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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 445 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it ends the work (c) it gives direction (d) it impresses friends
  2. 2.True or false: “waiting for luck” helps turn a dream into a goal. (a) True (b) False
  3. 3.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) too big or vague (b) a small clear step
  4. 4.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) make a poster by Monday (c) learn 10 words this week (d) finish school with 85%
  5. 5.Which of these describes A (Achievable)? (a) says exactly what (b) has a deadline (c) not too big a jump (d) linked to your aim
  6. 6.🗓️ After you list your steps, what should you add? (a) more goals (b) nothing at all (c) a date for each step (d) a long rest
  7. 7.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Specific (c) Achievable (d) Time-bound
  8. 8.🪜 A small clear step, or too big or vague: “read every book”? (a) too big or vague (b) a small clear step
  9. 9.True or false: this goal is missing R (Relevant). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
  10. 10.True or false: “quitting after one miss” keeps you motivated. (a) False (b) True
  11. 11.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
  12. 12.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Time-bound (c) Specific (d) Measurable
  13. 13.True or false: “a too-big daily target” keeps you motivated. (a) True (b) False
  14. 14.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
  15. 15.📈 Saanvi has reached 25% of a target of 40 practice sums. How many practice sums is that?
  16. 16.🪜 Why split a big goal into steps? (a) it takes longer (b) it looks busy (c) to skip the goal (d) each step feels doable
  17. 17.🪜 Aarav’s goal is to make 60 flashcards, doing 6 each day. In how many days will the goal be done?
  18. 18.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
  19. 19.🎯 In a SMART goal, which letter means “realistic for you”? (a) Time-bound (b) Specific (c) Relevant (d) Achievable
  20. 20.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) play in the state team (c) write my own novel (d) solve 5 sums today
  21. 21.🪜 Tara’s goal is to write 45 practice answers in 5 weeks, the same number each week. How many practice answers is that each week?
  22. 22.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) be famous one day (c) swim 4 laps by June (d) piano 20 minutes a day
  23. 23.Which of these helps turn a dream into a goal? (a) just wishing (b) only talking about it (c) giving up at once (d) a way to check it
  24. 24.🎯 In a SMART goal, which letter means “possible with effort”? (a) Measurable (b) Achievable (c) Time-bound (d) Specific
  25. 25.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  26. 26.Which of these keeps it just a dream? (a) a finish date (b) only talking about it (c) a weekly check-in (d) a way to check it
  27. 27.True or false: “write 300 words a day” helps the long-term goal “write a storybook”. (a) True (b) False
  28. 28.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are unrelated (c) they are its steps (d) they replace it
  29. 29.🔍 Which is the odd one out? (a) a favourite snack (b) a walk in the park (c) one episode of a show (d) staying up very late
  30. 30.🔍 Which is the odd one out? (a) do the whole syllabus (b) study a lot (c) fix everything today (d) revise one diagram
  31. 31.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Speedy (d) Strong
  32. 32.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) hiding the bad weeks (d) comparing with last week
  33. 33.🎯 After a setback, it often helps to make the next step… (a) smaller (b) much bigger (c) secret (d) optional
  34. 34.🔍 Which is the odd one out? (a) a progress chart (b) small daily wins (c) celebrating small steps (d) a too-big daily target
  35. 35.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) be great at sports (c) jog 1 km thrice a week (d) draw 1 sketch a day
  36. 36.True or false: “learn 5 words a day” is a dream (a wish with no plan yet). (a) False (b) True
  37. 37.⛰️ A big dream is best reached by… (a) waiting for a sign (b) small goals, one by one (c) luck alone (d) one giant leap
  38. 38.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
  39. 39.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
  40. 40.True or false: “noting what worked” is a good tracking habit. (a) False (b) True

Answer key

  1. it gives direction
  2. False
  3. a small clear step
  4. finish school with 85%
  5. not too big a jump
  6. a date for each step
  7. Specific
  8. too big or vague
  9. False
  10. False
  11. True
  12. Specific
  13. False
  14. to see what is working
  15. 10
  16. each step feels doable
  17. 10
  18. a long-term goal
  19. Achievable
  20. solve 5 sums today
  21. 9
  22. be famous one day
  23. a way to check it
  24. Achievable
  25. a helpful thought
  26. only talking about it
  27. True
  28. they are its steps
  29. staying up very late
  30. revise one diagram
  31. Specific
  32. hiding the bad weeks
  33. smaller
  34. a too-big daily target
  35. be great at sports
  36. False
  37. small goals, one by one
  38. makes a habit fail
  39. a short-term goal
  40. True

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