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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 42 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) watch doctor shows (b) wish to be a doctor (c) buy a white coat (d) score 75% in biology
  2. 2.True or false: “a first small step” helps turn a dream into a goal. (a) True (b) False
  3. 3.💪 A setback means… (a) you are a failure (b) the goal is silly (c) you should quit (d) a chance to learn
  4. 4.🔁 Which helps a new study habit stick? (a) the same time daily (b) only on weekends (c) once a month (d) when you feel like it
  5. 5.🪜 Rohan’s goal is to read 12 pages in 6 days, the same number each day. How many pages is that each day?
  6. 6.📅 What does a goal have that a dream may not? (a) a lucky number (b) a date to finish by (c) a bigger size (d) a famous name
  7. 7.🪜 Diya’s goal is to solve 75 practice sums in 5 weeks, the same number each week. How many practice sums is that each week?
  8. 8.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) become a doctor (c) build a phone app (d) play for the state
  9. 9.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
  10. 10.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) noting what worked (d) comparing with last week
  11. 11.🔍 Which is the odd one out? (a) a ready study corner (b) too many at once (c) starting too big (d) only when in the mood
  12. 12.🌈 Dream or goal: “swim 4 laps by June”? (a) a dream (b) a goal
  13. 13.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Awesome (c) Active (d) Achievable
  14. 14.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
  15. 15.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) too big or vague (b) a small clear step
  16. 16.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Relevant (c) Time-bound (d) Achievable
  17. 17.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
  18. 18.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) drains your drive (b) keeps you going
  19. 19.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) solve 10 sums each day (c) know everything (d) be famous one day
  20. 20.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
  21. 21.Which of these makes a new habit fail? (a) linking it to a cue (b) too many at once (c) a small reward after (d) starting very small
  22. 22.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  23. 23.🔍 Which is the odd one out? (a) read 2 books this month (b) have a big house (c) be great at sports (d) be really smart
  24. 24.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
  25. 25.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  26. 26.🔍 Which is the odd one out? (a) a reward before work (b) a favourite snack (c) a huge box of sweets (d) a whole day of games
  27. 27.Which of these helps a new habit stick? (a) too many at once (b) starting too big (c) skipping two days (d) same time every day
  28. 28.Which of these is a long-term goal (months or years)? (a) write my own novel (b) jog 3 times this week (c) finish homework tonight (d) read 30 pages this week
  29. 29.🔍 Which is the odd one out? (a) a sticker on a chart (b) playing with friends (c) a walk in the park (d) a reward before work
  30. 30.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
  31. 31.True or false: “linking it to a cue” helps a new habit stick. (a) False (b) True
  32. 32.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  33. 33.⏳ A short-term goal usually takes… (a) many years (b) days or weeks (c) no time at all (d) a whole lifetime
  34. 34.Which of these is a small clear step? (a) learn all of chemistry (b) get really fit (c) do the whole syllabus (d) solve 3 sums before tea
  35. 35.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
  36. 36.True or false: “read about first aid” helps the long-term goal “become a doctor”. (a) True (b) False
  37. 37.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) False (b) True
  38. 38.Which of these is a poor reward after study? (a) a sticker on a chart (b) playing with friends (c) a favourite snack (d) a reward before work
  39. 39.📈 Rohan has reached 5% of a target of 140 pages. How many pages is that?
  40. 40.🪜 Aarav’s goal is to write 24 practice answers in 2 weeks, the same number each week. How many practice answers is that each week?

Answer key

  1. score 75% in biology
  2. True
  3. a chance to learn
  4. the same time daily
  5. 2
  6. a date to finish by
  7. 15
  8. become a doctor
  9. become a doctor
  10. never checking
  11. a ready study corner
  12. a goal
  13. Achievable
  14. an unhelpful thought
  15. a small clear step
  16. Specific
  17. True
  18. keeps you going
  19. solve 10 sums each day
  20. Measurable
  21. too many at once
  22. True
  23. read 2 books this month
  24. a goal
  25. do the first step
  26. a favourite snack
  27. same time every day
  28. write my own novel
  29. a reward before work
  30. True
  31. True
  32. a good tracking habit
  33. days or weeks
  34. solve 3 sums before tea
  35. a short-term goal
  36. True
  37. True
  38. a reward before work
  39. 7
  40. 12

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