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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 401 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “only when in the mood” helps a new habit stick. (a) False (b) True
  2. 2.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) guessing at month end (d) ticking a chart daily
  3. 3.Which of these is a good reward after study? (a) a whole day of games (b) skipping the next task (c) a walk in the park (d) a reward before work
  4. 4.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) True (b) False
  5. 5.🔍 Which is the odd one out? (a) a small reward after (b) too many at once (c) starting very small (d) a ready study corner
  6. 6.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
  7. 7.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Time-bound (b) Measurable (c) Achievable (d) Relevant
  8. 8.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  9. 9.True or false: “writing it down” helps turn a dream into a goal. (a) False (b) True
  10. 10.🔍 Which is the odd one out? (a) a study buddy (b) a smaller next step (c) a progress chart (d) a too-big daily target
  11. 11.🪜 A small clear step, or too big or vague: “read every book”? (a) too big or vague (b) a small clear step
  12. 12.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
  13. 13.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
  14. 14.Which short-term step helps the long-term goal “write a storybook”? (a) write 300 words a day (b) join a coding club (c) learn basic coding (d) build a small game
  15. 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  16. 16.📈 Rohan has reached 45% of a target of 180 practice answers. How many practice answers is that?
  17. 17.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) piano 20 minutes a day (c) be the best at maths (d) solve 10 sums each day
  18. 18.True or false: “linking it to a cue” makes a new habit fail. (a) False (b) True
  19. 19.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) True (b) False
  20. 20.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) solve 3 sums before tea (c) revise one diagram (d) study a lot
  21. 21.🔍 Which is the odd one out? (a) a study buddy (b) celebrating small steps (c) scrolling for hours (d) a progress chart
  22. 22.Which of these keeps it just a dream? (a) a weekly check-in (b) giving up at once (c) a finish date (d) a clear target
  23. 23.🔍 Which is the odd one out? (a) solve 10 sums each day (b) be a star singer (c) have a big house (d) be famous one day
  24. 24.🔍 Which is the odd one out? (a) a favourite snack (b) a whole day of games (c) a huge box of sweets (d) a reward before work
  25. 25.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
  26. 26.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
  27. 27.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
  28. 28.Which of these is a good reward after study? (a) a whole day of games (b) a huge box of sweets (c) skipping the next task (d) time for a hobby
  29. 29.True or false: this goal is missing T (Time-bound). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
  30. 30.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
  31. 31.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a goal is bigger (c) a dream is easier (d) a goal has a plan
  32. 32.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  33. 33.🔍 Which is the odd one out? (a) no fixed time (b) starting too big (c) only when in the mood (d) a small reward after
  34. 34.⏳ A short-term goal usually takes… (a) days or weeks (b) many years (c) a whole lifetime (d) no time at all
  35. 35.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) too big or vague (b) a small clear step
  36. 36.🎁 When is the best time to give yourself a reward? (a) never (b) instead of the task (c) before you start (d) after the task is done
  37. 37.Which of these keeps you motivated? (a) comparing with toppers (b) harsh self-blame (c) quitting after one miss (d) small daily wins
  38. 38.🌟 Which thought keeps you going after a low mark? (a) “I can improve this.” (b) “Why try at all?” (c) “Others are smarter.” (d) “I am hopeless.”
  39. 39.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) guessing at month end (d) hiding the bad weeks
  40. 40.🔍 Which is the odd one out? (a) be really smart (b) be famous one day (c) jog 1 km thrice a week (d) travel the world

Answer key

  1. False
  2. guessing at month end
  3. a walk in the park
  4. False
  5. too many at once
  6. helps make a goal
  7. Achievable
  8. a good tracking habit
  9. True
  10. a too-big daily target
  11. too big or vague
  12. a short-term goal
  13. keeps it a dream
  14. write 300 words a day
  15. a good tracking habit
  16. 81
  17. be the best at maths
  18. False
  19. True
  20. study a lot
  21. scrolling for hours
  22. giving up at once
  23. solve 10 sums each day
  24. a favourite snack
  25. keeps you going
  26. too big or vague
  27. Achievable
  28. time for a hobby
  29. True
  30. Relevant
  31. a goal has a plan
  32. too big or vague
  33. a small reward after
  34. days or weeks
  35. too big or vague
  36. after the task is done
  37. small daily wins
  38. “I can improve this.”
  39. a habit tracker
  40. jog 1 km thrice a week

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