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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 408 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a long-term goal (months or years)? (a) become a doctor (b) read 30 pages this week (c) solve 5 sums today (d) tidy my desk today
  2. 2.Which of these drains your motivation? (a) recalling your reason (b) comparing with toppers (c) small daily wins (d) celebrating small steps
  3. 3.🪜 Rohan’s goal is to make 54 flashcards, doing 6 each day. In how many days will the goal be done?
  4. 4.Which of these describes T (Time-bound)? (a) names the subject (b) realistic for you (c) matters to you (d) has an end date
  5. 5.🔍 Which is the odd one out? (a) solve 5 sums today (b) read 30 pages this week (c) play in the state team (d) tidy my desk today
  6. 6.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) helps a habit stick (b) makes a habit fail
  7. 7.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) True (b) False
  8. 8.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
  9. 9.True or false: “learn the body systems” helps the long-term goal “play for the state”. (a) True (b) False
  10. 10.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) solve 10 sums each day (c) be famous one day (d) know everything
  11. 11.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
  12. 12.Which of these makes a new habit fail? (a) ticking a tracker (b) too many at once (c) linking it to a cue (d) a ready study corner
  13. 13.True or false: “a finish date” helps turn a dream into a goal. (a) True (b) False
  14. 14.🪜 Kabir’s goal is to learn 24 new words in 4 days, the same number each day. How many new words is that each day?
  15. 15.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) drains your drive (b) keeps you going
  16. 16.Which of these helps a new habit stick? (a) only when in the mood (b) starting very small (c) phone beside you (d) starting too big
  17. 17.🔍 Which is the odd one out? (a) harsh self-blame (b) waiting to feel ready (c) celebrating small steps (d) comparing with toppers
  18. 18.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Speedy (c) Simple (d) Strong
  19. 19.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
  20. 20.💪 A setback means… (a) you are a failure (b) a chance to learn (c) the goal is silly (d) you should quit
  21. 21.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) the weather (c) a lucky day (d) a cue you already do
  22. 22.🔍 Which is the odd one out? (a) learn 10 words this week (b) make a poster by Monday (c) jog 3 times this week (d) write my own novel
  23. 23.🔍 Which is the odd one out? (a) a huge box of sweets (b) skipping the next task (c) a sticker on a chart (d) a whole day of games
  24. 24.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
  25. 25.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) a small clear step (b) too big or vague
  26. 26.🔍 Which is the odd one out? (a) read 30 pages this week (b) jog 3 times this week (c) be fluent in French (d) make a poster by Monday
  27. 27.Which of these is a small clear step? (a) write one paragraph (b) study a lot (c) learn all of chemistry (d) read every book
  28. 28.🔍 Which is the odd one out? (a) learn 10 words this week (b) be fluent in French (c) finish school with 85% (d) score 90% in Class 10
  29. 29.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Relevant (b) Measurable (c) Specific (d) Achievable
  30. 30.Which of these describes A (Achievable)? (a) has a deadline (b) says exactly what (c) fits your bigger plan (d) not too big a jump
  31. 31.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
  32. 32.Which short-term step helps the long-term goal “play for the state”? (a) join the school team (b) join a coding club (c) keep a story diary (d) learn basic coding
  33. 33.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
  34. 34.🔍 Which is the odd one out? (a) become great at English (b) revise one diagram (c) read every book (d) master all maths
  35. 35.True or false: “be really smart” is a dream (a wish with no plan yet). (a) False (b) True
  36. 36.Which of these keeps it just a dream? (a) a first small step (b) only talking about it (c) a finish date (d) writing it down
  37. 37.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) a simple progress graph (d) a weekly check-in
  38. 38.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  39. 39.🔍 Which is the odd one out? (a) be a star singer (b) be great at sports (c) be really smart (d) swim 4 laps by June
  40. 40.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant

Answer key

  1. become a doctor
  2. comparing with toppers
  3. 9
  4. has an end date
  5. play in the state team
  6. helps a habit stick
  7. False
  8. helps a habit stick
  9. False
  10. solve 10 sums each day
  11. helps make a goal
  12. too many at once
  13. True
  14. 6
  15. drains your drive
  16. starting very small
  17. celebrating small steps
  18. Specific
  19. split it into steps
  20. a chance to learn
  21. a cue you already do
  22. write my own novel
  23. a sticker on a chart
  24. too big or vague
  25. a small clear step
  26. be fluent in French
  27. write one paragraph
  28. learn 10 words this week
  29. Specific
  30. not too big a jump
  31. give each step a date
  32. join the school team
  33. a tick chart
  34. revise one diagram
  35. True
  36. only talking about it
  37. only counting misses
  38. a good reward
  39. swim 4 laps by June
  40. Measurable

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