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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 462 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: this goal is missing T (Time-bound). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) False (b) True
  2. 2.📈 Arjun has reached 80% of a target of 20 flashcards. How many flashcards is that?
  3. 3.True or false: “learn 5 words a day” is a dream (a wish with no plan yet). (a) True (b) False
  4. 4.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
  5. 5.⏳ A long-term goal usually takes… (a) a few minutes (b) months or years (c) one lunch break (d) one evening
  6. 6.🌈 Dream or goal: “swim 4 laps by June”? (a) a dream (b) a goal
  7. 7.True or false: this goal is missing S (Specific). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
  8. 8.🎁 Good or poor reward after study: a whole day of games? (a) a good reward (b) a poor reward
  9. 9.Which of these is a small clear step? (a) do the whole syllabus (b) learn all of chemistry (c) revise one diagram (d) fix everything today
  10. 10.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) skip all the rest (c) quit the goal (d) adjust the plan
  11. 11.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
  12. 12.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  13. 13.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) helps make a goal (b) keeps it a dream
  14. 14.🪜 Which long-term goal does this short-term step help? “join the school team” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
  15. 15.🪜 Diya’s goal is to make 30 flashcards in 6 days, the same number each day. How many flashcards is that each day?
  16. 16.💪 A setback means… (a) a chance to learn (b) you should quit (c) you are a failure (d) the goal is silly
  17. 17.🔍 Which is the odd one out? (a) buying costly things (b) playing with friends (c) a sticker on a chart (d) one episode of a show
  18. 18.Which of these describes M (Measurable)? (a) names the subject (b) has an end date (c) realistic for you (d) you can count it
  19. 19.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Strong (c) Speedy (d) Simple
  20. 20.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
  21. 21.🔍 Which is the odd one out? (a) a smaller next step (b) a study buddy (c) comparing with toppers (d) a progress chart
  22. 22.🔍 Which is the odd one out? (a) waiting to feel ready (b) a study buddy (c) recalling your reason (d) celebrating small steps
  23. 23.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  24. 24.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be really smart (c) draw 1 sketch a day (d) be famous one day
  25. 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  26. 26.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  27. 27.🎯 After a setback, it often helps to make the next step… (a) optional (b) secret (c) smaller (d) much bigger
  28. 28.🪜 Nisha’s goal is to learn 27 new words in 9 days, the same number each day. How many new words is that each day?
  29. 29.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Rapid (c) Relevant (d) Random
  30. 30.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
  31. 31.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it is too SMART (c) it is vague (d) it has a verb
  32. 32.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Specific (b) Measurable (c) Time-bound (d) Relevant
  33. 33.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
  34. 34.🎁 When is the best time to give yourself a reward? (a) before you start (b) instead of the task (c) after the task is done (d) never
  35. 35.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) never checking (d) only counting misses
  36. 36.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  37. 37.🔍 Which is the odd one out? (a) fix everything today (b) list the 6 chapters (c) master all maths (d) read every book
  38. 38.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) become a doctor (b) play for the state (c) write a storybook (d) build a phone app
  39. 39.Which of these keeps it just a dream? (a) keeping it vague (b) a way to check it (c) a first small step (d) a clear target
  40. 40.🔁 A new habit is easier if you start… (a) very big (b) next year (c) very small (d) with ten habits

Answer key

  1. False
  2. 16
  3. False
  4. an unhelpful thought
  5. months or years
  6. a goal
  7. False
  8. a poor reward
  9. revise one diagram
  10. adjust the plan
  11. a small clear step
  12. once a week
  13. keeps it a dream
  14. play for the state
  15. 5
  16. a chance to learn
  17. buying costly things
  18. you can count it
  19. Specific
  20. True
  21. comparing with toppers
  22. waiting to feel ready
  23. a long-term goal
  24. draw 1 sketch a day
  25. Specific
  26. False
  27. smaller
  28. 3
  29. Relevant
  30. a dream
  31. it is vague
  32. Relevant
  33. keeps it a dream
  34. after the task is done
  35. a simple progress graph
  36. give each step a date
  37. list the 6 chapters
  38. write a storybook
  39. keeping it vague
  40. very small

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