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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 476 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
  2. 2.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) score 90% in Class 10 (c) finish school with 85% (d) solve 5 sums today
  3. 3.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  4. 4.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) False (b) True
  5. 5.🎯 In a SMART goal, which letter means “has a deadline”? (a) Relevant (b) Time-bound (c) Measurable (d) Specific
  6. 6.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream
  7. 7.Which short-term step helps the long-term goal “build a phone app”? (a) practise at the nets (b) do well in biology (c) learn the body systems (d) join a coding club
  8. 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
  9. 9.🔍 Which is the odd one out? (a) a smaller next step (b) waiting to feel ready (c) comparing with toppers (d) harsh self-blame
  10. 10.🪜 Kabir’s goal is to make 48 flashcards in 6 days, the same number each day. How many flashcards is that each day?
  11. 11.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) False (b) True
  12. 12.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  13. 13.Which of these drains your motivation? (a) small daily wins (b) recalling your reason (c) celebrating small steps (d) quitting after one miss
  14. 14.Which of these keeps you motivated? (a) a too-big daily target (b) recalling your reason (c) quitting after one miss (d) scrolling for hours
  15. 15.Which of these makes a new habit fail? (a) only when in the mood (b) a small reward after (c) starting very small (d) a ready study corner
  16. 16.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Specific (c) Achievable (d) Measurable
  17. 17.Which of these helps a new habit stick? (a) too many at once (b) same time every day (c) no fixed time (d) only when in the mood
  18. 18.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
  19. 19.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Achievable (c) Specific (d) Relevant
  20. 20.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) a parent or teacher (c) nobody ever (d) keep it all inside
  21. 21.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) score 90% in Class 10 (c) read 30 pages this week (d) play in the state team
  22. 22.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Relevant (b) Time-bound (c) Measurable (d) Specific
  23. 23.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Achievable (c) Measurable (d) Relevant
  24. 24.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Specific (b) Relevant (c) Time-bound (d) Achievable
  25. 25.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) skip all the rest (c) adjust the plan (d) quit the goal
  26. 26.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be famous one day (c) have a big house (d) learn 5 words a day
  27. 27.🔍 Which is the odd one out? (a) one episode of a show (b) a walk in the park (c) a whole day of games (d) time for a hobby
  28. 28.🔍 Which is the odd one out? (a) buying costly things (b) time for a hobby (c) a sticker on a chart (d) a walk in the park
  29. 29.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
  30. 30.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  31. 31.Which of these is a goal (a clear target with a plan)? (a) save ₹500 by Diwali (b) travel the world (c) be great at sports (d) be a star singer
  32. 32.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  33. 33.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
  34. 34.🤝 You feel stuck on a topic for days. What helps? (a) copy answers (b) skip it forever (c) hide it (d) ask a teacher or friend
  35. 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) never checking
  36. 36.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
  37. 37.Which of these helps a new habit stick? (a) ticking a tracker (b) only when in the mood (c) no fixed time (d) skipping two days
  38. 38.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) play in the state team (d) learn 10 words this week
  39. 39.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) do the whole syllabus (c) solve 3 sums before tea (d) jog 500 m this evening
  40. 40.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Achievable (b) Time-bound (c) Measurable (d) Relevant

Answer key

  1. a dream
  2. solve 5 sums today
  3. an unhelpful thought
  4. False
  5. Time-bound
  6. a goal
  7. join a coding club
  8. plan a bit more each day
  9. a smaller next step
  10. 8
  11. True
  12. True
  13. quitting after one miss
  14. recalling your reason
  15. only when in the mood
  16. Specific
  17. same time every day
  18. True
  19. Time-bound
  20. a parent or teacher
  21. read 30 pages this week
  22. Measurable
  23. Measurable
  24. Achievable
  25. adjust the plan
  26. learn 5 words a day
  27. a whole day of games
  28. buying costly things
  29. a short-term goal
  30. do the first step
  31. save ₹500 by Diwali
  32. a poor tracking habit
  33. too big or vague
  34. ask a teacher or friend
  35. never checking
  36. a small clear step
  37. ticking a tracker
  38. play in the state team
  39. do the whole syllabus
  40. Relevant

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