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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 439 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 Diya’s goal is to read 24 pages in 4 weeks, the same number each week. How many pages is that each week?
  2. 2.Which of these describes M (Measurable)? (a) fits your bigger plan (b) has a number to check (c) says exactly what (d) possible with effort
  3. 3.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  4. 4.🪜 Aarav’s goal is to write 16 practice answers in 2 weeks, the same number each week. How many practice answers is that each week?
  5. 5.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Measurable (b) Time-bound (c) Specific (d) Relevant
  6. 6.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
  7. 7.True or false: “do well in biology” helps the long-term goal “play for the state”. (a) True (b) False
  8. 8.Which of these is a long-term goal (months or years)? (a) be fluent in French (b) learn 10 words this week (c) make a poster by Monday (d) read 30 pages this week
  9. 9.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) never checking (d) ticking a chart daily
  10. 10.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Measurable (c) Time-bound (d) Specific
  11. 11.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
  12. 12.🤝 You feel stuck on a topic for days. What helps? (a) copy answers (b) skip it forever (c) ask a teacher or friend (d) hide it
  13. 13.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
  14. 14.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “I am hopeless.” (c) “Why try at all?” (d) “I can improve this.”
  15. 15.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a friend’s mood (c) a cue you already do (d) a lucky day
  16. 16.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
  17. 17.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
  18. 18.True or false: “build a small game” helps the long-term goal “become a doctor”. (a) True (b) False
  19. 19.🔁 A new habit is easier if you start… (a) very big (b) with ten habits (c) next year (d) very small
  20. 20.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a short-term goal (b) a long-term goal
  21. 21.Which of these describes S (Specific)? (a) has a number to check (b) fits your bigger plan (c) says exactly what (d) shows how much
  22. 22.Which of these helps turn a dream into a goal? (a) keeping it vague (b) just wishing (c) giving up at once (d) a finish date
  23. 23.🪜 A small clear step, or too big or vague: “read every book”? (a) a small clear step (b) too big or vague
  24. 24.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
  25. 25.True or false: “only talking about it” keeps it just a dream. (a) False (b) True
  26. 26.True or false: “starting very small” makes a new habit fail. (a) True (b) False
  27. 27.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  28. 28.Which short-term step helps the long-term goal “write a storybook”? (a) join the school team (b) run 2 km each morning (c) join a coding club (d) read a novel a week
  29. 29.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
  30. 30.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
  31. 31.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) play in the state team (c) make a poster by Monday (d) learn 10 words this week
  32. 32.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
  33. 33.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) have a big house (c) know everything (d) learn 5 words a day
  34. 34.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  35. 35.True or false: “a progress chart” keeps you motivated. (a) True (b) False
  36. 36.Which of these is a poor reward after study? (a) playing with friends (b) a favourite snack (c) a walk in the park (d) skipping the next task
  37. 37.🎁 Good or poor reward after study: a walk in the park? (a) a good reward (b) a poor reward
  38. 38.💪 A setback means… (a) a chance to learn (b) you should quit (c) you are a failure (d) the goal is silly
  39. 39.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Random (c) Rapid (d) Relevant
  40. 40.Which of these describes R (Relevant)? (a) shows how much (b) says by when (c) clear, not vague (d) fits your bigger plan

Answer key

  1. 6
  2. has a number to check
  3. False
  4. 8
  5. Relevant
  6. True
  7. False
  8. be fluent in French
  9. never checking
  10. Measurable
  11. too big or vague
  12. ask a teacher or friend
  13. True
  14. “I can improve this.”
  15. a cue you already do
  16. Measurable
  17. a helpful thought
  18. False
  19. very small
  20. a short-term goal
  21. says exactly what
  22. a finish date
  23. too big or vague
  24. celebrate, set the next
  25. True
  26. False
  27. True
  28. read a novel a week
  29. a long-term goal
  30. makes a habit fail
  31. play in the state team
  32. drains your drive
  33. learn 5 words a day
  34. helps make a goal
  35. True
  36. skipping the next task
  37. a good reward
  38. a chance to learn
  39. Relevant
  40. fits your bigger plan

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