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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 416 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 A small clear step, or too big or vague: “fix everything today”? (a) a small clear step (b) too big or vague
  2. 2.🔍 Which is the odd one out? (a) a whole day of games (b) time for a hobby (c) skipping the next task (d) a huge box of sweets
  3. 3.Which of these is a goal (a clear target with a plan)? (a) know everything (b) read 2 books this month (c) travel the world (d) be the best at maths
  4. 4.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  5. 5.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
  6. 6.Which of these drains your motivation? (a) a progress chart (b) a smaller next step (c) small daily wins (d) harsh self-blame
  7. 7.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
  8. 8.True or false: “only when in the mood” makes a new habit fail. (a) True (b) False
  9. 9.Which of these describes R (Relevant)? (a) has an end date (b) possible with effort (c) has a deadline (d) fits your bigger plan
  10. 10.📈 Meera plans to read 120 pages this month and has done 96 so far. What percentage of the target is done?
  11. 11.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  12. 12.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
  13. 13.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
  14. 14.🔍 Which is the odd one out? (a) study a lot (b) learn 5 words tonight (c) become great at English (d) read every book
  15. 15.True or false: “waiting for luck” keeps it just a dream. (a) True (b) False
  16. 16.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
  17. 17.📈 Meera plans to learn 20 new words this month and has done 1 so far. What percentage of the target is done?
  18. 18.True or false: this goal is missing S (Specific). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
  19. 19.Which short-term step helps the long-term goal “play for the state”? (a) learn basic coding (b) keep a story diary (c) practise at the nets (d) join a coding club
  20. 20.🔍 Which is the odd one out? (a) recalling your reason (b) celebrating small steps (c) a smaller next step (d) a too-big daily target
  21. 21.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) True (b) False
  22. 22.Which of these is a dream (a wish with no plan yet)? (a) have a big house (b) draw 1 sketch a day (c) learn 5 words a day (d) jog 1 km thrice a week
  23. 23.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  24. 24.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) a habit tracker (d) guessing at month end
  25. 25.True or false: this goal is missing T (Time-bound). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
  26. 26.🪜 Meera’s goal is to read 120 pages in 8 weeks, the same number each week. How many pages is that each week?
  27. 27.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) revise one diagram (c) write one paragraph (d) fix everything today
  28. 28.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
  29. 29.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) keeps it a dream (b) helps make a goal
  30. 30.🔍 Which is the odd one out? (a) be famous one day (b) draw 1 sketch a day (c) be really smart (d) be great at sports
  31. 31.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
  32. 32.📈 Ananya plans to write 40 practice answers this month and has done 36 so far. What percentage of the target is done?
  33. 33.🔍 Which is the odd one out? (a) a sticker on a chart (b) a walk in the park (c) a favourite snack (d) skipping the next task
  34. 34.🎯 In a SMART goal, which letter means “says by when”? (a) Measurable (b) Achievable (c) Time-bound (d) Specific
  35. 35.Which of these helps a new habit stick? (a) only when in the mood (b) starting very small (c) starting too big (d) too many at once
  36. 36.Which of these is a poor reward after study? (a) a sticker on a chart (b) skipping the next task (c) playing with friends (d) one episode of a show
  37. 37.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
  38. 38.Which of these is a good reward after study? (a) a whole day of games (b) a huge box of sweets (c) a reward before work (d) time for a hobby
  39. 39.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) solve 5 sums today (c) tidy my desk today (d) be fluent in French
  40. 40.🔍 Which is the odd one out? (a) be great at sports (b) have a big house (c) be the best at maths (d) read 2 books this month

Answer key

  1. too big or vague
  2. time for a hobby
  3. read 2 books this month
  4. an unhelpful thought
  5. a long-term goal
  6. harsh self-blame
  7. helps a habit stick
  8. True
  9. fits your bigger plan
  10. 80
  11. Time-bound
  12. drains your drive
  13. a dream
  14. learn 5 words tonight
  15. True
  16. a dream
  17. 5
  18. False
  19. practise at the nets
  20. a too-big daily target
  21. True
  22. have a big house
  23. give each step a date
  24. guessing at month end
  25. False
  26. 15
  27. fix everything today
  28. a short-term goal
  29. keeps it a dream
  30. draw 1 sketch a day
  31. keeps you going
  32. 90
  33. skipping the next task
  34. Time-bound
  35. starting very small
  36. skipping the next task
  37. helps a habit stick
  38. time for a hobby
  39. be fluent in French
  40. read 2 books this month

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