Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
- 2.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) score 90% in Class 10 (c) finish school with 85% (d) solve 5 sums today
- 3.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
- 4.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) False (b) True
- 5.🎯 In a SMART goal, which letter means “has a deadline”? (a) Relevant (b) Time-bound (c) Measurable (d) Specific
- 6.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream
- 7.Which short-term step helps the long-term goal “build a phone app”? (a) practise at the nets (b) do well in biology (c) learn the body systems (d) join a coding club
- 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 9.🔍 Which is the odd one out? (a) a smaller next step (b) waiting to feel ready (c) comparing with toppers (d) harsh self-blame
- 10.🪜 Kabir’s goal is to make 48 flashcards in 6 days, the same number each day. How many flashcards is that each day?
- 11.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) False (b) True
- 12.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 13.Which of these drains your motivation? (a) small daily wins (b) recalling your reason (c) celebrating small steps (d) quitting after one miss
- 14.Which of these keeps you motivated? (a) a too-big daily target (b) recalling your reason (c) quitting after one miss (d) scrolling for hours
- 15.Which of these makes a new habit fail? (a) only when in the mood (b) a small reward after (c) starting very small (d) a ready study corner
- 16.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Specific (c) Achievable (d) Measurable
- 17.Which of these helps a new habit stick? (a) too many at once (b) same time every day (c) no fixed time (d) only when in the mood
- 18.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
- 19.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Achievable (c) Specific (d) Relevant
- 20.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) a parent or teacher (c) nobody ever (d) keep it all inside
- 21.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) score 90% in Class 10 (c) read 30 pages this week (d) play in the state team
- 22.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Relevant (b) Time-bound (c) Measurable (d) Specific
- 23.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Achievable (c) Measurable (d) Relevant
- 24.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Specific (b) Relevant (c) Time-bound (d) Achievable
- 25.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) skip all the rest (c) adjust the plan (d) quit the goal
- 26.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be famous one day (c) have a big house (d) learn 5 words a day
- 27.🔍 Which is the odd one out? (a) one episode of a show (b) a walk in the park (c) a whole day of games (d) time for a hobby
- 28.🔍 Which is the odd one out? (a) buying costly things (b) time for a hobby (c) a sticker on a chart (d) a walk in the park
- 29.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
- 30.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 31.Which of these is a goal (a clear target with a plan)? (a) save ₹500 by Diwali (b) travel the world (c) be great at sports (d) be a star singer
- 32.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 33.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
- 34.🤝 You feel stuck on a topic for days. What helps? (a) copy answers (b) skip it forever (c) hide it (d) ask a teacher or friend
- 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) never checking
- 36.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
- 37.Which of these helps a new habit stick? (a) ticking a tracker (b) only when in the mood (c) no fixed time (d) skipping two days
- 38.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) play in the state team (d) learn 10 words this week
- 39.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) do the whole syllabus (c) solve 3 sums before tea (d) jog 500 m this evening
- 40.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Achievable (b) Time-bound (c) Measurable (d) Relevant
Answer key
- a dream
- solve 5 sums today
- an unhelpful thought
- False
- Time-bound
- a goal
- join a coding club
- plan a bit more each day
- a smaller next step
- 8
- True
- True
- quitting after one miss
- recalling your reason
- only when in the mood
- Specific
- same time every day
- True
- Time-bound
- a parent or teacher
- read 30 pages this week
- Measurable
- Measurable
- Achievable
- adjust the plan
- learn 5 words a day
- a whole day of games
- buying costly things
- a short-term goal
- do the first step
- save ₹500 by Diwali
- a poor tracking habit
- too big or vague
- ask a teacher or friend
- never checking
- a small clear step
- ticking a tracker
- play in the state team
- do the whole syllabus
- Relevant
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