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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 395 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎁 Good or poor reward after study: skipping the next task? (a) a poor reward (b) a good reward
  2. 2.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
  3. 3.🔍 Which is the odd one out? (a) scrolling for hours (b) quitting after one miss (c) a too-big daily target (d) a smaller next step
  4. 4.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) helps make a goal (b) keeps it a dream
  5. 5.🎯 In a SMART goal, which letter means “says exactly what”? (a) Time-bound (b) Specific (c) Achievable (d) Measurable
  6. 6.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Relevant (c) Specific (d) Achievable
  7. 7.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) write one paragraph (c) jog 500 m this evening (d) become great at English
  8. 8.🪜 Meera’s goal is to solve 80 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
  9. 9.Which of these drains your motivation? (a) small daily wins (b) quitting after one miss (c) recalling your reason (d) a progress chart
  10. 10.🔍 Which is the odd one out? (a) skipping two days (b) no fixed time (c) same time every day (d) too many at once
  11. 11.Which short-term step helps the long-term goal “build a phone app”? (a) build a small game (b) run 2 km each morning (c) learn the body systems (d) join the school team
  12. 12.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) checking once a year (d) noting what worked
  13. 13.📈 Rohan plans to write 100 practice answers this month and has done 55 so far. What percentage of the target is done?
  14. 14.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  15. 15.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
  16. 16.Which of these describes M (Measurable)? (a) shows how much (b) clear, not vague (c) says exactly what (d) matters to you
  17. 17.🎯 Which goal is the most SMART? (a) do maths stuff (b) solve all maths ever (c) get good at maths (d) 20 sums daily till Fri
  18. 18.Which of these keeps it just a dream? (a) a finish date (b) writing it down (c) just wishing (d) a clear target
  19. 19.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
  20. 20.True or false: “phone beside you” helps a new habit stick. (a) False (b) True
  21. 21.Which of these helps a new habit stick? (a) same time every day (b) too many at once (c) phone beside you (d) starting too big
  22. 22.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
  23. 23.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
  24. 24.Which of these is a poor reward after study? (a) a favourite snack (b) skipping the next task (c) one episode of a show (d) a sticker on a chart
  25. 25.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) have a big house (c) learn 5 words a day (d) be famous one day
  26. 26.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  27. 27.Which of these keeps it just a dream? (a) a weekly check-in (b) a finish date (c) a clear target (d) waiting for luck
  28. 28.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
  29. 29.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) play for the state (b) write a storybook (c) build a phone app (d) become a doctor
  30. 30.Which of these describes T (Time-bound)? (a) shows how much (b) has a deadline (c) clear, not vague (d) names the subject
  31. 31.Which short-term step helps the long-term goal “play for the state”? (a) keep a story diary (b) learn the body systems (c) join the school team (d) write 300 words a day
  32. 32.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Specific (c) Strong (d) Simple
  33. 33.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
  34. 34.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) solve 10 sums each day (c) read 2 books this month (d) swim 4 laps by June
  35. 35.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) drains your drive (b) keeps you going
  36. 36.📈 Ananya has reached 35% of a target of 140 flashcards. How many flashcards is that?
  37. 37.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) know everything (c) save ₹500 by Diwali (d) solve 10 sums each day
  38. 38.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it is too short (c) it has a verb (d) it is too SMART
  39. 39.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
  40. 40.🔍 Which is the odd one out? (a) starting too big (b) skipping two days (c) too many at once (d) a small reward after

Answer key

  1. a poor reward
  2. a helpful thought
  3. a smaller next step
  4. helps make a goal
  5. Specific
  6. Achievable
  7. become great at English
  8. 10
  9. quitting after one miss
  10. same time every day
  11. build a small game
  12. checking once a year
  13. 55
  14. True
  15. a dream
  16. shows how much
  17. 20 sums daily till Fri
  18. just wishing
  19. False
  20. False
  21. same time every day
  22. build a phone app
  23. False
  24. skipping the next task
  25. learn 5 words a day
  26. an unhelpful thought
  27. waiting for luck
  28. True
  29. write a storybook
  30. has a deadline
  31. join the school team
  32. Specific
  33. a small clear step
  34. travel the world
  35. keeps you going
  36. 49
  37. know everything
  38. it is vague
  39. a habit tracker
  40. a small reward after

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