Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir has reached 90% of a target of 160 practice sums. How many practice sums is that?
- 2.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 3.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Specific (c) Achievable (d) Measurable
- 4.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) a weekly check-in (d) only counting misses
- 5.🪜 Nisha’s goal is to solve 22 practice sums in 2 weeks, the same number each week. How many practice sums is that each week?
- 6.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) skip all the rest (c) quit the goal (d) adjust the plan
- 7.Which of these makes a new habit fail? (a) ticking a tracker (b) starting very small (c) linking it to a cue (d) phone beside you
- 8.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) True (b) False
- 9.📈 Saanvi plans to solve 150 practice sums this month and has done 112 so far. How many more practice sums are needed to reach the target?
- 10.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) celebrating small steps (b) quitting after one miss (c) waiting to feel ready (d) comparing with toppers
- 12.🔍 Which is the odd one out? (a) linking it to a cue (b) starting too big (c) a ready study corner (d) ticking a tracker
- 13.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) a habit tracker (d) comparing with last week
- 14.True or false: this goal is missing M (Measurable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
- 15.Which of these keeps you motivated? (a) scrolling for hours (b) a progress chart (c) a too-big daily target (d) quitting after one miss
- 16.True or false: “read 30 pages this week” is a long-term goal (months or years). (a) True (b) False
- 17.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Time-bound (b) Relevant (c) Specific (d) Measurable
- 18.Which of these describes M (Measurable)? (a) says exactly what (b) you can count it (c) has a deadline (d) not too big a jump
- 19.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
- 20.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) play for the state (b) build a phone app (c) become a doctor (d) write a storybook
- 21.📈 Ishaan plans to read 60 pages this month and has done 9 so far. What percentage of the target is done?
- 22.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
- 23.Which of these is a good reward after study? (a) playing with friends (b) skipping the next task (c) a whole day of games (d) a huge box of sweets
- 24.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a goal has a plan (c) there is no difference (d) a dream is easier
- 25.Which of these describes S (Specific)? (a) you can count it (b) has a number to check (c) says exactly what (d) says by when
- 26.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Relevant (b) Specific (c) Achievable (d) Measurable
- 27.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) only when in the mood (b) a small reward after (c) phone beside you (d) starting too big
- 29.True or false: “play in the state team” is a long-term goal (months or years). (a) True (b) False
- 30.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a long-term goal (b) a short-term goal
- 31.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
- 32.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Achievable (c) Time-bound (d) Relevant
- 33.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) double it forever (c) feel bad all week (d) give it up
- 34.🪜 Nisha’s goal is to solve 48 practice sums in 6 weeks, the same number each week. How many practice sums is that each week?
- 35.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) save ₹500 by Diwali (c) jog 1 km thrice a week (d) piano 20 minutes a day
- 36.Which of these is a good reward after study? (a) a huge box of sweets (b) a favourite snack (c) a reward before work (d) a whole day of games
- 37.🔍 Which is the odd one out? (a) a smaller next step (b) a study buddy (c) comparing with toppers (d) celebrating small steps
- 38.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
- 39.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False
- 40.Which of these drains your motivation? (a) harsh self-blame (b) a progress chart (c) recalling your reason (d) a smaller next step
Answer key
- 144
- True
- Specific
- a weekly check-in
- 11
- adjust the plan
- phone beside you
- True
- 38
- False
- celebrating small steps
- starting too big
- guessing at month end
- True
- a progress chart
- False
- Time-bound
- you can count it
- Specific
- become a doctor
- 15
- helps a habit stick
- playing with friends
- a goal has a plan
- says exactly what
- Achievable
- False
- a small reward after
- True
- a short-term goal
- done ÷ target × 100
- Relevant
- start again tomorrow
- 8
- travel the world
- a favourite snack
- comparing with toppers
- Measurable
- True
- harsh self-blame
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