Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi plans to write 200 practice answers this month and has done 50 so far. What percentage of the target is done?
- 2.🔍 Which is the odd one out? (a) ticking a tracker (b) linking it to a cue (c) same time every day (d) only when in the mood
- 3.Which of these is a small clear step? (a) fix everything today (b) read every book (c) become great at English (d) jog 500 m this evening
- 4.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
- 5.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 6.⏳ A short-term goal usually takes… (a) no time at all (b) many years (c) a whole lifetime (d) days or weeks
- 7.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
- 8.🪜 Saanvi’s goal is to make 56 flashcards in 4 weeks, the same number each week. How many flashcards is that each week?
- 9.Which of these drains your motivation? (a) a progress chart (b) a smaller next step (c) a study buddy (d) comparing with toppers
- 10.🪜 Saanvi’s goal is to learn 20 new words in 4 weeks, the same number each week. How many new words is that each week?
- 11.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Magical (c) Massive (d) Modest
- 12.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
- 13.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
- 14.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) False (b) True
- 15.True or false: “a way to check it” keeps it just a dream. (a) False (b) True
- 16.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
- 17.Which of these is a small clear step? (a) learn all of chemistry (b) do the whole syllabus (c) read every book (d) read pages 1 to 10 today
- 18.Which of these is a poor reward after study? (a) a favourite snack (b) a walk in the park (c) a sticker on a chart (d) staying up very late
- 19.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
- 20.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
- 21.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) 12 novels in June (b) one novel a month (c) no reading till Dec (d) only buy novels
- 22.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
- 23.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) never checking (d) ticking a chart daily
- 24.Which of these is a good reward after study? (a) buying costly things (b) playing with friends (c) a reward before work (d) staying up very late
- 25.True or false: “jog 1 km thrice a week” is a goal (a clear target with a plan). (a) False (b) True
- 26.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Strong (c) Specific (d) Simple
- 27.True or false: “waiting to feel ready” keeps you motivated. (a) False (b) True
- 28.🔁 How often should you look again at a long-term goal? (a) only when it fails (b) once in 10 years (c) every few weeks (d) never
- 29.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Specific (c) Time-bound (d) Achievable
- 30.True or false: “only when in the mood” makes a new habit fail. (a) True (b) False
- 31.Which of these keeps it just a dream? (a) a way to check it (b) waiting for luck (c) writing it down (d) a finish date
- 32.🔍 Which is the odd one out? (a) revise one diagram (b) jog 500 m this evening (c) write one paragraph (d) become great at English
- 33.Which of these describes S (Specific)? (a) possible with effort (b) names the subject (c) matters to you (d) says by when
- 34.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) quit the goal (c) hide it (d) skip all the rest
- 35.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
- 36.🪜 Kabir’s goal is to solve 78 practice sums in 6 weeks, the same number each week. How many practice sums is that each week?
- 37.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 38.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) False (b) True
- 39.📈 Saanvi plans to learn 140 new words this month and has done 42 so far. What percentage of the target is done?
- 40.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
Answer key
- 25
- only when in the mood
- jog 500 m this evening
- too big or vague
- celebrate, set the next
- days or weeks
- a long-term goal
- 14
- comparing with toppers
- 5
- Measurable
- a helpful thought
- True
- False
- False
- Specific
- read pages 1 to 10 today
- staying up very late
- build a phone app
- Achievable
- one novel a month
- True
- never checking
- playing with friends
- True
- Specific
- False
- every few weeks
- Specific
- True
- waiting for luck
- become great at English
- names the subject
- adjust the plan
- drains your drive
- 13
- True
- True
- 30
- a short-term goal
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