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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 414 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  2. 2.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
  3. 3.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  4. 4.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  5. 5.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
  6. 6.🔍 Which is the odd one out? (a) read 30 pages this week (b) finish school with 85% (c) learn 10 words this week (d) jog 3 times this week
  7. 7.🔍 Which is the odd one out? (a) a whole day of games (b) a huge box of sweets (c) one episode of a show (d) buying costly things
  8. 8.True or false: “quitting after one miss” keeps you motivated. (a) True (b) False
  9. 9.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) build a phone app (b) write a storybook (c) become a doctor (d) play for the state
  10. 10.📈 Meera has reached 55% of a target of 20 practice sums. How many practice sums is that?
  11. 11.Which of these helps a new habit stick? (a) too many at once (b) skipping two days (c) a small reward after (d) phone beside you
  12. 12.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) solve 10 sums each day (c) travel the world (d) read 2 books this month
  13. 13.Which of these describes S (Specific)? (a) you can count it (b) says exactly what (c) realistic for you (d) has a deadline
  14. 14.🎯 In a SMART goal, which letter means “shows how much”? (a) Time-bound (b) Specific (c) Measurable (d) Achievable
  15. 15.🎯 In a SMART goal, which letter means “names the subject”? (a) Relevant (b) Achievable (c) Measurable (d) Specific
  16. 16.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) have a big house (c) jog 1 km thrice a week (d) piano 20 minutes a day
  17. 17.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
  18. 18.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  19. 19.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
  20. 20.📈 Arjun plans to read 90 pages this month and has done 70 so far. How many more pages are needed to reach the target?
  21. 21.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) nobody ever (c) keep it all inside (d) a parent or teacher
  22. 22.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  23. 23.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) never checking (d) guessing at month end
  24. 24.True or false: “jog 3 times this week” is a long-term goal (months or years). (a) False (b) True
  25. 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Achievable (c) Relevant (d) Time-bound
  26. 26.🎁 When is the best time to give yourself a reward? (a) after the task is done (b) never (c) before you start (d) instead of the task
  27. 27.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  28. 28.🪜 Aarav’s goal is to write 6 practice answers in 3 days, the same number each day. How many practice answers is that each day?
  29. 29.True or false: “comparing with toppers” keeps you motivated. (a) False (b) True
  30. 30.🔁 A new habit is easier if you start… (a) very big (b) with ten habits (c) very small (d) next year
  31. 31.🔍 Which is the odd one out? (a) playing with friends (b) a walk in the park (c) a favourite snack (d) buying costly things
  32. 32.⛰️ A big dream is best reached by… (a) one giant leap (b) luck alone (c) waiting for a sign (d) small goals, one by one
  33. 33.🗓️ After you list your steps, what should you add? (a) a long rest (b) more goals (c) a date for each step (d) nothing at all
  34. 34.Which of these is too big or too vague for one step? (a) learn all of chemistry (b) revise one diagram (c) jog 500 m this evening (d) read pages 1 to 10 today
  35. 35.🪜 Ananya’s goal is to write 56 practice answers in 7 days, the same number each day. How many practice answers is that each day?
  36. 36.Which of these describes S (Specific)? (a) shows how much (b) realistic for you (c) fits your bigger plan (d) clear, not vague
  37. 37.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Modest (c) Massive (d) Magical
  38. 38.🔍 Which is the odd one out? (a) no fixed time (b) phone beside you (c) only when in the mood (d) a ready study corner
  39. 39.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
  40. 40.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) hide it (c) adjust the plan (d) skip all the rest

Answer key

  1. too big or vague
  2. give each step a date
  3. a tick chart
  4. False
  5. a dream
  6. finish school with 85%
  7. one episode of a show
  8. False
  9. build a phone app
  10. 11
  11. a small reward after
  12. travel the world
  13. says exactly what
  14. Measurable
  15. Specific
  16. have a big house
  17. a long-term goal
  18. a poor tracking habit
  19. True
  20. 20
  21. a parent or teacher
  22. False
  23. a habit tracker
  24. False
  25. Specific
  26. after the task is done
  27. a poor tracking habit
  28. 2
  29. False
  30. very small
  31. buying costly things
  32. small goals, one by one
  33. a date for each step
  34. learn all of chemistry
  35. 8
  36. clear, not vague
  37. Measurable
  38. a ready study corner
  39. drains your drive
  40. adjust the plan

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