Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 471 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “a progress chart” drains your motivation. (a) False (b) True
2. 2.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) draw 1 sketch a day (c) be the best at maths (d) be great at sports
3. 3.🔁 How often should you look again at a long-term goal? (a) every few weeks (b) only when it fails (c) never (d) once in 10 years
4. 4.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Amazing (c) Active (d) Achievable
5. 5.True or false: “write 300 words a day” helps the long-term goal “play for the state”. (a) False (b) True
6. 6.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
7. 7.True or false: “learn the body systems” helps the long-term goal “play for the state”. (a) False (b) True
8. 8.🔍 Which is the odd one out? (a) be a star singer (b) solve 10 sums each day (c) know everything (d) have a big house
9. 9.True or false: “play in the state team” is a short-term goal (days or weeks). (a) False (b) True
10. 10.Which of these describes R (Relevant)? (a) matters to you (b) realistic for you (c) says exactly what (d) clear, not vague
11. 11.True or false: “keep a story diary” helps the long-term goal “build a phone app”. (a) False (b) True
12. 12.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
13. 13.🎯 In a SMART goal, which letter means “has a number to check”? (a) Specific (b) Relevant (c) Time-bound (d) Measurable
14. 14.Which of these is a small clear step? (a) master all maths (b) solve 3 sums before tea (c) read every book (d) fix everything today
15. 15.Which short-term step helps the long-term goal “build a phone app”? (a) do well in biology (b) join a coding club (c) keep a story diary (d) learn the body systems
16. 16.Which of these helps turn a dream into a goal? (a) giving up at once (b) a clear target (c) no start date (d) just wishing
17. 17.🌟 Does this keep you going, or drain your drive: a progress chart? (a) keeps you going (b) drains your drive
18. 18.🎯 In a SMART goal, which letter means “realistic for you”? (a) Specific (b) Relevant (c) Time-bound (d) Achievable
19. 19.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
20. 20.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
21. 21.🔍 Which is the odd one out? (a) read 2 books this month (b) swim 4 laps by June (c) jog 1 km thrice a week (d) be great at sports
22. 22.True or false: “I can learn from this.” is a helpful thought after a setback. (a) False (b) True
23. 23.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
24. 24.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
25. 25.📈 Kabir plans to learn 170 new words this month and has done 103 so far. How many more new words are needed to reach the target?
26. 26.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “I can improve this.” (c) “Why try at all?” (d) “Others are smarter.”
27. 27.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
28. 28.🔍 Which is the odd one out? (a) quitting after one miss (b) small daily wins (c) harsh self-blame (d) waiting to feel ready
29. 29.🪜 Meera’s goal is to write 84 practice answers in 7 weeks, the same number each week. How many practice answers is that each week?
30. 30.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) write one paragraph (b) revise one diagram (c) get really fit (d) learn 5 words tonight
32. 32.📈 Meera plans to write 120 practice answers this month and has done 78 so far. What percentage of the target is done?
33. 33.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
34. 34.Which of these is a small clear step? (a) fix everything today (b) learn all of chemistry (c) list the 6 chapters (d) study a lot
35. 35.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
36. 36.🔁 A new habit is easier if you start… (a) next year (b) very big (c) with ten habits (d) very small
37. 37.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) play for the state (b) write a storybook (c) become a doctor (d) build a phone app
38. 38.🔍 Which is the odd one out? (a) write my own novel (b) score 90% in Class 10 (c) play in the state team (d) read 30 pages this week
39. 39.🌈 Does this help make a goal, or keep it a dream: no start date? (a) helps make a goal (b) keeps it a dream
40. 40.Which short-term step helps the long-term goal “play for the state”? (a) learn the body systems (b) keep a story diary (c) join the school team (d) do well in biology

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