali (d) solve 10 sums each day
- 38.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it is too short (c) it has a verb (d) it is too SMART
- 39.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
- 40.🔍 Which is the odd one out? (a) starting too big (b) skipping two days (c) too many at once (d) a small reward after
Answer key
- a poor reward
- a helpful thought
- a smaller next step
- helps make a goal
- Specific
- Achievable
- become great at English
- 10
- quitting after one miss
- same time every day
- build a small game
- checking once a year
- 55
- True
- a dream
- shows how much
- 20 sums daily till Fri
- just wishing
- False
- False
- same time every day
- build a phone app
- False
- skipping the next task
- learn 5 words a day
- an unhelpful thought
- waiting for luck
- True
- write a storybook
- has a deadline
- join the school team
- Specific
- a small clear step
- travel the world
- keeps you going
- 49
- know everything
- it is vague
- a habit tracker
- a small reward after
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