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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 426 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
  2. 2.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
  3. 3.🔍 Which is the odd one out? (a) a smaller next step (b) waiting to feel ready (c) celebrating small steps (d) small daily wins
  4. 4.Which short-term step helps the long-term goal “become a doctor”? (a) join a coding club (b) learn the body systems (c) write 300 words a day (d) run 2 km each morning
  5. 5.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) be fluent in French (c) score 90% in Class 10 (d) make a poster by Monday
  6. 6.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) know every story (c) be a great reader (d) read 2 books by 30 June
  7. 7.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
  8. 8.⛰️ A big dream is best reached by… (a) waiting for a sign (b) one giant leap (c) luck alone (d) small goals, one by one
  9. 9.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
  10. 10.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) False (b) True
  11. 11.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
  12. 12.Which of these describes S (Specific)? (a) linked to your aim (b) realistic for you (c) fits your bigger plan (d) says exactly what
  13. 13.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  14. 14.🤝 You feel stuck on a topic for days. What helps? (a) hide it (b) skip it forever (c) ask a teacher or friend (d) copy answers
  15. 15.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
  16. 16.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it gives direction (c) it impresses friends (d) it ends the work
  17. 17.True or false: “writing it down” helps turn a dream into a goal. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) master all maths (b) learn 5 words tonight (c) study a lot (d) become great at English
  19. 19.True or false: “small daily wins” drains your motivation. (a) True (b) False
  20. 20.🎯 After a setback, it often helps to make the next step… (a) secret (b) much bigger (c) smaller (d) optional
  21. 21.🔍 Which is the odd one out? (a) too many at once (b) skipping two days (c) phone beside you (d) same time every day
  22. 22.Which of these helps a new habit stick? (a) skipping two days (b) no fixed time (c) too many at once (d) starting very small
  23. 23.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) False (b) True
  24. 24.📈 Kabir plans to learn 40 new words this month and has done 12 so far. What percentage of the target is done?
  25. 25.True or false: “solve 10 sums each day” is a goal (a clear target with a plan). (a) True (b) False
  26. 26.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
  27. 27.True or false: “a study buddy” keeps you motivated. (a) True (b) False
  28. 28.📈 Vihaan plans to solve 50 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
  29. 29.Which of these is a poor reward after study? (a) one episode of a show (b) time for a hobby (c) a sticker on a chart (d) buying costly things
  30. 30.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  31. 31.Which of these keeps you motivated? (a) harsh self-blame (b) recalling your reason (c) waiting to feel ready (d) a too-big daily target
  32. 32.🪜 Arjun’s goal is to make 12 flashcards, doing 3 each day. In how many days will the goal be done?
  33. 33.Which of these keeps you motivated? (a) harsh self-blame (b) waiting to feel ready (c) a smaller next step (d) scrolling for hours
  34. 34.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Specific (c) Relevant (d) Achievable
  35. 35.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) solve 3 sums before tea (c) learn 5 words tonight (d) fix everything today
  36. 36.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
  37. 37.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) buy a big dictionary (c) wait till next month (d) learn all 60 today
  38. 38.📈 Ishaan plans to read 200 pages this month and has done 20 so far. What percentage of the target is done?
  39. 39.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
  40. 40.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) double it forever (c) feel bad all week (d) give it up

Answer key

  1. makes a habit fail
  2. split it into steps
  3. waiting to feel ready
  4. learn the body systems
  5. make a poster by Monday
  6. read 2 books by 30 June
  7. keeps you going
  8. small goals, one by one
  9. Relevant
  10. True
  11. write a storybook
  12. says exactly what
  13. False
  14. ask a teacher or friend
  15. play for the state
  16. it gives direction
  17. True
  18. learn 5 words tonight
  19. False
  20. smaller
  21. same time every day
  22. starting very small
  23. False
  24. 30
  25. True
  26. done ÷ target × 100
  27. True
  28. 48
  29. buying costly things
  30. keeps you going
  31. recalling your reason
  32. 4
  33. a smaller next step
  34. Specific
  35. fix everything today
  36. Relevant
  37. learn 15 words this week
  38. 10
  39. True
  40. start again tomorrow

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