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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 424 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  2. 2.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Time-bound (b) Specific (c) Measurable (d) Achievable
  3. 3.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
  4. 4.🔍 Which is the odd one out? (a) be really smart (b) be a star singer (c) piano 20 minutes a day (d) travel the world
  5. 5.Which of these helps a new habit stick? (a) no fixed time (b) too many at once (c) ticking a tracker (d) starting too big
  6. 6.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) comparing with others (d) a habit tracker
  7. 7.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) False (b) True
  8. 8.🪜 Arjun’s goal is to write 60 practice answers, doing 5 each day. In how many days will the goal be done?
  9. 9.🪜 Arjun’s goal is to solve 20 practice sums, doing 5 each day. In how many days will the goal be done?
  10. 10.🪜 A small clear step, or too big or vague: “read every book”? (a) too big or vague (b) a small clear step
  11. 11.📈 Saanvi has reached 30% of a target of 200 practice sums. How many practice sums is that?
  12. 12.🔍 Which is the odd one out? (a) celebrating small steps (b) waiting to feel ready (c) a progress chart (d) recalling your reason
  13. 13.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) True (b) False
  14. 14.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  15. 15.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
  16. 16.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) travel the world (c) save ₹500 by Diwali (d) piano 20 minutes a day
  17. 17.🔍 Which is the odd one out? (a) one episode of a show (b) time for a hobby (c) buying costly things (d) playing with friends
  18. 18.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  19. 19.True or false: “write my own novel” is a long-term goal (months or years). (a) True (b) False
  20. 20.🔁 Which helps a new study habit stick? (a) only on weekends (b) when you feel like it (c) once a month (d) the same time daily
  21. 21.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a short-term goal (b) a long-term goal
  22. 22.True or false: “finish homework tonight” is a long-term goal (months or years). (a) True (b) False
  23. 23.⏳ A short-term goal usually takes… (a) many years (b) a whole lifetime (c) days or weeks (d) no time at all
  24. 24.True or false: “keeping it vague” helps turn a dream into a goal. (a) False (b) True
  25. 25.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  26. 26.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) solve 10 sums each day (c) be the best at maths (d) learn 5 words a day
  27. 27.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) True (b) False
  28. 28.📈 Vihaan has reached 40% of a target of 180 new words. How many new words is that?
  29. 29.🎯 Which goal is the most SMART? (a) do maths stuff (b) get good at maths (c) solve all maths ever (d) 20 sums daily till Fri
  30. 30.Which of these keeps you motivated? (a) harsh self-blame (b) a smaller next step (c) scrolling for hours (d) comparing with toppers
  31. 31.Which of these is a small clear step? (a) fix everything today (b) jog 500 m this evening (c) learn all of chemistry (d) do the whole syllabus
  32. 32.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) hiding the bad weeks (d) guessing at month end
  33. 33.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) too big or vague (b) a small clear step
  34. 34.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Active (c) Awesome (d) Achievable
  35. 35.True or false: “a weekly check-in” keeps it just a dream. (a) False (b) True
  36. 36.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
  37. 37.Which of these describes M (Measurable)? (a) not too big a jump (b) names the subject (c) you can count it (d) says by when
  38. 38.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) do well in biology (c) run 2 km each morning (d) practise at the nets
  39. 39.🔍 Which is the odd one out? (a) fix everything today (b) learn all of chemistry (c) jog 500 m this evening (d) read every book
  40. 40.True or false: “keep a story diary” helps the long-term goal “build a phone app”. (a) False (b) True

Answer key

  1. do the first step
  2. Time-bound
  3. a small clear step
  4. piano 20 minutes a day
  5. ticking a tracker
  6. comparing with others
  7. True
  8. 12
  9. 4
  10. too big or vague
  11. 60
  12. waiting to feel ready
  13. True
  14. celebrate, set the next
  15. helps a habit stick
  16. travel the world
  17. buying costly things
  18. a poor tracking habit
  19. True
  20. the same time daily
  21. a short-term goal
  22. False
  23. days or weeks
  24. False
  25. too big or vague
  26. be the best at maths
  27. True
  28. 72
  29. 20 sums daily till Fri
  30. a smaller next step
  31. jog 500 m this evening
  32. ticking a chart daily
  33. too big or vague
  34. Achievable
  35. False
  36. a small clear step
  37. you can count it
  38. do well in biology
  39. jog 500 m this evening
  40. False

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