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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 397 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these makes a new habit fail? (a) starting very small (b) same time every day (c) too many at once (d) a small reward after
  2. 2.🔁 Which helps a new study habit stick? (a) once a month (b) only on weekends (c) when you feel like it (d) the same time daily
  3. 3.🎯 In SMART goals, what does the S stand for? (a) Simple (b) Speedy (c) Specific (d) Strong
  4. 4.True or false: “be a star singer” is a dream (a wish with no plan yet). (a) False (b) True
  5. 5.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) too big or vague (b) a small clear step
  6. 6.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  7. 7.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
  8. 8.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
  9. 9.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  10. 10.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
  11. 11.Which of these is a small clear step? (a) read pages 1 to 10 today (b) fix everything today (c) get really fit (d) do the whole syllabus
  12. 12.Which of these is a poor reward after study? (a) a walk in the park (b) one episode of a show (c) time for a hobby (d) a reward before work
  13. 13.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
  14. 14.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
  15. 15.🔍 Which is the odd one out? (a) playing with friends (b) skipping the next task (c) a walk in the park (d) a favourite snack
  16. 16.🔍 Which is the odd one out? (a) quitting after one miss (b) recalling your reason (c) celebrating small steps (d) a smaller next step
  17. 17.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
  18. 18.True or false: “a ready study corner” helps a new habit stick. (a) False (b) True
  19. 19.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
  20. 20.🔍 Which is the odd one out? (a) be great at sports (b) travel the world (c) be a star singer (d) learn 5 words a day
  21. 21.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
  22. 22.🪜 Tara’s goal is to write 64 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
  23. 23.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Achievable (c) Amazing (d) Active
  24. 24.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Relevant (c) Measurable (d) Achievable
  25. 25.📈 Arjun has reached 95% of a target of 100 pages. How many pages is that?
  26. 26.Which of these is a small clear step? (a) write one paragraph (b) read every book (c) study a lot (d) master all maths
  27. 27.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) be famous one day (c) be the best at maths (d) know everything
  28. 28.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) become a doctor (c) finish school with 85% (d) read 30 pages this week
  29. 29.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) write my own novel (c) jog 3 times this week (d) make a poster by Monday
  30. 30.🎯 In a SMART goal, which letter means “shows how much”? (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  31. 31.📈 Arjun plans to learn 120 new words this month and has done 66 so far. What percentage of the target is done?
  32. 32.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Achievable (b) Time-bound (c) Relevant (d) Specific
  33. 33.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  34. 34.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) learn 5 words a day (c) swim 4 laps by June (d) jog 1 km thrice a week
  35. 35.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
  36. 36.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) False (b) True
  37. 37.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
  38. 38.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Measurable (b) Relevant (c) Time-bound (d) Achievable
  39. 39.True or false: “solve 5 sums today” is a long-term goal (months or years). (a) True (b) False
  40. 40.True or false: “travel the world” is a dream (a wish with no plan yet). (a) True (b) False

Answer key

  1. too many at once
  2. the same time daily
  3. Specific
  4. True
  5. a small clear step
  6. a good reward
  7. a good reward
  8. build a phone app
  9. an unhelpful thought
  10. True
  11. read pages 1 to 10 today
  12. a reward before work
  13. True
  14. helps make a goal
  15. skipping the next task
  16. quitting after one miss
  17. helps a habit stick
  18. True
  19. a poor reward
  20. learn 5 words a day
  21. a good reward
  22. 8
  23. Achievable
  24. Specific
  25. 95
  26. write one paragraph
  27. piano 20 minutes a day
  28. read 30 pages this week
  29. write my own novel
  30. Measurable
  31. 55
  32. Relevant
  33. False
  34. travel the world
  35. Specific
  36. False
  37. keeps you going
  38. Relevant
  39. False
  40. True

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