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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 430 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps turn a dream into a goal? (a) no start date (b) waiting for luck (c) a first small step (d) giving up at once
  2. 2.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) know everything (c) learn 5 words a day (d) piano 20 minutes a day
  3. 3.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  4. 4.🔍 Which is the odd one out? (a) make 10 flashcards (b) write one paragraph (c) solve 3 sums before tea (d) study a lot
  5. 5.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) noting what worked (d) hiding the bad weeks
  6. 6.🔍 Which is the odd one out? (a) make a poster by Monday (b) play in the state team (c) solve 5 sums today (d) finish homework tonight
  7. 7.Which short-term step helps the long-term goal “write a storybook”? (a) write 300 words a day (b) practise at the nets (c) do well in biology (d) join a coding club
  8. 8.🎯 Which goal is the most SMART? (a) solve all maths ever (b) do maths stuff (c) get good at maths (d) 20 sums daily till Fri
  9. 9.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a cue you already do (c) a friend’s mood (d) a lucky day
  10. 10.🔍 Which is the odd one out? (a) harsh self-blame (b) quitting after one miss (c) a smaller next step (d) a too-big daily target
  11. 11.🔁 Which helps a new study habit stick? (a) once a month (b) when you feel like it (c) only on weekends (d) the same time daily
  12. 12.Which of these drains your motivation? (a) comparing with toppers (b) a study buddy (c) recalling your reason (d) small daily wins
  13. 13.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
  14. 14.🌈 Dream or goal: “know everything”? (a) a dream (b) a goal
  15. 15.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) jog 500 m this evening (c) learn all of chemistry (d) list the 6 chapters
  16. 16.🔍 Which is the odd one out? (a) a progress chart (b) scrolling for hours (c) harsh self-blame (d) quitting after one miss
  17. 17.🔁 How often should you look again at a long-term goal? (a) every few weeks (b) only when it fails (c) never (d) once in 10 years
  18. 18.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Time-bound (b) Relevant (c) Specific (d) Achievable
  19. 19.🔍 Which is the odd one out? (a) too many at once (b) same time every day (c) ticking a tracker (d) linking it to a cue
  20. 20.Which of these helps a new habit stick? (a) phone beside you (b) starting very small (c) too many at once (d) no fixed time
  21. 21.Which of these makes a new habit fail? (a) a small reward after (b) too many at once (c) starting very small (d) ticking a tracker
  22. 22.🎯 In SMART goals, what does the R stand for? (a) Random (b) Rapid (c) Rich (d) Relevant
  23. 23.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
  24. 24.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Tough (c) Tiny (d) Time-bound
  25. 25.Which of these helps turn a dream into a goal? (a) only talking about it (b) waiting for luck (c) keeping it vague (d) a finish date
  26. 26.True or false: this goal is missing M (Measurable). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
  27. 27.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
  28. 28.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Massive (c) Measurable (d) Magical
  29. 29.Which of these is a small clear step? (a) study a lot (b) read every book (c) learn all of chemistry (d) list the 6 chapters
  30. 30.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn 15 words this week (c) wait till next month (d) learn all 60 today
  31. 31.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) write a storybook (b) play for the state (c) become a doctor (d) build a phone app
  32. 32.✅ How do you know a step is done? (a) you feel tired (b) you can tick it off (c) a friend says so (d) a week passes
  33. 33.True or false: “solve 5 sums today” is a long-term goal (months or years). (a) False (b) True
  34. 34.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) never checking (d) comparing with last week
  35. 35.🪜 Arjun’s goal is to solve 28 practice sums in 4 weeks, the same number each week. How many practice sums is that each week?
  36. 36.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
  37. 37.True or false: this goal is missing A (Achievable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) False (b) True
  38. 38.Which of these is a good reward after study? (a) a whole day of games (b) a sticker on a chart (c) buying costly things (d) a reward before work
  39. 39.🪜 A good step is… (a) huge and vague (b) secret (c) someday maybe (d) small and clear
  40. 40.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) play in the state team (c) become a doctor (d) read 30 pages this week

Answer key

  1. a first small step
  2. know everything
  3. too big or vague
  4. study a lot
  5. noting what worked
  6. play in the state team
  7. write 300 words a day
  8. 20 sums daily till Fri
  9. a cue you already do
  10. a smaller next step
  11. the same time daily
  12. comparing with toppers
  13. a helpful thought
  14. a dream
  15. learn all of chemistry
  16. a progress chart
  17. every few weeks
  18. Achievable
  19. too many at once
  20. starting very small
  21. too many at once
  22. Relevant
  23. give each step a date
  24. Time-bound
  25. a finish date
  26. True
  27. plan a bit more each day
  28. Measurable
  29. list the 6 chapters
  30. learn 15 words this week
  31. write a storybook
  32. you can tick it off
  33. False
  34. comparing with last week
  35. 7
  36. celebrate, set the next
  37. False
  38. a sticker on a chart
  39. small and clear
  40. read 30 pages this week

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