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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 4 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: this goal is missing M (Measurable). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
  2. 2.Which of these keeps it just a dream? (a) writing it down (b) a first small step (c) a weekly check-in (d) just wishing
  3. 3.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
  4. 4.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
  5. 5.🔍 Which is the odd one out? (a) playing with friends (b) a sticker on a chart (c) a whole day of games (d) a favourite snack
  6. 6.Which of these describes R (Relevant)? (a) possible with effort (b) says by when (c) matters to you (d) says exactly what
  7. 7.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it is too SMART (c) it has a verb (d) it is too short
  8. 8.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Relevant (b) Specific (c) Measurable (d) Achievable
  9. 9.🎁 Good or poor reward after study: a sticker on a chart? (a) a good reward (b) a poor reward
  10. 10.🔍 Which is the odd one out? (a) play in the state team (b) jog 3 times this week (c) become a doctor (d) be fluent in French
  11. 11.Which of these drains your motivation? (a) a progress chart (b) harsh self-blame (c) small daily wins (d) celebrating small steps
  12. 12.Which of these helps a new habit stick? (a) starting too big (b) no fixed time (c) too many at once (d) ticking a tracker
  13. 13.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
  14. 14.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
  15. 15.🎯 In SMART goals, what does the R stand for? (a) Random (b) Rich (c) Rapid (d) Relevant
  16. 16.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
  17. 17.🔍 Which is the odd one out? (a) revise one diagram (b) study a lot (c) get really fit (d) master all maths
  18. 18.🔍 Which is the odd one out? (a) master all maths (b) fix everything today (c) write one paragraph (d) learn all of chemistry
  19. 19.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) practise at the nets (c) read about first aid (d) write 300 words a day
  20. 20.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) False (b) True
  21. 21.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Achievable (c) Measurable (d) Specific
  22. 22.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  23. 23.True or false: “tidy my desk today” is a long-term goal (months or years). (a) True (b) False
  24. 24.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
  25. 25.Which of these keeps you motivated? (a) a too-big daily target (b) harsh self-blame (c) recalling your reason (d) quitting after one miss
  26. 26.True or false: this goal is missing S (Specific). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
  27. 27.🎯 Which goal is the most SMART? (a) 20 sums daily till Fri (b) solve all maths ever (c) get good at maths (d) do maths stuff
  28. 28.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) True (b) False
  29. 29.Which of these is a good reward after study? (a) buying costly things (b) a reward before work (c) a whole day of games (d) playing with friends
  30. 30.Which of these is a good reward after study? (a) a huge box of sweets (b) staying up very late (c) a reward before work (d) one episode of a show
  31. 31.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) do the whole syllabus (c) make 10 flashcards (d) learn 5 words tonight
  32. 32.🎁 Good or poor reward after study: staying up very late? (a) a poor reward (b) a good reward
  33. 33.🔍 Which is the odd one out? (a) travel the world (b) be great at sports (c) be really smart (d) read 2 books this month
  34. 34.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  35. 35.True or false: “phone beside you” helps a new habit stick. (a) False (b) True
  36. 36.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Time-bound (c) Achievable (d) Relevant
  37. 37.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Speedy (d) Strong
  38. 38.⏳ Short-term or long-term goal: “write my own novel”? (a) a long-term goal (b) a short-term goal
  39. 39.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Measurable (c) Time-bound (d) Achievable
  40. 40.Which of these is a poor tracking habit? (a) a habit tracker (b) checking once a year (c) noting what worked (d) a simple progress graph

Answer key

  1. True
  2. just wishing
  3. a goal
  4. False
  5. a whole day of games
  6. matters to you
  7. it is vague
  8. Measurable
  9. a good reward
  10. jog 3 times this week
  11. harsh self-blame
  12. ticking a tracker
  13. too big or vague
  14. makes a habit fail
  15. Relevant
  16. a good reward
  17. revise one diagram
  18. write one paragraph
  19. read about first aid
  20. False
  21. Specific
  22. Achievable
  23. False
  24. a goal
  25. recalling your reason
  26. False
  27. 20 sums daily till Fri
  28. True
  29. playing with friends
  30. one episode of a show
  31. do the whole syllabus
  32. a poor reward
  33. read 2 books this month
  34. False
  35. False
  36. Time-bound
  37. Specific
  38. a long-term goal
  39. Specific
  40. checking once a year

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