Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 464 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🔍 Which is the odd one out? (a) starting too big (b) linking it to a cue (c) a ready study corner (d) a small reward after
2. 2.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) hide it (c) skip all the rest (d) adjust the plan
3. 3.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) revise one diagram (c) read every book (d) make 10 flashcards
4. 4.Which of these helps turn a dream into a goal? (a) just wishing (b) a finish date (c) waiting for luck (d) only talking about it
5. 5.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
6. 6.🔍 Which is the odd one out? (a) ticking a tracker (b) starting very small (c) too many at once (d) same time every day
7. 7.🔍 Which is the odd one out? (a) same time every day (b) phone beside you (c) linking it to a cue (d) ticking a tracker
8. 8.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) learn 5 words a day (c) piano 20 minutes a day (d) be a star singer
9. 9.True or false: “celebrating small steps” keeps you motivated. (a) True (b) False
10. 10.True or false: “score 90% in Class 10” is a long-term goal (months or years). (a) True (b) False
11. 11.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a friend’s mood (c) a cue you already do (d) a lucky day
12. 12.🪜 Ishaan’s goal is to make 108 flashcards, doing 9 each day. In how many days will the goal be done?
13. 13.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
14. 14.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
15. 15.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) only buy novels (b) no reading till Dec (c) one novel a month (d) 12 novels in June
16. 16.📅 What does a goal have that a dream may not? (a) a lucky number (b) a date to finish by (c) a famous name (d) a bigger size
17. 17.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Measurable (c) Modest (d) Magical
18. 18.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Time-bound (b) Relevant (c) Measurable (d) Specific
19. 19.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
20. 20.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) learn 10 words this week (b) read 30 pages this week (c) score 90% in Class 10 (d) solve 5 sums today
22. 22.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
23. 23.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
24. 24.📈 Vihaan plans to make 140 flashcards this month and has done 56 so far. What percentage of the target is done?
25. 25.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
26. 26.🌈 Dream or goal: “solve 10 sums each day”? (a) a goal (b) a dream
27. 27.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
28. 28.🎯 In a SMART goal, which letter means “has an end date”? (a) Measurable (b) Specific (c) Time-bound (d) Achievable
29. 29.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) keeps it a dream (b) helps make a goal
30. 30.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) too big or vague (b) a small clear step
31. 31.Which of these is too big or too vague for one step? (a) revise one diagram (b) study a lot (c) write one paragraph (d) jog 500 m this evening
32. 32.⏳ A short-term goal usually takes… (a) a whole lifetime (b) days or weeks (c) many years (d) no time at all
33. 33.🔍 Which is the odd one out? (a) harsh self-blame (b) recalling your reason (c) a too-big daily target (d) scrolling for hours
34. 34.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Specific (c) Strong (d) Simple
35. 35.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Specific (b) Measurable (c) Achievable (d) Relevant
36. 36.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) know everything (c) jog 1 km thrice a week (d) be great at sports
37. 37.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
38. 38.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
39. 39.📈 Ananya has reached 90% of a target of 180 practice sums. How many practice sums is that?
40. 40.True or false: “just wishing” keeps it just a dream. (a) False (b) True

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