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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 434 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📈 Kabir plans to read 60 pages this month and has done 33 so far. What percentage of the target is done?
  2. 2.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
  3. 3.📈 Saanvi plans to write 60 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
  4. 4.🔍 Which is the odd one out? (a) a smaller next step (b) a study buddy (c) recalling your reason (d) quitting after one miss
  5. 5.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
  6. 6.🔍 Which is the odd one out? (a) make 10 flashcards (b) revise one diagram (c) become great at English (d) write one paragraph
  7. 7.🔍 Which is the odd one out? (a) scrolling for hours (b) celebrating small steps (c) waiting to feel ready (d) quitting after one miss
  8. 8.True or false: “phone beside you” makes a new habit fail. (a) False (b) True
  9. 9.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
  10. 10.🔍 Which is the odd one out? (a) a whole day of games (b) a huge box of sweets (c) skipping the next task (d) one episode of a show
  11. 11.Which of these is a poor tracking habit? (a) a habit tracker (b) only counting misses (c) comparing with last week (d) noting what worked
  12. 12.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
  13. 13.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a weekly check-in (d) a habit tracker
  14. 14.True or false: “a weekly check-in” helps turn a dream into a goal. (a) True (b) False
  15. 15.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) False (b) True
  16. 16.📈 Kabir plans to make 20 flashcards this month and has done 8 so far. What percentage of the target is done?
  17. 17.True or false: “a ready study corner” makes a new habit fail. (a) True (b) False
  18. 18.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Achievable (b) Measurable (c) Specific (d) Relevant
  19. 19.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) a small reward after (d) too many at once
  20. 20.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) False (b) True
  21. 21.Which of these is a small clear step? (a) do the whole syllabus (b) learn all of chemistry (c) read every book (d) list the 6 chapters
  22. 22.⏳ A long-term goal usually takes… (a) a few minutes (b) one evening (c) months or years (d) one lunch break
  23. 23.Which of these drains your motivation? (a) a study buddy (b) small daily wins (c) comparing with toppers (d) a progress chart
  24. 24.🗓️ After you list your steps, what should you add? (a) a long rest (b) more goals (c) nothing at all (d) a date for each step
  25. 25.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) travel the world (c) know everything (d) be a star singer
  26. 26.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) tear up the paper (c) blame the questions (d) find what went wrong
  27. 27.🌈 Dream or goal: “read 2 books this month”? (a) a goal (b) a dream
  28. 28.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  29. 29.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
  30. 30.💭 Are dreams useless? (a) only for small kids (b) yes, forget them (c) no, they give direction (d) yes, always
  31. 31.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  32. 32.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
  33. 33.Which of these describes S (Specific)? (a) linked to your aim (b) says exactly what (c) you can count it (d) has a number to check
  34. 34.Which short-term step helps the long-term goal “write a storybook”? (a) learn basic coding (b) join a coding club (c) run 2 km each morning (d) write 300 words a day
  35. 35.Which of these makes a new habit fail? (a) skipping two days (b) ticking a tracker (c) a small reward after (d) a ready study corner
  36. 36.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
  37. 37.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) False (b) True
  38. 38.📈 Meera plans to solve 160 practice sums this month and has done 16 so far. What percentage of the target is done?
  39. 39.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
  40. 40.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False

Answer key

  1. 55
  2. play for the state
  3. 41
  4. quitting after one miss
  5. True
  6. become great at English
  7. celebrating small steps
  8. True
  9. a good reward
  10. one episode of a show
  11. only counting misses
  12. makes a habit fail
  13. guessing at month end
  14. True
  15. True
  16. 40
  17. False
  18. Relevant
  19. a small reward after
  20. True
  21. list the 6 chapters
  22. months or years
  23. comparing with toppers
  24. a date for each step
  25. jog 1 km thrice a week
  26. find what went wrong
  27. a goal
  28. a poor tracking habit
  29. drains your drive
  30. no, they give direction
  31. True
  32. helps a habit stick
  33. says exactly what
  34. write 300 words a day
  35. skipping two days
  36. a goal
  37. False
  38. 10
  39. split it into steps
  40. True

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