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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 457 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📈 Saanvi plans to write 200 practice answers this month and has done 50 so far. What percentage of the target is done?
  2. 2.🔍 Which is the odd one out? (a) ticking a tracker (b) linking it to a cue (c) same time every day (d) only when in the mood
  3. 3.Which of these is a small clear step? (a) fix everything today (b) read every book (c) become great at English (d) jog 500 m this evening
  4. 4.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
  5. 5.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
  6. 6.⏳ A short-term goal usually takes… (a) no time at all (b) many years (c) a whole lifetime (d) days or weeks
  7. 7.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  8. 8.🪜 Saanvi’s goal is to make 56 flashcards in 4 weeks, the same number each week. How many flashcards is that each week?
  9. 9.Which of these drains your motivation? (a) a progress chart (b) a smaller next step (c) a study buddy (d) comparing with toppers
  10. 10.🪜 Saanvi’s goal is to learn 20 new words in 4 weeks, the same number each week. How many new words is that each week?
  11. 11.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Magical (c) Massive (d) Modest
  12. 12.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  13. 13.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
  14. 14.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) False (b) True
  15. 15.True or false: “a way to check it” keeps it just a dream. (a) False (b) True
  16. 16.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
  17. 17.Which of these is a small clear step? (a) learn all of chemistry (b) do the whole syllabus (c) read every book (d) read pages 1 to 10 today
  18. 18.Which of these is a poor reward after study? (a) a favourite snack (b) a walk in the park (c) a sticker on a chart (d) staying up very late
  19. 19.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
  20. 20.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
  21. 21.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) 12 novels in June (b) one novel a month (c) no reading till Dec (d) only buy novels
  22. 22.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
  23. 23.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) never checking (d) ticking a chart daily
  24. 24.Which of these is a good reward after study? (a) buying costly things (b) playing with friends (c) a reward before work (d) staying up very late
  25. 25.True or false: “jog 1 km thrice a week” is a goal (a clear target with a plan). (a) False (b) True
  26. 26.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Strong (c) Specific (d) Simple
  27. 27.True or false: “waiting to feel ready” keeps you motivated. (a) False (b) True
  28. 28.🔁 How often should you look again at a long-term goal? (a) only when it fails (b) once in 10 years (c) every few weeks (d) never
  29. 29.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Specific (c) Time-bound (d) Achievable
  30. 30.True or false: “only when in the mood” makes a new habit fail. (a) True (b) False
  31. 31.Which of these keeps it just a dream? (a) a way to check it (b) waiting for luck (c) writing it down (d) a finish date
  32. 32.🔍 Which is the odd one out? (a) revise one diagram (b) jog 500 m this evening (c) write one paragraph (d) become great at English
  33. 33.Which of these describes S (Specific)? (a) possible with effort (b) names the subject (c) matters to you (d) says by when
  34. 34.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) quit the goal (c) hide it (d) skip all the rest
  35. 35.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
  36. 36.🪜 Kabir’s goal is to solve 78 practice sums in 6 weeks, the same number each week. How many practice sums is that each week?
  37. 37.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  38. 38.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) False (b) True
  39. 39.📈 Saanvi plans to learn 140 new words this month and has done 42 so far. What percentage of the target is done?
  40. 40.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal

Answer key

  1. 25
  2. only when in the mood
  3. jog 500 m this evening
  4. too big or vague
  5. celebrate, set the next
  6. days or weeks
  7. a long-term goal
  8. 14
  9. comparing with toppers
  10. 5
  11. Measurable
  12. a helpful thought
  13. True
  14. False
  15. False
  16. Specific
  17. read pages 1 to 10 today
  18. staying up very late
  19. build a phone app
  20. Achievable
  21. one novel a month
  22. True
  23. never checking
  24. playing with friends
  25. True
  26. Specific
  27. False
  28. every few weeks
  29. Specific
  30. True
  31. waiting for luck
  32. become great at English
  33. names the subject
  34. adjust the plan
  35. drains your drive
  36. 13
  37. True
  38. True
  39. 30
  40. a short-term goal

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