Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔁 A new habit is easier if you start… (a) very small (b) next year (c) very big (d) with ten habits
- 2.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Time-bound (b) Achievable (c) Relevant (d) Measurable
- 3.True or false: “scrolling for hours” keeps you motivated. (a) False (b) True
- 4.Which of these helps turn a dream into a goal? (a) just wishing (b) a first small step (c) only talking about it (d) waiting for luck
- 5.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Specific (c) Time-bound (d) Achievable
- 6.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 7.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Tidy (c) Time-bound (d) Tough
- 8.True or false: “finish homework tonight” is a short-term goal (days or weeks). (a) False (b) True
- 9.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 10.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
- 11.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
- 12.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) a small clear step (b) too big or vague
- 13.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) too big or vague (b) a small clear step
- 14.True or false: “a progress chart” keeps you motivated. (a) False (b) True
- 15.🔁 What is a routine? (a) a random list (b) a surprise test (c) a fixed daily pattern (d) a one-time event
- 16.🔍 Which is the odd one out? (a) a study buddy (b) harsh self-blame (c) comparing with toppers (d) waiting to feel ready
- 17.True or false: “a small reward after” helps a new habit stick. (a) True (b) False
- 18.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) False (b) True
- 19.Which of these describes R (Relevant)? (a) possible with effort (b) shows how much (c) matters to you (d) names the subject
- 20.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) secret (c) smaller (d) optional
- 21.True or false: “travel the world” is a goal (a clear target with a plan). (a) True (b) False
- 22.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) noting what worked
- 23.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) True (b) False
- 24.Which of these is a good reward after study? (a) a walk in the park (b) a huge box of sweets (c) staying up very late (d) a whole day of games
- 25.📅 You missed your habit one day. What is best? (a) give it up (b) double it forever (c) feel bad all week (d) start again tomorrow
- 26.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) keeps you going (b) drains your drive
- 27.🔍 Which is the odd one out? (a) jog 3 times this week (b) score 90% in Class 10 (c) make a poster by Monday (d) read 30 pages this week
- 28.True or false: “waiting to feel ready” keeps you motivated. (a) False (b) True
- 29.📈 Vihaan plans to learn 140 new words this month and has done 56 so far. What percentage of the target is done?
- 30.🔍 Which is the odd one out? (a) a small reward after (b) skipping two days (c) only when in the mood (d) no fixed time
- 31.Which of these is a small clear step? (a) do the whole syllabus (b) get really fit (c) read every book (d) learn 5 words tonight
- 32.True or false: “a study buddy” drains your motivation. (a) True (b) False
- 33.Which of these describes M (Measurable)? (a) has a deadline (b) you can count it (c) possible with effort (d) fits your bigger plan
- 34.🗓️ After you list your steps, what should you add? (a) a date for each step (b) a long rest (c) nothing at all (d) more goals
- 35.Which of these is a small clear step? (a) become great at English (b) fix everything today (c) revise one diagram (d) get really fit
- 36.True or false: “starting too big” makes a new habit fail. (a) True (b) False
- 37.💪 You did badly in a unit test. What is the most useful first step? (a) find what went wrong (b) stop studying it (c) tear up the paper (d) blame the questions
- 38.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Measurable (c) Specific (d) Time-bound
- 39.True or false: this goal is missing M (Measurable). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) True (b) False
- 40.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
Answer key
- very small
- Measurable
- False
- a first small step
- Time-bound
- do the first step
- Time-bound
- True
- True
- True
- Measurable
- a small clear step
- a small clear step
- True
- a fixed daily pattern
- a study buddy
- True
- False
- matters to you
- smaller
- False
- only counting misses
- True
- a walk in the park
- start again tomorrow
- drains your drive
- score 90% in Class 10
- False
- 40
- a small reward after
- learn 5 words tonight
- False
- you can count it
- a date for each step
- revise one diagram
- True
- find what went wrong
- Specific
- True
- celebrate, set the next
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