Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 448 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
2. 2.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Specific (b) Measurable (c) Achievable (d) Time-bound
3. 3.Which of these drains your motivation? (a) small daily wins (b) comparing with toppers (c) a smaller next step (d) recalling your reason
4. 4.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) never checking (d) only counting misses
5. 5.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
6. 6.🔍 Which is the odd one out? (a) learn all of chemistry (b) list the 6 chapters (c) read pages 1 to 10 today (d) write one paragraph
7. 7.🔍 Which is the odd one out? (a) a progress chart (b) a too-big daily target (c) celebrating small steps (d) recalling your reason
8. 8.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tiny (c) Tidy (d) Time-bound
9. 9.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) read 2 books by 30 June (c) know every story (d) love books one day
10. 10.📈 Arjun plans to write 40 practice answers this month and has done 14 so far. What percentage of the target is done?
11. 11.🌟 Does this keep you going, or drain your drive: a study buddy? (a) drains your drive (b) keeps you going
12. 12.🔍 Which is the odd one out? (a) a smaller next step (b) small daily wins (c) a progress chart (d) scrolling for hours
13. 13.🪜 Diya’s goal is to learn 8 new words in 4 days, the same number each day. How many new words is that each day?
14. 14.Which of these is too big or too vague for one step? (a) fix everything today (b) make 10 flashcards (c) solve 3 sums before tea (d) revise one diagram
15. 15.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
16. 16.True or false: “a progress chart” keeps you motivated. (a) True (b) False
17. 17.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
18. 18.🪜 Why split a big goal into steps? (a) each step feels doable (b) to skip the goal (c) it takes longer (d) it looks busy
19. 19.🔍 Which is the odd one out? (a) fix everything today (b) make 10 flashcards (c) learn all of chemistry (d) do the whole syllabus
20. 20.Which of these helps turn a dream into a goal? (a) keeping it vague (b) no start date (c) only talking about it (d) a clear target
21. 21.True or false: “join the school team” helps the long-term goal “write a storybook”. (a) True (b) False
22. 22.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) comparing with last week (d) a habit tracker
23. 23.Which of these describes M (Measurable)? (a) says exactly what (b) fits your bigger plan (c) shows how much (d) names the subject
24. 24.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
25. 25.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) True (b) False
26. 26.🌈 Dream or goal: “solve 10 sums each day”? (a) a dream (b) a goal
27. 27.Which of these is a dream (a wish with no plan yet)? (a) be the best at maths (b) piano 20 minutes a day (c) learn 5 words a day (d) swim 4 laps by June
28. 28.True or false: “skipping two days” makes a new habit fail. (a) False (b) True
29. 29.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) True (b) False
30. 30.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) get really fit (c) learn all of chemistry (d) become great at English
31. 31.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Random (c) Relevant (d) Rich
32. 32.Which of these is a poor reward after study? (a) staying up very late (b) a favourite snack (c) playing with friends (d) a walk in the park
33. 33.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
34. 34.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
35. 35.📅 You missed your habit one day. What is best? (a) give it up (b) double it forever (c) start again tomorrow (d) feel bad all week
36. 36.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) ticking a chart daily (d) hiding the bad weeks
37. 37.🪜 Diya’s goal is to read 28 pages, doing 4 each day. In how many days will the goal be done?
38. 38.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) too big or vague (b) a small clear step
39. 39.⛰️ A big dream is best reached by… (a) waiting for a sign (b) luck alone (c) small goals, one by one (d) one giant leap
40. 40.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) skip all the rest (c) hide it (d) quit the goal

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