Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: this goal is missing T (Time-bound). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
- 2.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
- 3.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Relevant (b) Achievable (c) Specific (d) Measurable
- 4.🪜 A small clear step, or too big or vague: “read every book”? (a) a small clear step (b) too big or vague
- 5.📈 Rohan plans to make 120 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
- 6.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
- 7.💪 You did badly in a unit test. What is the most useful first step? (a) blame the questions (b) stop studying it (c) tear up the paper (d) find what went wrong
- 8.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False
- 9.🔍 Which is the odd one out? (a) a huge box of sweets (b) skipping the next task (c) one episode of a show (d) buying costly things
- 10.🪜 How do short-term goals help a long-term goal? (a) they are unrelated (b) they replace it (c) they slow it down (d) they are its steps
- 11.True or false: “linking it to a cue” helps a new habit stick. (a) False (b) True
- 12.Which of these is a poor reward after study? (a) time for a hobby (b) a favourite snack (c) a huge box of sweets (d) playing with friends
- 13.Which of these helps turn a dream into a goal? (a) no start date (b) only talking about it (c) just wishing (d) a way to check it
- 14.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
- 15.Which of these describes S (Specific)? (a) has a deadline (b) clear, not vague (c) matters to you (d) says by when
- 16.🔁 Which helps a new study habit stick? (a) once a month (b) the same time daily (c) only on weekends (d) when you feel like it
- 17.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Specific (b) Time-bound (c) Measurable (d) Achievable
- 18.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
- 19.📈 Aarav has reached 55% of a target of 180 practice sums. How many practice sums is that?
- 20.🔍 Which is the odd one out? (a) skipping two days (b) a small reward after (c) only when in the mood (d) too many at once
- 21.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
- 22.Which of these helps a new habit stick? (a) only when in the mood (b) linking it to a cue (c) starting too big (d) no fixed time
- 23.True or false: “build a small game” helps the long-term goal “become a doctor”. (a) True (b) False
- 24.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) only counting misses (d) checking once a year
- 25.True or false: “a smaller next step” keeps you motivated. (a) False (b) True
- 26.Which short-term step helps the long-term goal “play for the state”? (a) write 300 words a day (b) learn basic coding (c) learn the body systems (d) run 2 km each morning
- 27.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) hide it (c) adjust the plan (d) skip all the rest
- 28.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
- 29.📈 Aarav plans to write 40 practice answers this month and has done 10 so far. What percentage of the target is done?
- 30.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) write my own novel (c) become a doctor (d) learn 10 words this week
- 31.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) noting what worked (d) a simple progress graph
- 32.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it has a verb (c) it is vague (d) it is too short
- 33.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
- 34.📈 Tara plans to read 60 pages this month and has done 49 so far. How many more pages are needed to reach the target?
- 35.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) True (b) False
- 36.🎯 In SMART goals, what does the A stand for? (a) Active (b) Awesome (c) Achievable (d) Amazing
- 37.🔍 Which is the odd one out? (a) be fluent in French (b) become a doctor (c) tidy my desk today (d) finish school with 85%
- 38.True or false: this goal is missing S (Specific). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) True (b) False
- 39.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
- 40.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
Answer key
- False
- helps a habit stick
- Relevant
- too big or vague
- 88
- done ÷ target × 100
- find what went wrong
- True
- one episode of a show
- they are its steps
- True
- a huge box of sweets
- a way to check it
- helps a habit stick
- clear, not vague
- the same time daily
- Time-bound
- a poor reward
- 99
- a small reward after
- a small clear step
- linking it to a cue
- False
- a weekly check-in
- True
- run 2 km each morning
- adjust the plan
- drains your drive
- 25
- learn 10 words this week
- only counting misses
- it is vague
- Specific
- 11
- False
- Achievable
- tidy my desk today
- False
- a dream
- True
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